Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Mental Health Tracker: A Daily Journal to Manage Anxiety and Create Healthy HabitsTake control of your anxiety with this guided mental health journal that helps you identify triggers and nurture healthy habits. Make time for yourself with this approachable guided journal, which includes six months of daily and monthly check-ins to observe influences on your mental...
- $34.33 AUD
- $34.33 AUD
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Improving Women's Health Across the LifespanThere is renewed interest in lifestyle medicine - the focus on food, physical activity, stress management, high-quality connections, restorative sleep, and avoidance of toxic substances - in the prevention, treatment, and sometimes reversal of chronic disease, but very little information exists on its application...
- $264.05 AUD
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Come Mejor, Salva Al Planeta: Cómo Recuperar Nuestra Salud, Economía, Comunidad Y a Nuestro Planeta... Un Bocado a la Vez/ Food FixLo que comemos tiene implicaciones no sólo para nuestra cintura, sino para el planeta, la sociedad y la economía global. Lo que hacemos a nuestro cuerpo se lo hacemos al planeta, y lo que le hacemos al planeta se lo hacemos a nuestro cuerpo....
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Anxiety & Depression Workbook for DummiesTackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by--or whose loved ones are affected by--anxiety and depression, you're probably looking for strategies to help subdue or even transcend these debilitating and painful disorders. In...
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No-Carb Food List: The Comprehensive List Of Foods For A Healthy Lifestyle With No Carbohydrate - Lose Weight And Live A Healthy LifestylNO-CARB FOOD LIST: The Comprehensive List Of Foods For A Healthy Lifestyle With No Carbohydrate - Lose Weight And Live A Healthy Lifestyle When people realize that they may need to diet to live a better lifestyle, their motivation to do so diminishes. Diet...
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Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body withAre you looking for an easier and more efficient way to cleanse, revitalize, and heal your body?With the Dr. Sebi Smoothie Diet, You'll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie.This updated unique book version series of The Dr....
- $35.68 AUD
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Dr. Sebi Autoimmune Cure Handbook: The Owners Healing and Nutritional Guide For Cure and Treating Autoimmune Disorder Using Dr Sebi Approved Herbs, CaIn 2016, Dr. Sebi, a world-renowned herbalist, naturalist, and pathologist left the world silently. Despite his death, his discoveries and his own Autoimmune therapy are still helping millions of Autoimmune patients around the world. During his life, Dr. Sebi used his method to heal...
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Female Force: Olivia Newton-JohnTIldaWave celebrates Breast Cancer Awareness month. Olivia Newton-John's career has spanned decades! She burst onto the scene in the 1970s as Sandy in the smash movie-musical "Grease." Musically, she spawned numerous top ten hits including the 80's aerobic anthem "Physical." The '90s, however, marked...
- $60.35 AUD
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Well Aged: Making the Most of Your Platinum YearsFinding happiness at 80+, from the perspective of an octogenarian. Author Ralph Milton wants readers to know that old age is not a disease circling the world ready to pounce on anyone over eighty. Many--maybe even most--old people say they are happier and more...
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Farm Life: a Picture Book In Large Print For Adults And SeniorsFARM LIFE a no text Picture Book In Large Print For Adults And Seniors" is a PICTURE BOOK that encourage meaningful conversation and provide joy for people with cognitive loss. This series are very popular as picture books for people with Dementia, and are...
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The Brain Under Siege: Solving the Mystery of Brain Disease, and How Scientists Are Following the Clues to a Cure1 in 6 people suffer from brain diseases like MS, Parkinson's, and Alzheimer's. Now, a Harvard neurologist takes you inside the brain under attack--and illuminates the path to a cure. Multiple Sclerosis. Parkinson's Disease. Alzheimer's. ALS. Chances are, you know someone with a neurologic...
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The Horticulture Therapy: The Profession and Practice of Horticultural TherapyHorticultural therapy has evolved from its use only by volunteer gardeners to become a recognized and respected therapeutic modality conducted by trained, registered professionals. It outlines treatment planning; development of sessions to meet treatment objectives; motivation and behavior management techniques; documentation guidelines; practical approaches...
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Cocinando En Familia Con Montessori / Cooking as a Family with MontessoriCocinando en familia con Montessori es un libro de cocina dirigido a los niños y que ofrece a los padres la oportunidad de participar de forma activa en el desarrollo de la autoestima y de distintas habilidades esenciales para la vida. Tiene una doble...
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Weekly meal plannerMaster daily meal planning with our notebook without any cares in the world.Our daily meal tracker is made with beautiful calligraphy and a unique floral design for you to enjoy. Complete with spaces for every day meal planning, a grocery list and some quick...
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An Archive of Skin, an Archive of Kin: Disability and Life-Making During Medical Incarceration Volume 62What was the longest and harshest medical quarantine in modern history, and how did people survive it? In Hawaiʻi beginning in 1866, men, women, and children suspected of having leprosy were removed from their families. Most were sentenced over the next century to lifelong...
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Healing Parkinson Disease with Diet: Delicious Recipes And Dietary Guide For Preventing and Treating Parkinson's DiseasePаrkіnѕоn'ѕ dіѕеаѕе (PD), оr ѕіmрlу Pаrkіnѕоn'ѕ іѕ a long-term dеgеnеrаtіvе dіѕоrdеr оf thе central nervous ѕуѕtеm thаt mаіnlу аffесtѕ thе motor ѕуѕtеm. Thе symptoms usually еmеrgе ѕlоwlу and, аѕ the disease wоrѕеnѕ, non-motor ѕуmрtоmѕ become more соmmоn. Thе most оbvіоuѕ еаrlу ѕуmрtоmѕ are trеmоr,...
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Dr. Sebi Dieta para la menopausia: La guía de remedios y soluciones para principiantes sobre cómo curar la menopausia con la dieta alcalina, hierbas,El Dr. Sebi fue el poderoso herbolario que desarrolló la Guía Nutricional del Dr. Sebi y el Balance Bio Mineral Africano del Dr. Sebi para curar y revertir las enfermedades en todos los individuos. Sebi hizo un análisis e investigación exhaustivos de todas las...
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Ultimate Gout Cure Handbook: Gout Diagnosis, History, Science, Prevention and Natural Treatment RemediesStop masking your health issues with medication. It's time to address--and solve--the root cause.Once thought to be a disease of lords, more than eight million Americans, and many more times that the world over, suffer from gout- and those numbers continue to rise. With...
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Libro para la Salud Mental (4 en 1): Una guía para la Terapia Cognitiva Conductual (TCC), TDC y ACT para superar la ansiedad social, los ataques de páDescubre cómo puedes superar tus enfermedades mentales de forma natural, sin necesidad de pastillas ni medicamentos. Sufres de problemas de salud mental? Quieres un plan holístico y natural para superar tus problemas de salud mental? Quieres una guía práctica para convertirte en la versión...
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Natural Beauty from the Outside in: 70+ Recipes for All Skin and Hair TypesTake control of what goes into your body with your own natural skin and hair care products Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing...
- $65.93 AUD
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