{"title":"Health \u0026 Fitness - Acupressure \u0026 Acupuncture","description":"","products":[{"product_id":"the-complete-guide-to-yin-yoga-the-philosophy-and-practice-of-yin-yoga-9780968766583","title":"The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga","description":"\u003cb\u003eThis second edition of the best selling\u003ci\u003e The Complete Guide to Yin Yoga\u003c\/i\u003e provides an in-depth look at the philosophy and practice of Yin Yoga\u003c\/b\u003e with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. \u003cp\u003e\u003c\/p\u003eAll forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body\/heart\/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. \u003cp\u003e\u003c\/p\u003eThe second edition includes--a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. \u003cp\u003e\u003c\/p\u003e As in the first edition, the book presents comprehensive information on \u003ci\u003ehow\u003c\/i\u003e to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. \u003ci\u003eWhy\u003c\/i\u003e we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental\/emotional benefits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bernie Clark\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wild Strawberry Productions\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 350\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.40h x 6.70w x 1.00d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780968766583\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePowers, Sarah:\u003c\/i\u003e\u003c\/b\u003e - \"\u003cb\u003eSarah Powers\u003c\/b\u003e began teaching in 1987. She is the founder and author of Insight Yoga, which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover and enliven the body, heart and mind. Her yoga style blends both a Yin sequence of floor poses to enhance the meridian and organ systems, combined with an alignment-based slow flow or Yang practice, influenced by Viniyoga, Ashtanga, Iyengar teachings, and QI gong. Sarah feels that enlivening the physical and pranic bodies, as well as learning to meet our psychological reactivity is paramount for preparing one to deepen and nourish insights into one's essential nature - a natural state of awareness. She has completed level 3 of Internal Family Systems Therapy training and has been a student of Transpersonal Psychology for 28 years. She also draws from her in-depth training in the Vipassana, Tantric and Dzogchen practices of Buddhism. Her main influences have been Tsoknyi Rinpoche, Jennifer Welwood, Lama Tsultrim Allione, Bhante Gunaratana, Lama Pema Dorje, Stephen and Martine Batchelor, B. Alan Wallace, and Anam Thubten.\"\u003cb\u003e\u003ci\u003eClark, Bernie:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eBernie Clark\u003c\/b\u003e loves learning about and then sharing the things that fascinate him. As a child, he enjoyed studying the world and how it works, and as a teen, he loved thinking about the mind and the soul. The seemingly contradictory interests in science and spirituality continued to shape his philosophy of life well into his adult years. With one foot in the commercial world of space and computer technologies and another in the realm of meditation and yoga, he sought bridges between Eastern and Western maps of reality. These maps and bridges are described in his teachings and writings with the hope that others who share his fascinations will be able to enjoy what he has learned, without having to go through the labor of detailed research. \u003cp\u003e\u003c\/p\u003eBernie has a degree in science and spent 30 years as a senior executive in the high-tech\/space industry. He embarked upon meditation in the 1970s and began teaching yoga in the 1990s. He conducts yoga teacher trainings several times a year in Vancouver, Canada. To stay informed of Bernie's activities, visit his website, www.YinYoga.com, where you can subscribe to his Yinsights newsletter.","brand":"booksdeli.com","offers":[{"title":"Bernie Clark \/ Paperback \/ English","offer_id":47282034835613,"sku":"9780968766583","price":39.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_733dda71-19fe-4651-857c-e1173adef6ec.jpg?v=1759942351"},{"product_id":"the-orgone-accumulator-handbook-wilhelm-reichs-life-energy-discoveries-and-healing-tools-for-the-21st-century-with-construction-plans-9780980231632","title":"The Orgone Accumulator Handbook: Wilhelm Reich's Life-Energy Discoveries and Healing Tools for the 21st Century, with Construction Plans","description":"\u003cp\u003eIn the 1940s, the physician and natural scientist Dr. Wilhelm Reich claimed discovery of a new form of energy which charged up living organisms and also existed in the open atmosphere and in high vacuum. Reich's laboratory and clinical findings indicated this new energy, which he called the orgone, could be photographed and measured, and had powerful life-positive biological effects. Reich trained other scientists and physicians in his findings, and together they set about applying the inexpensive orgone treatment methods - using a device called the orgone energy accumulator - against various illness, including cancer, with remarkably good results. His published findings shocked the scientific world of his day, however, ultimately leading to numerous smear articles in the popular press, and trumped-up charges by a power-drunk Food and Drug Administration. The FDA \"investigation\" lead to a court trial of much greater significance than the better-known \"Scopes Monkey Trial\". Ignoring Reich's evidence and declaring \"the orgone energy does not exist\", US Courts ordered all his books on the orgone subject to be burned, and banned from further circulation. Reich was also thrown into prison, where he died. His work was nearly forgotten except by a small group of supporters. In this Handbook, former university professor Dr. James DeMeo examines Reich's evidence and reports on his own observations and laboratory experiments, which have repeatedly confirmed the reality of the orgone phenomenon. DeMeo also surveys the observations and experiments of others, including controlled cancer mice experiments, double-blind university studies, and clinical reports from physicians working in private clinics where use of Reich's controversial orgone energy accumulator proceeds today. This Handbook also gives a warning about low-level atomic and electromagnetic radiations, as from nuclear power plants, power-line fields and cell-phones, along with advice on measurement and protection against such toxic energy. Also discussed is the subject of healing waters, or Living Waters from natural hot springs, a form of energy medicine which once was widely used in North America before the rise of the authoritarian MD-hospital system and the powerful federal bureaucracy of the FDA. Dr. DeMeo also gives detailed construction plans for people to build their own orgone energy blankets and accumulators, which are inexpensive and simple to construct, though requiring specific direction as to their materials and environments. This is the Third Revised and Expanded 2010 Edition of the Orgone Accumulator Handbook, nearly 100 pages larger than prior editions and carrying a Foreword by Dr. Eva Reich (the daughter of Dr. Wilhelm Reich), along with many photos, diagrams and charts. It is updated to address new issues about the best materials for orgone accumulator and blanket construction. An Appendix is also included, identifying the similarities of Reich's orgone energy to the cosmic ether and \"dark matter\" of modern physics. A section is also included providing New Evidence on the Persecution of Reich, along with an extended bibliography, index and many weblinks for added information. It has many new photos and materials extracted from Dr. DeMeo's publications verifying the reality of the orgone energy, and is a \"must have\" for all those interested in the issue of life-energy, subtle-energy or energy-medicine research. This is an excellent introduction to a major scientific discovery, organized for the educated layperson but with sufficient detail and citations to stimulate the curiosity of the open-minded physician and scientist.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James DeMeo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Natural Energy Works\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 262\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.55d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780980231632\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eReich, Eva:\u003c\/i\u003e\u003c\/b\u003e - Eva Reich, MD, worked with her father Wilhelm Reich MD, over many years in treatments of patients with the orgone energy accumulator, and participated in many of his experimental efforts in the USA. After his death, she travelled the world lecturing about her father's discoveries, and promoting her own methods of natural baby massage, or \"Butterfly touch\" as she called it. She and author DeMeo met at a Conference on Wilhelm Reich in Berlin, with a shared interest in the orgone energy accumulator.\u003cb\u003e\u003ci\u003eDeMeo, James:\u003c\/i\u003e\u003c\/b\u003e - James DeMeo, PhD, formally studied the Earth, Atmospheric, and Environmental Sciences at Florida International University and later at the University of Kansas, where he earned his PhD in 1986. At KU, he openly undertook the first graduate-level natural scientific research specifically focused upon Wilhelm Reich's controversial discoveries, subjecting those ideas to rigorous testing, with positive verification of the original findings. DeMeo subsequently undertook field research in the arid American Southwest, Egypt, Israel, sub-Saharan Eritrea, and Namibia, Africa. His work on the Saharasia question constituted the most ambitious global cross-cultural research study to date, on the subjects of human behavior, family and sexual life around the world. His published works include dozens of articles and compendiums, and several books, including Saharasia, The Orgone Accumulator Handbook, and In Defense of Wilhelm Reich. He was editor of On Wilhelm Reich and Orgonomy and Heretics' Notebook, and of the journal Pulse of the Planet, and co-editor for the German-language compendium Nach Reich: Neue Forschung zur Orgonomie. DeMeo served on the faculty of Geography at the University of Kansas, Illinois State University, University of Miami and University of Northern Iowa. In 1978, he founded the Orgone Biophysical Research Lab (OBRL), where he continues as Director. In 1994 the OBRL Greenspring Center was established, a high-altitude research facility in the Siskiyou Mountains near to Ashland, Oregon, exhibiting optimal conditions for sensitive orgone energy experiments. At the new OBRL facility, he continues with experimental work and writing, and hosts the occasional seminar.","brand":"booksdeli.com","offers":[{"title":"James DeMeo \/ Paperback \/ English","offer_id":47282945360029,"sku":"9780980231632","price":58.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e321e71e-a49c-461b-a7ac-edc02c3514d0.jpg?v=1759957096"},{"product_id":"chinese-medicine-guidebook-balance-the-5-elements-organ-meridians-with-essential-oils-summary-book-version-9781393873389","title":"Chinese Medicine Guidebook Balance the 5 Elements \u0026 Organ Meridians with Essential Oils (Summary Book Version)","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eIn classic Oriental, or Traditional Chinese Medicine, all disease is seen as disordered elements. 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Turner, MD, Neuro-surgeon, Author - Medicine, Miracles \u0026amp; Manifestations\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKG STILES, BA, CBT, CBP, LMT - With more than four decades of training and experience as a professional holistic health practitioner, KG Stiles has helped tens of thousands of people to overcome health challenges and realize their goals and dreams. She has worked with many celebrities and has been referred to as the, \"Aromatherapist to the Stars!\" She is a best-selling author and the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA Approved Continuing Education Provider.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kg Stiles\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Health Mastery Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.24d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781393873389\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eStiles, Kg:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eKG Stiles is a Certified Clinical Aromatherapist and founding director of PurePlant Essentials aromatherapy company. She is a best-selling author \u003cem\u003eand \u003c\/em\u003ethe National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA approved continuing education provider.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Kg Stiles \/ Paperback \/ English","offer_id":47283784876189,"sku":"9781393873389","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_1c713ec7-c6f6-4eb3-a708-178baf596325.jpg?v=1759973078"},{"product_id":"heal-yourself-with-traditional-chinese-medicine-find-relief-from-chronic-pain-stress-hormonal-issues-and-more-with-natural-practices-and-ancient-kn-9781645677482","title":"Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Kn","description":"\u003cp\u003e\u003cb\u003eGet to the Root Cause of Your Medical Issues and Solve Them For Good\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You'll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. \u003cp\u003e\u003c\/p\u003eThis book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lily Choi,Bess Koutroumanis\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Page Street Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.70w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781645677482\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDr. Lily Choi is a traditional Chinese medicine practitioner and Doctor of Acupuncture. In addition to running her own practice, she also created the popular Instagram account, @lilychoinaturalhealing. Dr. Lily lives in New York City. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBess Koutroumanis is a writer and creative. She has been working with and treated by Dr. Lily for years. 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After reading this book, you will find yourself \"in the know\" when it comes to self-massage and how utilizing some of these methods could cure you permanently of many of those problems you may have thought you were stuck with for life. You'll also find answers to many questions you may be asking. Start living a life of being free and full of vitality!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a preview of what you'll learn...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn introduction to trigger points\u003c\/li\u003e\n\u003cli\u003eTrigger point massage therapy explained\u003c\/li\u003e\n\u003cli\u003eMassaging the piriformis\u003c\/li\u003e\n\u003cli\u003eMassaging the neck \u0026amp; spine\u003c\/li\u003e\n\u003cli\u003eHow to massage your back\u003c\/li\u003e\n\u003cli\u003eAnd much, much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrigger points or muscle \"knots\" are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome is a chronic pain disorder with too many trigger points. Trps are usually described as micro-cramps, but the science is half-baked and their nature is controversial. Regardless, these sore spots are as common as pimples, often alarmingly fierce, and they seem to grow like weeds around injuries. 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Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e C. 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With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.\"--Chungliang Al Huang, author of \u003ci\u003eQuantum Soup\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. 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Since the publication of Advanced Acupuncture in 2013, Ann has travelled the world, to Spain, Australia, Belgium, Italy, England, Canada, Mexico and all over the United States to teach the application and methodology of the Complement Channels, the art of pulse diagnosis, and the use of food as medicine. For many years she taught Advanced Clinical Observation and was a senior clinic supervisor at her alma mater: the school of acupuncture (founded as an arm of the Swedish Institute) by Dr Jeffrey Yuen in 1997 in New York City. She is a long-time student of Dr Yuen, having extensivelystudied acupuncture, diet, Chinese medical history, herbs, qigong, essential oils, stones and philosophy with him across North America. Ann was Director of the Classical Wellness Center in Manhattan where for many years she practiced and taught classes on advanced diagnosis and the theory and application of Classical Chinese Medicine.\u003cb\u003e\u003ci\u003eDidner, Pat:\u003c\/i\u003e\u003c\/b\u003e - Pat Didner, MAcOM, L.Ac, is an acupuncturist board certified in Chinese herbal medicine and a graduate of the Academy of Oriental Medicine at Austin Graduate School of Integrative Medicine. She has done extensive Asian bodywork training in tui na with Yongxin Fan as well as training in Qigong Anma with Devon Hornby. A long-time practitioner of tai chi and qigong, Pat continues training with Sifu Fong Ha and studies Classical Chinese Medicine with Ann-Cecil Sterman. Pat specializes in the treatment of chronic conditions, pain, emotional and stress-related concerns, family and women's health, including infertility, using acupuncture, bodywork, Chinese herbal medicine and nutritional counseling. Pat has an art and art history background and enjoys drawing. She lives with her family and practices in New York City.\u003cb\u003e\u003ci\u003eDodo, Cody:\u003c\/i\u003e\u003c\/b\u003e - Cody Dodo, MS, L.Ac, studied acupuncture under Dr Jeffrey Yuen at the Swedish Institute in New York and later completed advanced studies with Dr Yuen in acupuncture and Chinese dietary therapy. Prior to his pursuit of acupuncture, Cody had a long career as a graphic designer in the publishing industry. He also designed the author's second book, The Art of Pulse Diagnosis. Cody has a private practice in Manhattan, teaches Classical Acupuncture internationally, and lives with his wife in Brooklyn.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Ann Cecil-Sterman \/ Paperback \/ English","offer_id":47287768285341,"sku":"9780983772088","price":315.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_f02e6628-4cb9-4c2c-80c3-d455285fa664.jpg?v=1760047898"}],"url":"https:\/\/booksdeli.com\/collections\/health-fitness-acupressure-acupuncture-see-also-medical-acupuncture.oembed","provider":"booksdeli.com","version":"1.0","type":"link"}