{"title":"Health \u0026 Fitness - Exercise - Dance","description":"","products":[{"product_id":"the-dance-anatomy-coloring-book-a-visual-guide-to-form-function-and-movement-9781684620562","title":"The Dance Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement","description":"\u003cb\u003eWith this coloring book and interactive guide to the human body, dance students and teachers will have fun learning anatomy while coloring dozens of detailed illustrations of the body in key dance positions.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In the tradition of the best-selling \u003ci\u003eYoga Anatomy Coloring Book\u003c\/i\u003e, \u003ci\u003eThe Dance Anatomy Coloring Book\u003c\/i\u003e seeks to demystify anatomy for dancers, dance students, and teachers. Author Tricia Zweier, an associate professor of dance and dance science, provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles that are employed in dance. After an overview of helpful terms and the systems of the body, Tricia covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a dance position to color. The book includes positions from a variety of dance styles, including ballet, modern dance, hip hop, and jazz. Coloring the bones and muscles of the body, as well as the names for them, helps to solidify learning and aids in remembering their location and function. Fun facts about anatomy and tips for dancers are sprinkled throughout the book. Thirty-two perforated flash cards enable readers to quiz themselves and study dance anatomy on the go.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tricia Zweier\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Get Creative 6\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.70h x 8.50w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684620562\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTricia Zweier\u003c\/b\u003e is Associate Professor of Dance at Lindenwood University in St. Charles, Missouri, where she developed \"Anatomy for Dancers\" and \"Dance Kinesiology\" courses. She is also Operations Coordinator for the Dance Science and Somatics Educators Organization. Tricia has an MS-Kinesiology, with a concentration in biomechanics, and an MFA-Dance, with a concentration in choreography. She has taught dance and dance science courses for more than 10 years and speaks at international conferences such as the International Association of Dance Medicine \u0026amp; Science. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSamantha Stutzman\u003c\/b\u003e is an artist and medical illustrator. She studied human anatomy at Michigan State's College of Human Medicine and graduated from Kendall College of Art and Design. 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Many of us have spent years disconnected from our physical sensations, and the thought of reestablishing a healthy connection to the body feels impossible and we don't even know where to begin. \u003cp\u003e\u003c\/p\u003e Through daily movement exercises and mindful reflection, \u003ci\u003eBodyTalk\u003c\/i\u003e will help readers form healthy boundaries and relationships with their own bodies in order to move through challenging emotions and feelings, as well as begin to find balance and a sense of vitality. \u003cp\u003e\u003c\/p\u003e Over 365 days, you will be guided into more awareness as you're gently challenged to connect and communicate with your body. Through a combination of movement exercises and body-centered journal prompts, you can find your way back to yourself--your worth, value, confidence, even identity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erica Hornthal\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781538771525\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eErica Hornthal\u003c\/b\u003e, an internationally renowned dance\/movement therapist, is a licensed clinical professional counselor, board-certified dance\/movement therapist, and author with a thriving practice supporting individuals all over the world on a journey to re-discover their mind-body connection. She is the author of the \u003ci\u003eBody Awareness for Mental Health Course\u003c\/i\u003e (Human Kinetics, 2021), \u003ci\u003eBody Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices\u003c\/i\u003e (North Atlantic Books, 2022), and \u003ci\u003eThe Movement Therapy Card Deck\u003c\/i\u003e: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma (North Atlantic Books, March 2024). \u003cp\u003e\u003c\/p\u003e Erica's area of expertise has caught the attention of multiple publications such as \u003ci\u003eDance Magazine\u003c\/i\u003e, \u003ci\u003eMartha Stewart Weddings\u003c\/i\u003e, and \u003ci\u003ePARADE\u003c\/i\u003e. 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With \u003cb\u003emore than 100 anatomical illustrations\u003c\/b\u003e in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and reduce the risk of injury that is inherent in executing repetitive movements. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDance Anatomy\u003c\/i\u003e is a must-have for every dancer. 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She is a former professional ballet dancer who danced with Cincinnati Ballet, New Orleans City Ballet, Cleveland Ballet, and Southern Ballet Theatre and was an apprentice with Boston Ballet. Haas has a BA in dance from the University of South Florida, an athletic training certificate through the University of Cincinnati, and a MA in integrative studies from Northern Kentucky University. \u003cp\u003e\u003c\/p\u003e Haas has certifications in Pilates instruction from St. Francis Memorial Hospital in San Francisco and in Pilates for rehabilitation from Polestar Education in Miami. She is also the director of Dance Medicine Academic Seminars, speaking to dancers throughout the United States on performing arts medicine, injury risks, and screenings for dancers. She enjoys sharing her workshops at Planet Dance Cincinnati, McGing Irish Dancers, University of Cincinnati College-Conservatory of Music, Bluegrass Youth Ballet, and Dancer's Pointe, to name a few. She has been a performing arts athletic training resource for the greater Cincinnati area since 1989 and is a member of the International Association for Dance Medicine and Science, the National Athletic Trainers' Association, and The Bridge Dance Project. 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