{"title":"Self-Help - Adult Children of Substance Abusers","description":"","products":[{"product_id":"the-power-of-parting-finding-peace-and-freedom-through-family-estrangement-9780593714126","title":"The Power of Parting: Finding Peace and Freedom Through Family Estrangement","description":"\u003cb\u003eA myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives--showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAfter decades of enduring his mother's physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Power of Parting\u003c\/i\u003e, Dolan has written the book he wishes he'd had when he was struggling to free himself from his mother's abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common--and often lifesaving--phenomenon. Even among therapists--the professionals who would seem most attuned to the pain relatives can inflict--there's a bias toward reconciliation, when millions of their patients need instead to escape their abusers' grip. Estrangement, Dolan realized, should be understood and embraced, not shrouded in shame. \u003cp\u003e\u003c\/p\u003eDrawing on his own suffering and healing, as well as experts' advice and the testimony of other courageous survivors, Dolan first explains why abuse is much different and more prevalent than we may think, how it harms us in childhood and beyond, and why limiting or eliminating contact might be our best possible choice. Then, he walks readers through the steps of a successful, positive estrangement: how to take crucial time for yourself; how to make sure no one can gaslight you into minimizing or forgetting; how to set rules for your abuser and--if they can't or won't respect your limits--how to end a toxic relationship. He also offers valuable counsel on how to ease the guilt and grief that often accompany parting, and how to break the cycle of abuse that was likely passed down to you through many generations. \u003cp\u003e\u003c\/p\u003eWith a convincing blend of clarity and empathy, Dolan encourages others to do what he ultimately did for himself: determine whether the people in your life treat you with the care and concern you deserve--and part ways with them if they don't.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eamon Dolan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e G.P. 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He's also a professional photographer whose work has been shown at the International Center of Photography and elsewhere. He lives in Brooklyn, New York.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Eamon Dolan \/ Hardcover \/ English","offer_id":47279583330461,"sku":"9780593714126","price":47.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_1f36cd6b-e4cd-4faf-8fb7-99df610bb729.jpg?v=1759873807"},{"product_id":"alcoholics-anonymous-big-book-special-edition-including-personal-stories-9789562912655","title":"Alcoholics Anonymous - Big Book Special Edition - Including: Personal Stories","description":"It's more than a book. It's a way of life. \u003cp\u003e Alcoholics Anonymous-the Big Book-has served as a lifeline to millions worldwide. \u003c\/p\u003e\u003cp\u003e First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. \u003c\/p\u003e\u003cp\u003ePersonal stories have been added to reflect the growing and diverse fellowship. \u003c\/p\u003e\u003cp\u003e Key features and benefits \u003c\/p\u003e\u003cp\u003e- the most widely used resource for millions of individuals in recovery \u003c\/p\u003e\u003cp\u003e- contains full, original text describing AA program \u003c\/p\u003e\u003cp\u003e- personal stories \u003c\/p\u003e\u003cp\u003e We, of Alcoholics Anonymous, are more than one hundred men and women who have recovered from a seemingly hopeless state of mind and body. To show other alcoholics precisely how we have recovered is the main purpose of this book. For them, we hope these pages will prove so convincing that no further authentication will be necessary. We think this account of our experiences will help everyone to better understand the alcoholic. Many do not comprehend that the alcoholic is a very sick person. And besides, we are sure that our way of living has its advantages for all. It is important that we remain anonymous because we are too few, at present to handle the overwhelming number of personal appeals which may result from this publication. Being mostly business or professional folk, we could not well carry on our occupations in such an event. We would like it understood that our alcoholic work is an avocation. When writing or speaking publicly about alcoholism, we urge each of our Fellowship to omit his personal name, designating himself instead as \"a member of Alcoholics Anonymous.\" Very earnestly we ask the press also, to observe this request, for otherwise we shall be greatly handicapped. We are not an organization in the conventional sense of the word. There are no fees or dues whatsoever. The only requirement for membership is an honest desire to stop drinking. We are not allied with any particular faith, sect or denomination, nor do we oppose anyone. We simply wish to be helpful to those who are afflicted. We shall be interested to hear from those who are getting results from this book, particularly form those who have commenced work with other alcoholics. We should like to be helpful to such cases. 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Don't feel.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eBeing raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. \u003ci\u003eChanging Course\u003c\/i\u003e is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame.\u003c\/p\u003e\u003cp\u003eThrough carefully crafted questions, charts, exercises, and real-life stories of people impacted by various types of family impairment, Dr. Black skillfully presents an interactive process of healing from childhood wounds. 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About fifteen years ago, when my life shattered around me I was dumbfounded after being diagnosed with clinical depression and told that my diagnosis was the result of being in a codependent marriage. I was just as shocked to learn that because I was raised by unrecovered adult children of alcoholics, I had essentially been programmed to think in a codependent way. With nowhere else to turn, I decided to learn all I could about adult children of alcoholics, as well as adult children of narcissistic parents in an attempt to help me understand the way my mind processed information and why. What I discovered changed my life, and in fact gave birth to the life I was meant to live. Today I am a passionate self help author and Breakthrough Life Coach who is an expert in the field of codependent recovery. Over the last fifteen years I have collected information based on my professional as well as personal experiences that have allowed me to understand what it takes to heal the codependent mind, and to liberate ones self from the web codependency truly is. 'Codependent--Now What?, Its Not Your Its Your Programming' is nothing short of a codependency manifesto. In it you will not only learn deep insights about the true causes of the codependent mindset, but you will also be given the tools you need to heal your childhood programming once and for all. When I was new to codependent recovery, I kept asking myself, \"Why can't I find a book that explains how I can heal from this?\" As a Life Coach I have heard countless clients ask me for tools to help them heal. 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By delving in the \"why,\" families gain insights into their current crisis and the factors contributing to it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book's primary goals are twofold. Firstly, it aims to provide comprehensive information on addiction and trauma, drawing from scholarly literature while presenting it in a family-friendly style with relatable stories and clinical descriptions. Real-life scenarios woven through the chapters allow readers to recognize themselves and their family's circumstances from fresh perspectives. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSecondly, the book encourages readers to embark on a transformative journey of self-discovery, leading to growth, healing, and positive change for the entire family system. Divided into two parts, the educational section offers insights into addiction as a chronic, progressive disease that hijacks the brain's reward system and impairs a loved one's self-awareness of their problem. The trauma chapters introduce readers to a continuum of traumas, including Post-traumatic Stress Disorder, Transgenerational Trauma, Complex\/Developmental Trauma, and Secondary Trauma arising from living with a loved one struggling with addiction and trauma. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe second part of the book expands on resilience as both an individual and family process, exploring the dynamics of change, improving communication, and the path to family healing. These chapters provide practical steps empowering individual family members to effect positive changes that ripple into transformative shifts for the entire family. 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Borchert explores the life and times of Lois Burnham Wilson, the spirited creator of Al-Anon and wife of Alcoholics Anonymous co-founder Bill Wilson. From her privileged childhood in turn-of-the-century New York City to her socialite status as the 'Wall Street Wife' of the charismatic Bill in the roaring '20s to the couple's audacious crosscountry motorcycle excursions in the 1930s, Lois was every bit the adventure-seeker. But nothing could have prepared her for the chaos, anguish, and loss caused by Bill's seventeen-year descent into the depths of alcoholism.In this moving story, Borchert reveals how the couple rose from a life of despair to institute one of the twentieth century's most important social movements, and how Lois created a legacy of hope for millions of families devastated by addiction through her uncommon love and unshakable faith. 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These included Kansas City Bomber starring Racquel Welch, Serpico starring Al Pacino, and Dog Day Afternoon, also starring Al Pacino. A member of The Writers Guild of America and a director of The Stepping Stones Foundation, the author continues his active writing career. Borchert and his wife, Bernadette split their time between New York and Little River, South Carolina, where they are frequently visited by their nine children and their twenty-three grandchildren. Q. Why did screenwriter Bill Borchert decide to write the biography of Lois Burnham Wilson? A. Shortly after moving into the new home Bill and his wife Bernadette had built in Little River, South Carolina in 2003, and while unpacking boxes in his new office there, Bill discovered some audio tapes he had made some years before when interviewing Lois Wilson for a movie he was writing about the birth of Alcoholics Anonymous. He had all but forgotten them. Sticking one of the tapes into his tape player, he soon came to realize that little of what Lois had shared with him about her own painful experiences that resulted from her husband's terrible ordeal with alcoholism had been used in the film he wrote called, \"My Name Is Bill W.\" the Warner Brothers\/Hallmark. Hall of Fame movie starred James Woods, James Garner and JoBeth Williams. And even the scenes he had written that were filmed concerning her experiences and her co-founding the worldwide fellowship of Al-Anon were left on the cutting room floor. As a close friend of Lois Wilson's, Bill Knew her own personal story was moving and powerful and he believed that people the world over needed to hear it. Also, there had been five biographies written about her husband, Bill Wilson, the co-founder of Alcoholics Anonymous, but not one about her. He felt the telling of her story was long over due. So he sat down and wrote the book, The Lois Wilson Story: When Love Is Not Enough. 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While geared toward members of Alcoholics Anonymous to help them in their daily program of recovery, the book has much to offer any individual who is working on self-improvement and personal growth, and who is searching for spiritual uplifting and guidance. The book is divided into the 365 days of the calendar year, offering a thought, meditation, and related short prayer on each day. Much of the material is based on the Big Book and other A.A. literature. 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This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while \u003ci\u003eHealing the Child Within\u003c\/i\u003e has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. 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In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds. \u003cp\u003e\u003c\/p\u003e If you've grown up with a parent's addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood--how you partner, parent, work, and form friendships. \"Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world,\" writes Dr. Dayton. \"It can leave you questioning your worth, mistrusting intimacy, and feeling disconnected from your inner world.\" But it doesn't have to stay this way. \u003cp\u003e\u003c\/p\u003e This book helps you explore the illness that shaped your family, understand the imprint it left on you, and set out on a path towards inner and relational recovery. \"Healing begins with learning to distinguish real danger from old, outdated alarms,\" writes Dr. Dayton. \"It requires tuning into your nervous system, tracing your automatic reactions, and gently questioning the distorted beliefs and fear states your wounds left behind.\" Throughout the book, you will learn how to: \u003cp\u003e\u003c\/p\u003e- Process attachment wounds and cognitive distortions caused by gaslighting and denial\u003cbr\u003e- Reawaken and reconnect with your body in ways that feel safe and grounding\u003cbr\u003e- Understand your emotions and regulate them when they feel out of control\u003cbr\u003e- Grieve unspoken losses and let your inner child find its own, authentic voice\u003cbr\u003e- Heal from long-term CPTSD and codependency and find post-traumatic growth \u003cp\u003e\u003c\/p\u003eGrounded in research, enriched by client voices and narratives, and filled with experiential processes, light a path unearthing buried pain and transforming it into meaning and purpose. 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Es así que el propósito principal de este libro es informar a otras personas alcohólicas, en una manera detallada, LA FORMA EN QUE HEMOS PODIDO RESTABLECERNOS. Abrigamos la esperanza de que estas páginas le resulten al lector afectado de alcoholismo lo suficientemente convincentes, a modo de que no busque una mayor certitud sobre el tema. Compartimos la idea de que esta comunicación de nuestras experiencias, asimismo, ayudarán a las demás personas a comprender mejor al alcohólico. Hay muchos que aun no alcanzan a entender que el alcohólico es una persona muy enferma. 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Dilucidar qué sucedió en esta historia, puede, sin duda, ayudar a otros padres a que conozcan más sobre el mundo de las adicciones, así como darles a conocer los distintos clichés que se han producido en torno a esta enfermedad; para que así, al contar con más herramientas, puedan enfrentar, de la mejor manera, las complejidades de una adicción. 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On the inside: chronic anxiety, deep exhaustion, untangling her parents' collapsing finances, and the unshakable belief that if she just tried a little harder, her mother would stop drinking and they could all live happily ever after.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe job she'd accepted as a little girl nearly cost her everything.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMy Job Is Me\u003c\/em\u003e is the story of a daughter who spent decades trying to love her mother into sobriety, and what happened when she finally stopped. It's about the secrets kids keep, the pain that travels quietly from one generation to the next, and what it costs to put everyone else first. Told with unflinching honesty and unexpected warmth, it ends not with a cure, but with something better: peace and a family changed by letting go.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor the millions who grew up around addiction, and for anyone loving someone they cannot change, this is proof that a completely different life is possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour first job in life is to take good care of yourself. It's never too late to start.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIncludes a resource guide for readers beginning their own healing journey. From the award-winning author of \u003c\/em\u003eEaster Ann Peters' Operation Cool\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jody Lamb\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jody Lamb Communications, Inc.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 246\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.56d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780999201671","brand":"booksdeli.com","offers":[{"title":"Jody Lamb \/ Paperback \/ English","offer_id":48984957714589,"sku":"9780999201671","price":23.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_d0b5a43a-3b2d-4918-80c4-42b135dda2df.jpg?v=1791376449"}],"url":"https:\/\/booksdeli.com\/collections\/self-help-adult-children-of-substance-abusers.oembed","provider":"booksdeli.com","version":"1.0","type":"link"}