{"title":"Cooking - Health \u0026 Healing - Low Cholesterol","description":"\u003cp\u003eBrowse our collection of health \u0026amp; healing cookbooks featuring low carb meal prep ideas, Mediterranean diet recipes, and vegan options. Perfect for a healthy gut and a balanced lifestyle!\u003c\/p\u003e","products":[{"product_id":"yassou-the-simple-seasonal-mediterranean-cooking-of-greece-9781648291852","title":"Yassou: The Simple, Seasonal Mediterranean Cooking of Greece","description":"\u003cb\u003eFrom an Israel cookbook author and TV personality, celebrate the original Mediterranean diet with this \"delicious journey\" (Adeena Sussman, author of \u003ci\u003eShabbat \u003c\/i\u003eand \u003ci\u003eSababa\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Greek food, born of the land where sun meets sea, is built on the delicious, healthy pillars of abundant fresh vegetables and fish, olive oil, whole grains, legumes, artisanal cheeses, and fruit--accompanied by an occasional glass of wine. This food's everlasting appeal is captured in the recipes and gorgeous photographs of \u003ci\u003eYassou\u003c\/i\u003e, inspired by the spirit of the word used to greet a loved one or a friend, perhaps when inviting them to share a bite. \u003cp\u003e\u003c\/p\u003e From beloved mezes like Tzatziki, Fried Zucchini, and Shrimp Saganaki through a menu of stuffed vegetables, soups for all seasons, grilled mains like souvlaki, and savory pies like Spanakopita, these 80 must-make dishes are steeped in tradition and as easy to prepare as they are thoroughly pleasurable to serve and eat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shaily Lipa\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Artisan Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.10w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648291852\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 02\/01\/2025 pg. 9\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eShaily Lipa\u003c\/b\u003e was born and raised in Tel Aviv to a Balkan family of Greek and Turkish origin. She is a culinary and lifestyle expert and a TV personality. She invites her audience to take part in her daily life with cooking and hosting adventures at home via her Instagram account. Lipa has written eleven best-selling cookbooks in Israel. \u003ci\u003eYassou\u003c\/i\u003e is her first English-language cookbook. Find her on Instagram at @shailylipa and at her website, www.kitcheneat.com. \u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Shaily Lipa \/ Hardcover \/ English","offer_id":47280864329885,"sku":"9781648291852","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_a2ac27b3-6b01-43b6-947e-36b358664808.jpg?v=1759923335"},{"product_id":"simple-meal-solutions-for-high-cholesterol-75-recipes-to-lower-cholesterol-and-support-a-healthy-heart-9780760397190","title":"Simple Meal Solutions for High Cholesterol: 75 Recipes to Lower Cholesterol and Support a Healthy Heart","description":"\u003cb\u003eTransform your health with simple, nutritious recipes to help lower your cholesterol. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eOver 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol--and it doesn't need to be complicated, be time-consuming, or necessarily require the use of pharmaceutical drugs. If you want to lower your cholesterol and improve your heart health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial. \u003cp\u003e\u003c\/p\u003eAnd that's where this cookbook has you covered. \u003ci\u003eSimple Meal Solutions for High Cholesterol\u003c\/i\u003e is your go-to cookbook for effectively managing your cholesterol while indulging in mouthwatering meals. This essential guide features \u003cb\u003e75 recipes that can be prepared in 10, 15, 20, or 30 minutes\u003c\/b\u003e, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help lower your cholesterol, supporting your journey to better heart health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRecipes include: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBanana Oat Pancakes\u003c\/li\u003e\n\u003cli\u003eChicken and Waffles\u003c\/li\u003e\n\u003cli\u003eCobb Pasta Salad\u003c\/li\u003e\n\u003cli\u003eChicken Salad Sandwich\u003c\/li\u003e\n\u003cli\u003eMacaroni and Cheese\u003c\/li\u003e\n\u003cli\u003eFlank Steak Fajitas\u003c\/li\u003e\n\u003cli\u003eWeeknight Beef Stew\u003c\/li\u003e\n\u003cli\u003eChicken and Dumplings\u003c\/li\u003e\n\u003cli\u003eWalnut Honey Mustard Salmon \u003c\/li\u003e\n\u003cli\u003eChocolate Peanut Butter Protein Balls\u003c\/li\u003e\n\u003cli\u003eMicrowave Peach Cobbler\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003cbr\u003eEach recipe includes a full nutritional analysis\u003c\/b\u003e, plus helpful modifications to accommodate food allergies or dietary preferences. \u003cp\u003e\u003c\/p\u003eThis comprehensive reference \u003cb\u003ealso includes: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e35 gorgeous photos\u003c\/li\u003e\n\u003cli\u003eGuidance on meal planning\u003c\/li\u003e\n\u003cli\u003eTips for preparing your heart-healthy kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eTake control of your health one meal at a time with \u003ci\u003eSimple Meal Solutions for High Cholesterol\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSimple Meal Solutions\u003c\/b\u003e is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include \u003ci\u003eSimple Meal Solutions for Insulin Resistance\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley Reaver\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780760397190\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAshley Reaver\u003c\/b\u003e is a registered dietitian and cookbook author. She received her undergraduate, graduate, and dietetics training from Cornell University, Tufts University, and California State Polytechnic University, Pomona. Ashley combines her expertise in nutrition and dietetics as a lecturer at the University of California, Berkeley, where she educates future dietitians and shares her passion for cooking. Ashley also owns a private nutrition counseling practice, guiding clients toward balanced lifestyles that help them reach their health and performance goals. She specializes in cholesterol management. Originally from Emmitsburg, Maryland, she currently resides in Los Gatos, California, with her husband, Eric, and son, Miles.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Ashley Reaver \/ Paperback \/ English","offer_id":47283327172765,"sku":"9780760397190","price":39.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_43e67c6a-c1ab-4836-85d1-b55710ce456e.jpg?v=1759962630"},{"product_id":"the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-9781939754110","title":"The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes","description":"\u003cp\u003e\u003cb\u003eHeart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.\u003c\/p\u003e \u003cp\u003eCardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Heart Healthy Cookbook for Two\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePerfect-for-two Portions\u003c\/b\u003e--Say \"goodbye\" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e125 Delicious, Nutrient-rich Recipes\u003c\/b\u003e--Enjoy good food that's good for your heart, too.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA Four-week Meal Plan\u003c\/b\u003e--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eStop worrying--you'll always have just the right amount on your plate with \u003ci\u003eThe Heart Healthy Cookbook for Two\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Koslo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754110\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJENNIFER KOSLO, PHD, RD, CSSD, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert. She is the author of \u003ci\u003eDiabetic Cookbook for Two, Alkaline Diet for Beginners, \u003c\/i\u003e and \u003ci\u003eThe Insulin Resistance Diet, \u003c\/i\u003e among other titles. As a cardiac dietitian, Jennifer provided patients with nutritional assessments and education, as well as cardiac rehabilitation educati\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Jennifer Koslo \/ Paperback \/ English","offer_id":47283978829981,"sku":"9781939754110","price":35.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_7bb3b2f2-8740-4ae4-b7ec-dd8ef1be20cd.jpg?v=1759977283"},{"product_id":"the-complete-dash-diet-for-beginners-the-essential-guide-to-lose-weight-and-live-healthy-9781623159597","title":"The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy","description":"\u003cp\u003e\u003cstrong\u003eGo DASH in a flash--a meal plan for getting started with the DASH diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLooking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then \u003cem\u003eThe Complete DASH Diet for Beginners\u003c\/em\u003e is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.\u003c\/p\u003e\u003cp\u003eTwo complete meals plans--plus a quick guide for familiarizing yourself with DASH diet basics--make beginning your new diet easy. \u003cem\u003eThe Complete DASH Diet for Beginners\u003c\/em\u003e also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Complete DASH Diet for Beginners\u003c\/em\u003e includes: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGo DASH in 5 steps\u003c\/strong\u003e--Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2 week-long meal plans\u003c\/strong\u003e--It's easy to eat right with meal plans--shopping lists included--that will take you from breakfast to dinner for an entire week.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e75 simple, tasty recipes\u003c\/strong\u003e--From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love.\u003c\/p\u003e\u003cp\u003eHit the ground running on your new diet thanks to \u003cem\u003eThe Complete Dash Diet for Beginners\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Koslo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/18\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.50w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623159597\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKoslo, Jennifer:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eJENNIFER KOSLO, RND, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing.","brand":"booksdeli.com","offers":[{"title":"Jennifer Koslo \/ Paperback \/ English","offer_id":47284272136349,"sku":"9781623159597","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_fa74dfe2-ffb8-4373-b068-8e7032bfb000.jpg?v=1759983933"},{"product_id":"a-statin-free-life-9781529354102","title":"A Statin-Free Life","description":"\u003cb\u003eStatins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSo what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling \u003ci\u003eThe 21-Day Immunity Plan \u003c\/i\u003eand co-author of the bestselling \u003ci\u003eThe Pioppi Diet\u003c\/i\u003e, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aseem Malhotra\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yellow Kite\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781529354102\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr Aseem Malhotra\u003c\/b\u003e is an NHS-trained consultant cardiologist and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a founding member of Action on Sugar. In 2015 he became the youngest member to be appointed to the board of trustees of UK health think tank The King's Fund, which advises the government on health policy. \u003cp\u003e\u003c\/p\u003eHe is a frequent expert commentator in print and broadcast media in the UK and internationally, having written for a wide range of publications such as the \u003ci\u003eBMJ\u003c\/i\u003e, \u003ci\u003eBritish Journal of Sports Medicine\u003c\/i\u003e, and \u003ci\u003eEuropean Scientist, \u003c\/i\u003eand has had feature articles written about him in papers such as \u003ci\u003eThe New York Times\u003c\/i\u003e, the \u003ci\u003eGuardian\u003c\/i\u003e and the \u003ci\u003eDaily Telegraph\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eHe is a pioneer of the lifestyle medicine movement in the UK and in 2018 was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking. \u003cp\u003e\u003c\/p\u003eDr Malhotra's first book \u003ci\u003eThe Pioppi Diet\u003c\/i\u003e, co-authored with Donal O'Neill, was an international bestseller and his most recent book, \u003ci\u003eThe 21-Day Immunity Plan\u003c\/i\u003e, was also a \u003ci\u003eSunday Times \u003c\/i\u003etop 10 bestseller., \u003cbr\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Aseem Malhotra \/ Paperback \/ English","offer_id":47285077999773,"sku":"9781529354102","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_c1b3fdc5-5603-49f1-befc-ebeb4d0b5c7f.jpg?v=1759999682"},{"product_id":"the-low-cholesterol-cookbook-and-action-plan-4-weeks-to-cut-cholesterol-and-improve-heart-health-9781939754646","title":"The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health","description":"\u003cp\u003e\u003cb\u003eEat smarter and boost your heart health with this low cholesterol cookbook and action plan\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eSwitching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.\u003c\/p\u003e \u003cp\u003eFrom Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e goes beyond your basic low cholesterol cookbook with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e120 Heart-healthy recipes\u003c\/b\u003e--Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 4-week meal plan\u003c\/b\u003e--Get on the right path to lowering cholesterol in one month with this sensible action plan.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFast and flavorful dishes\u003c\/b\u003e--Most meals take 30 minutes or less to prepare and use only 5 key ingredients.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEmbrace a new health-conscious way of eating with \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen L. Swanson,Jennifer Koslo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754646\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKAREN SWANSON\u003c\/b\u003e is the author behind \u003ci\u003eGo Low Cholesterol\u003c\/i\u003e, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJENNIFER KOSLO, RND, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Karen L. Swanson \/ Paperback \/ English","offer_id":47287014883485,"sku":"9781939754646","price":29.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_f876c23b-75ac-4ed4-b811-d0211ebf2412.jpg?v=1760032303"},{"product_id":"the-30-minute-low-cholesterol-cookbook-125-satisfying-recipes-for-a-healthy-lifestyle-9781641528009","title":"The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle","description":"\u003cp\u003e\u003cstrong\u003eFeel empowered, nourished, and heart-smart--in just 30 minutes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDitch flavorless \"diet food\" and step into satisfying, flavorful meals designed to help lower cholesterol, boost energy, and restore your kitchen confidence--without spending hours cooking. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 30-Minute Low Cholesterol Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick, wholesome cooking\u003c\/strong\u003e - 125 heart-healthy recipes--from smoothies and veggie bowls to lean chicken, fish, and pasta--each designed to be ready in just 30 minutes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBold, family-approved flavor\u003c\/strong\u003e - Savory dressings, vibrant mains, and satisfying desserts prove that heart-smart meals don't have to be bland. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday ingredients\u003c\/strong\u003e - Simple, affordable staples make meal prep stress-free--no specialty grocery runs required. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert guidance\u003c\/strong\u003e - Karen L. Swanson of GoLowCholesterol.com delivers expert-backed, jargon-free nutrition guidance praised by cardiologists. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpowerment \u0026amp; confidence\u003c\/strong\u003e - Learn principles that support lasting heart-health habits \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReady to feel more energetic, confident, and family-focused at the table? This cookbook proves that managing cholesterol doesn't require sacrificing flavor or time--just smart, delicious choices. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen L. Swanson,Linda Larsen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.58d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641528009\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKAREN L. SWANSON\u003c\/b\u003e is the author of \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. Her national-award-winning blog, GoLowCholesterol.com, explores cholesterol issues in plain terms and shares tips for lowering cholesterol. \u003cp\u003e\u003c\/p\u003eLinda Larsen is a recipe developer, a food journalist, and the About.com Guide to Busy Cooks. She has written articles for \"Woman's Day\", \"Woman's World\", \"Quick and Simple\", and \"First\" magazines and was a member of the Pillsbury Bake-Off staff. She is the author of more than 25 cookbooks, including \"The Everything Tex-Mex Cookbook\", \"The Starter Cook\", and \"The Everything Almost Homemade Cookbook\".\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Karen L. Swanson \/ Paperback \/ English","offer_id":47287262314653,"sku":"9781641528009","price":29.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_a6bbe0ba-5fd7-45cf-842f-5fd1cacb3725.jpg?v=1760038499"},{"product_id":"the-28-day-dash-diet-weight-loss-program-recipes-and-workouts-to-lower-blood-pressure-and-improve-your-health-9781641521390","title":"The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health","description":"\u003cp\u003e\u003cstrong\u003eLose weight and lower your blood pressure with a DASH diet and exercise plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLearn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among diet books for weight loss gives you the tools for long-term health.\u003c\/p\u003e\u003cp\u003eThis DASH diet guide includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 28-day plan\u003c\/strong\u003e--Skip the research and guesswork with a complete overview of the DASH diet and weeks of guided meals, with simple tips and instructions to get you started.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA holistic approach\u003c\/strong\u003e--Stay on course with exercise charts and habit trackers that let you record your progress and see where you're succeeding and where you need a little help.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasty recipes\u003c\/strong\u003e--Going DASH doesn't mean giving up your favorites. Learn health-conscious ways to whip up everything from Crispy Fish Sandwiches to Sweet Potato Pancakes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLive your healthiest life with this complete guide to the DASH diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andy de Santis,Julie Andrews\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 262\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641521390\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJulie Andrews, MS, RDN, CD, \u003c\/b\u003e is a registered dietitian nutritionist and trained chef with a master's degree in human nutrition. She is the author and co-author of several books on the MIND and DASH diets and shares simple, wholesome, and delicious recipes on her blog, TheGourmetRD.com.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Andy de Santis \/ Paperback \/ English","offer_id":47287687151773,"sku":"9781641521390","price":35.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4067272d-1e21-4cfe-a29e-b8511182c744.jpg?v=1760045628"},{"product_id":"carnivore-diet-cookbook-for-beginners-9781954091214","title":"Carnivore Diet Cookbook for Beginners","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eReclaim Your Health with the True Ancestral Diet\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eCarnivore Diet\u003c\/strong\u003e our bodies were designed to eat, it's a natural way of eating that's \u003cstrong\u003edelicious, effective, and healing\u003c\/strong\u003e! It's scientifically proven the \u003cstrong\u003eCarnivore Diet \u003c\/strong\u003ecan\u003cstrong\u003e reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRed meat is most carnivores favorite dish. Ribeyes have superior nutrient density compared to chicken breasts. But if it's meat it's ok. So, you can have bacon for breakfast, burgers for lunch, and steak for dinner. Fish is also on the menu. Feel free to eat as much salmon as you'd like.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfast \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePoultry \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBeef \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePork \u0026amp; Lamb \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFish \u0026amp; Seafood \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eSalad \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt tells you: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Carnivore Diet? \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to Eat During a Carnivore Diet?\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eHow Much Food Eats During a Carnivore Diet? \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFoods Avoid During Carnivore Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBenefits of Carnivore Diet \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAQs \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e30-Day Meal Plan \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside the book, you'll find all the information you'll need on \u003cstrong\u003eCarnivore Diet\u003c\/strong\u003e, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnjoy!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stiven Pown\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Stive Johe\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.28d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781954091214","brand":"booksdeli.com","offers":[{"title":"Stiven Pown \/ Paperback \/ English","offer_id":47349715370141,"sku":"9781954091214","price":39.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_b30b0e84-9562-41a5-8e3d-9a8ecdca3c95.jpg?v=1761679367"},{"product_id":"the-low-cholesterol-cookbook-for-two-100-perfectly-portioned-recipes-for-better-heart-health-9781646115976","title":"The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health","description":"\u003cp\u003e\u003cb\u003eReduce LDLs and leftovers--low cholesterol recipes for two\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, \u003ci\u003eThe Low-Cholesterol Cookbook for Two\u003c\/i\u003e will make it easy to lower your cholesterol and improve your heart health--with a unique benefit. This low cholesterol cookbook for two perfectly portions servings so you won't have to deal with endless leftovers, waste time and ingredients, or recalculate measurements and serving sizes. It's a win for your wallet and your waistline.\u003c\/p\u003e \u003cp\u003eTasty recipes like Dutch Cinnamon Pancakes and Chimichurri-Rubbed Chicken are made with familiar and affordable ingredients. Whether you are a wingman or on a co-mission to better heart health, this low cholesterol cookbook is proof that when it comes to fighting high cholesterol, two is better than one.\u003c\/p\u003e \u003cp\u003eThis low cholesterol cookbook includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eCholesterol 101\u003c\/b\u003e--Understand cholesterol with a crash course in the science and execution of dietary heart health.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep your favorites\u003c\/b\u003e--Low cholesterol doesn't mean a taste tradeoff--this low cholesterol cookbook built for two includes heart-friendly versions of your favorite meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePrep is key\u003c\/b\u003e--Make planning easy. This low cholesterol cookbook provides a full list of what to stock and how to stay on track--you can't eat what you don't have.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDitch unhealthy foods and put your health on the right track with this low cholesterol cookbook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andy de Santis,Michelle Anderson\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.52d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646115976\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMICHELLE ANDERSON\u003c\/b\u003e is the author of \u003ci\u003eThe Egg Cookbook\u003c\/i\u003e, \u003ci\u003eClean Eating Made Simple\u003c\/i\u003e, and \u003ci\u003eHealthy Cookbook for Two\u003c\/i\u003e. She was a hands-on corporate chef for over 20 years, specializing in healthy diets for her clients. She lives in Ontario, Canada.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Andy de Santis \/ Paperback \/ English","offer_id":47351441784989,"sku":"9781646115976","price":29.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_3b87b459-550e-42ea-bcc1-966b2ec1baeb.jpg?v=1761689370"},{"product_id":"the-soy-milk-cookbook-delicious-healthy-non-dairy-asian-recipes-9780804859080","title":"The Soy Milk Cookbook: Delicious \u0026 Healthy Non-Dairy Asian Recipes","description":"\u003cb\u003e\u003ci\u003e**Featured in Library Journal 2025 Cookbook Preview**\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRooted in Tradition, Full of Flavor--Cooking with Soy Milk from Breakfast to Dessert!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this beautifully illustrated book, Chinese cookbook author and teacher Wu Wen shares her great passion for soy milk--a staple of the kitchens in China where she grew up. To her, soy milk is more than just a substitute--it's a delicious, smooth, and creamy ingredient that also happens to be environmentally friendly, protein-rich and packed with health benefits. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWu presents 55 delicious Asian recipes all based around this incredibly nutritious and versatile ingredient. They include: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSoy Milk Drinks\u003c\/b\u003e like Matcha Green Tea with Soy Milk and Soy Milk Cocoa\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSoy Milk Soups\u003c\/b\u003e like Sweet Potato \u0026amp; Miso Soup, Tofu Soup and Cauliflower Soup with Shrimp\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious Stews\u003c\/b\u003e like Pork, Clams \u0026amp; Daikon in Soy Milk and Hotpot with Gyoza Dumplings\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNoodle \u0026amp; Pasta Dishes\u003c\/b\u003e like Pork \u0026amp; Soy Ramen and Crab Udon with Soy Milk\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChinese-style Porridge\u003c\/b\u003e like Soy Milk Porridge with Scallops and Black Rice Soy Milk Porridge\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious Desserts\u003c\/b\u003e like Soy Milk Almond Jelly and Soft Soy Milk Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIn addition to the recipes the author includes a variety of fascinating essays on the health benefits of soy milk and how to maintain an active and balanced lifestyle by applying traditional Chinese health principles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wu Wen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tuttle Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.60w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780804859080\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWu Wen\u003c\/b\u003e was born in Beijing but moved to Japan in 1990. In 1997, she began giving cooking lessons in Tokyo presenting recipes based on traditional Chinese food wisdom and healthy home cooking. She not only introduces recipes, but a wide range of information about using and buying traditional Chinese ingredients and how to maintain a healthy lifestyle. She has been featured in magazines, newspapers and on television and is the author of several cookbooks published in Japan. This is her first book in English. See her on Instagram @wuwen_cookingsalon.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Wu Wen \/ Hardcover \/ English","offer_id":47393073266845,"sku":"9780804859080","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e2836b36-deff-4788-8aee-b0792dc2b4a7.jpg?v=1762569261"},{"product_id":"american-heart-association-healthy-slow-cooker-cookbook-second-edition-9780553448047","title":"American Heart Association Healthy Slow Cooker Cookbook, Second Edition","description":"\u003cb\u003eA revised and updated second edition of American Heart Association's beloved, bestselling \u003ci\u003eHealthy Slow Cooker Cookbook, \u003c\/i\u003enow with 30 new recipes, 30 to 40 new photographs, and full-color throughout.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNow fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. \u003cp\u003e\u003c\/p\u003eFrom appetizers to desserts and everything in between, the 230 recipes in \u003ci\u003eAmerican Heart Association Healthy Slow Cooker Cookbook \u003c\/i\u003ewill surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. \u003cp\u003e\u003c\/p\u003eThe best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with \u003ci\u003eAmerican Heart Association Healthy Slow Cooker Cookbook, \u003c\/i\u003e you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e American Heart Association\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780553448047\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eThe \u003cb\u003eAmerican Heart Association\u003c\/b\u003e is the nation's premier authority on heart health. Its bestselling library of cookbooks and guides includes \u003ci\u003eAmerican Heart Association Low-Fat, Low-Cholesterol Cookbook; The New American Heart Association Cookbook; American Heart Association No-Fad Diet; American Heart Association Low-Salt Cookbook; American Heart Association Meals in Minutes Cookbook; American Heart Association Low-Calorie Cookbook; \u003c\/i\u003eand\u003ci\u003e American Heart Association Quick \u0026amp; Easy Cookbook.\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"American Heart Association \/ Paperback \/ English","offer_id":47503117615261,"sku":"9780553448047","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4d2fab9b-5b4c-41f1-a7e6-caf59dbb10e8.jpg?v=1766551069"},{"product_id":"the-5-ingredient-low-cholesterol-cookbook-85-heart-healthy-recipes-9781647399788","title":"The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes","description":"\u003cp\u003e\u003cb\u003eEat smarter and manage your heart health with simple, low-cholesterol recipes\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe 5-Ingredient Low-Cholesterol Cookbook\u003c\/i\u003e features: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eEssential info on cholesterol\u003c\/b\u003e--Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecipes that follow medical guidelines\u003c\/b\u003e--Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTips to prepare your kitchen\u003c\/b\u003e--Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brenda Chun\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.42d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647399788\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBRENDA CHUN\u003c\/b\u003e is a registered dietitian, recipe developer, food lover, and the author behind @brendachunrd. Brenda loves sharing her knowledge from more than 12 years of experience working in government medical care facilities helping others create healthy, delicious, and easy meals.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Brenda Chun \/ Paperback \/ English","offer_id":47503252816029,"sku":"9781647399788","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_de0de56c-f57f-4e0d-9aa4-f60e88b8c16a.jpg?v=1766552875"},{"product_id":"carnivore-diet-cookbook-for-beginners-the-complete-guide-to-carnivore-diet-300-yummy-carnivore-recipes-to-reset-energize-your-body-9798565625592","title":"Carnivore Diet Cookbook for Beginners: The Complete Guide to Carnivore Diet: 300 Yummy Carnivore Recipes to Reset \u0026 Energize Your Body","description":"\u003cp\u003e\u003cem\u003e\u003cb\u003eReclaim Your Health with the True Ancestral Diet\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cb\u003eCarnivore Diet\u003c\/b\u003e our bodies were designed to eat, it's a natural way of eating that's \u003cb\u003edelicious, effective, and healing\u003c\/b\u003e! It's scientifically proven the \u003cb\u003eCarnivore Diet \u003c\/b\u003ecan\u003cb\u003e reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eRed meat is most carnivores favorite dish. Ribeyes have superior nutrient density compared to chicken breasts. But if it's meat it's ok. So, you can have bacon for breakfast, burgers for lunch, and steak for dinner. Fish is also on the menu. Feel free to eat as much salmon as you'd like.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: \u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfast \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePoultry \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eBeef \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePork \u0026amp; Lamb \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eFish \u0026amp; Seafood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSnacks\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eSalad \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eIt tells you: \u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Carnivore Diet? \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat to Eat During a Carnivore Diet?\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eHow Much Food Eats During a Carnivore Diet? \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFoods Avoid During Carnivore Diet \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eBenefits of Carnivore Diet \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e30-Day Meal Plan \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd much more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInside the book, you'll find all the information you'll need on \u003cb\u003eCarnivore Diet\u003c\/b\u003e, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEnjoy!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stiven Pown\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.28d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798565625592\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Stiven Pown \/ Paperback \/ English","offer_id":47532341592221,"sku":"9798565625592","price":29.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_353db582-978b-44bb-a088-5225aae2952f.jpg?v=1767682473"},{"product_id":"fatty-liver-best-recipes-and-guide-to-prevent-cure-and-reverse-fatty-liver-diseases-lose-weight-live-healthier-9781984072788","title":"Fatty Liver: Best Recipes and Guide to Prevent, Cure and Reverse Fatty Liver Diseases, Lose Weight \u0026 Live Healthier","description":"The liver is the second largest organ in the body and it functions to get rid of harmful substances from the blood, processes foods and drinks that we eat amidst many other complex functions. Many other organs of the body rely on the liver's perfect well being to function accordingly. In the world today, the fatty liver is a subtle health condition which is the main cause of liver problems; which may lead to liver failure, cirrhosis (liver scarring), permanent liver damage, liver inflammation and in some cases ill-timed death. Taking care of the liver is very important and crucial, if you want to live a good, healthy and long life. This book contains a simple and efficient diet that will aid weight loss, reverse fatty liver and prevent many other related diseases. In this book you will learn how to avoid and reverse fatty liver, lose weight and live healthier. You will find 80 easy and efficient homemade recipes that ensure that you get the best of your liver; reverses fatty liver conditions, increases energy levels, advances effective breaking down of fats, control weight, improves immune function, detoxifies the blood, reduces inflammation and prevents fatty liver disease. For easier access, the recipes have been grouped into categories, such as Breakfast, Lunch, Dinner, Snacks, Side Dishes, Salads, Soups, Drinks and Desserts. This book is an easy read loaded with a healthy deliciousness that will improve your health and well being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alejandro Pierce\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781984072788\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Alejandro Pierce \/ Paperback \/ English","offer_id":47897144000669,"sku":"9781984072788","price":14.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_7c38770a-93dd-4bf3-9e8f-4ff59b3ed53f.jpg?v=1778002689"},{"product_id":"15-minute-dash-diet-recipes-quick-meals-for-busy-people-9781497567061","title":"15 Minute Dash Diet Recipes: Quick Meals for Busy People","description":"Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind of diet includes foods, which are low in salt (sodium) and rich in nutrients, which prevent hypertension and helps lower blood pressure. Since the DASH diet includes healthy foods, it also helps to prevent other health concerns such as osteoporosis, diabetes, cancer, and heart diseases. In this e-book, you will find DASH diet recipes, which are well researched to provide the above mentioned health benefits. These recipes as well as being beneficial for health are also delicious, and can be made in a jiffy; to be exact, just under 15 minutes. What's more? Find Dash diet recipe for all phases, made in just 15 minutes, this eBook will give you: 1.Complete recipes with serving limit, cooking time and nutrition value 2.Dash diet recipes for all phases 3.Complete step by step directions to easily make the recipes So read ahead, to start living a healthier life!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sherry E. Smith\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.22d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781497567061\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Sherry E. Smith \/ Paperback \/ English","offer_id":48363607359645,"sku":"9781497567061","price":10.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_270263a1-3506-4032-a83a-fbf9f07aacd7.jpg?v=1780427559"},{"product_id":"cholesterol-down-revised-edition-ten-simple-steps-to-lower-your-cholesterol-in-four-weeks-without-prescription-drugs-9780593980491","title":"Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs","description":"\u003cb\u003eA patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor the millions of people with high cholesterol, statins are often the first-line treatment. While these medications are effective for many, they come with unpleasant side effects and need to be taken for life. Patients who want to reduce their dosage or the need to take them altogether have another option: the Cholesterol Down Plan from registered dietitian and nutritionist Dr. Janet Brill. \u003cp\u003e\u003c\/p\u003eFeaturing her best cholesterol-reduction tactics, Dr. Brill's breakthrough program can lower your LDL cholesterol as much as 47 percent in just four weeks. The key is to incorporate six heart-healthy foods and two supplements into your diet, along with easy-to-follow strategies for eating fewer calories and enjoying more movement. In this fully revised edition of Dr. Brill's classic book, she explains the ten \"prescriptions\" of her powerful plan and the latest science behind cholesterol-lowering lifestyle changes, including: \u003cp\u003e\u003c\/p\u003e- How whole grains, psyllium husk, and phytosterols help reduce LDL cholesterol in your bloodstream\u003cbr\u003e- How everyday staples, such as oatmeal and apples, slow the absorption of cholesterol in your digestive tract\u003cbr\u003e- Why reducing your caloric intake is key for cholesterol reduction and may even improve your longevity--no restrictive diets needed\u003cbr\u003e- Why walking thirty minutes a day cuts dangerous cholesterol-raising belly fat \u003cp\u003e\u003c\/p\u003eWith everything you need to stay focused, including a daily checklist, a six-month chart for tracking LDL levels, sample menus, and seventy-five delicious heart-healthy recipes, \u003ci\u003eCholesterol Down\u003c\/i\u003e offers a safe, effective alternative or complement to statins.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Bond Brill Phd Rdn Fand\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593980491\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJanet Bond Brill, PhD, RDN, FAND, \u003c\/b\u003e is a registered dietitian\/nutritionist in private practice, certified personal trainer, and wellness coach, specializing in cardiovascular disease prevention. She was a former adjunct faculty member at the University of Miami. Her research on the cholesterol-lowering effects of her healthy lifestyle program has been published in the \u003ci\u003eInternational Journal of Obesity\u003c\/i\u003e. Dr. Brill currently resides in Pennsylvania.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Janet Bond Brill Phd Rdn Fand \/ Paperback \/ English","offer_id":48483412377757,"sku":"9780593980491","price":25.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_70cc1fc0-aca5-44bf-ae07-a3d0fcac7e87.jpg?v=1782287513"},{"product_id":"congestive-heart-failure-cookbook-for-beginners-delicious-low-fat-low-sodium-diet-recipes-and-meal-plan-for-improved-heart-health-9798875584145","title":"Congestive Heart Failure Cookbook for Beginners: Delicious, Low Fat, Low Sodium Diet Recipes and Meal Plan for Improved Heart Health","description":"\u003cp\u003e\u003cb\u003eAre you or a loved one newly navigating the challenges of congestive heart failure and feeling overwhelmed about dietary changes? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you wonder if it's possible to enjoy delicious meals that also support your heart health? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you looking for a beginner-friendly guide to transform your diet into a heart-protective tool?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntroducing the \"Congestive Heart Failure Cookbook for Beginners,\"\u003c\/b\u003e a comprehensive and easy-to-follow guide designed to make\u003cb\u003e heart-healthy eating both manageable and enjoyable. This book isn't just a collection of recipes;\u003c\/b\u003e it's a lifeline for those seeking to improve their heart health through dietary changes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbark on a journey of culinary discovery, where each recipe is crafted to be low in fat and sodium, key to managing congestive heart failure\u003c\/b\u003e. From wholesome breakfasts to kickstart your day to nourishing dinners that satisfy, every dish is created with your heart in mind. \u003cb\u003eThese recipes not only taste great but are also designed to reduce the strain on your heart, helping to manage and improve symptoms of CHF.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn \"The Congestive Heart Failure Cookbook for Beginners,\" you will find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA wide range of delicious, low-fat, and low-sodium recipes, making heart-healthy eating a delightful experience.\u003c\/li\u003e\n\u003cli\u003eA thoughtful meal plan that guides you through your daily and weekly dietary choices, ensuring that your heart gets the nutrition it needs.\u003c\/li\u003e\n\u003cli\u003ePractical tips and advice on adapting to a heart-healthy lifestyle, making the transition smooth and stress-free even for beginners.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis cookbook offers a simple yet effective approach to a heart-friendly diet, providing you with everything you need to start your journey toward better heart health\u003c\/b\u003e. Whether you're a kitchen novice or simply new to heart-healthy cooking, this book is your companion in creating meals that nourish and protect your heart.\u003c\/p\u003e\u003cp\u003eEmbrace a new way of eating with the \"Congestive Heart Failure Cookbook for Beginners.\" Transform your diet, enjoy delicious meals, and take the first step towards a healthier heart today.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOrder your copy to get started.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allie Nagel\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.15d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798875584145\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Allie Nagel \/ Paperback \/ English","offer_id":48685065601181,"sku":"9798875584145","price":16.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_8e9139a0-7da5-432c-a780-8dbc1add4501.jpg?v=1784713695"},{"product_id":"ckd-stage-3-cookbook-for-seniors-quick-delicious-low-sodium-low-potassium-diet-recipes-and-meal-plan-to-avoid-dialysis-and-prevent-kidney-failure-9798876384164","title":"CKD Stage 3 Cookbook for Seniors: Quick Delicious Low Sodium, Low Potassium Diet Recipes and Meal Plan to Avoid Dialysis and Prevent Kidney Failure","description":"\u003cp\u003e\u003cb\u003eAre you a senior grappling with the diagnosis of Chronic Kidney Disease (CKD) Stage 3? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you feel the need to revamp your diet but worry about losing the joy of eating your favorite foods? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you searching for a way to manage your kidney health that doesn't involve hours of complex meal preparation?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntroducing the \"CKD Stage 3 Cookbook for Seniors\"\u003c\/b\u003e - a comprehensive guide crafted specifically for seniors seeking to navigate the dietary requirements of CKD. This book is more than just a collection of recipes; it's a beacon of hope and health\u003cb\u003e, offering quick, delicious, low sodium, and low potassium diet options to enhance your kidney function and prevent the progression to dialysis or kidney failure\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbark on a culinary journey designed to cater to your unique dietary needs without compromising on taste\u003c\/b\u003e. This cookbook is packed with mouth-watering recipes that are simple to prepare, making it easy for you to maintain a kidney-friendly diet.\u003cb\u003e Enjoy a variety of dishes that are not only safe for CKD Stage 3\u003c\/b\u003e but are also packed with flavors that will keep you looking forward to every meal.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn the \"CKD Stage 3 Cookbook for Seniors,\" you will discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA wide range of easy-to-follow, kidney-friendly recipes that minimize sodium and potassium intake, crucial for managing CKD Stage 3.\u003c\/li\u003e\n\u003cli\u003eTasty and nutritious meal ideas that cater to the culinary preferences and nutritional needs of seniors.\u003c\/li\u003e\n\u003cli\u003eA comprehensive meal plan that simplifies your dietary choices, ensuring that you enjoy balanced, kidney-supportive meals every day.\u003c\/li\u003e\n\u003cli\u003ePractical tips for adapting your diet to manage CKD, empowering you to take proactive steps towards preserving your kidney health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eManaging your kidney health as you age doesn't have to mean giving up on the pleasures of eating. With the \"CKD Stage 3 Cookbook for Seniors,\" \u003cb\u003eyou'll find that following a kidney-friendly diet can be both enjoyable and straightforward.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOrder your copy today and start your journey towards a healthier kidney and a happier you, one flavorful meal at a time!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allie Nagel\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798876384164\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Allie Nagel \/ Paperback \/ English","offer_id":48984858722461,"sku":"9798876384164","price":17.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e9688f9e-e95b-47b1-8972-48b3b392911a.jpg?v=1791375248"}],"url":"https:\/\/booksdeli.com\/collections\/cooking-health-healing-low-cholesterol.oembed","provider":"booksdeli.com","version":"1.0","type":"link"}