{"title":"Self-Help - Compulsive Behavior - Hoarding","description":"","products":[{"product_id":"the-sentimental-persons-guide-to-decluttering-9780998045306","title":"The Sentimental Person's Guide to Decluttering","description":"\u003cp\u003eHow can you have the organized home of your dreams when you're emotionally attached to almost all of your stuff? \u003cbr\u003e \u003cbr\u003e In \u003cem\u003eThe Sentimental Person's Guide to Decluttering\u003c\/em\u003e, Claire Middleton offers a real-life organizing plan that you can work through, step by step, to turn your home into the welcoming, roomy haven you've always dreamed of, filled with charm, personality... and none of the mess you live with now.\u003cbr\u003e \u003cbr\u003e Declutter Your Home and Let Go of Your Stuff Without Losing Your Nostalgic Memories\u003cbr\u003e \u003cbr\u003e In this book, Claire shares tips that will help you give up the bulk of your sentimental clutter while keeping your most precious treasures to use and display. Learn how to shrink your collections of nostalgic items such as: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Your children's baby clothes and toys\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Mementos from your own youth\u003cbr\u003e \u003cbr\u003e Clothes you've kept for decades\u003cbr\u003e \u003cbr\u003e Heirlooms you inherited\u003cbr\u003e \u003cbr\u003e Books you've kept for years\u003cbr\u003e \u003cbr\u003e Gifts you don't want (but feel you have to keep)\u003cbr\u003e \u003cbr\u003e Holiday decorations\u003cbr\u003e \u003cbr\u003e And everything else that brings back happy memories. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Claire will teach you the art of discarding items that trigger your memories without actually losing those memories. If you've been hoarding too much stuff because you fear losing the memories along with the stuff, you need this book.\u003cbr\u003e \u003cbr\u003e This Decluttering Guide is Packed with Advice \u003cbr\u003e \u003cbr\u003e Whether you're downsizing the family home or you simply need to learn how to declutter in a way that honors your memories, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e If your adult children are moving out, or you're faced with going through the belongings of a beloved parent or other loved one, this will be one of your books that you refer to again and again, as it lists categories of sentimental items, and how to deal with each.\u003cbr\u003e \u003cbr\u003e Yes, You Can Declutter Without Losing Your Treasured Memories\u003cbr\u003e \u003cbr\u003e You don't have to live with overflowing closets, an attic full of boxes and a basement packed with more of the same, just because it's so hard for you to sort through and give up belongings linked to your past.\u003cbr\u003e \u003cbr\u003e The truth is, you CAN finally free yourself of clutter while keeping your most treasured belongings. There are many decluttering books and downsizing books, but this one is written by someone with personal experience. \u003cbr\u003e \u003cbr\u003e Claire and her family gave up more than half their possessions when they downsized from their large family home to a much smaller house. She let go of things she'd been carrying around for most of her life, as well as treasured mementos from many years of raising her large family to adulthood. In this book, she spells out the steps a sentimental person can take to reduce their clutter while keeping their memories intact.\u003cbr\u003e \u003cbr\u003e Read \u003cem\u003eThe Sentimental Person's Guide to Decluttering\u003c\/em\u003e now, and start on the path to conquering clutter without giving up happy memories.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Middleton\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cardamom Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.49d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780998045306\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMiddleton, Claire:\u003c\/i\u003e\u003c\/b\u003e - Claire Middleton is a writer who also loves to garden, cook and sew. A business failure forced Claire and her family to move from their McMansion to a small house; they sold or donated well over half of their possessions in the process. Now she enjoys a much simpler life. Her website is claire-middleton.com.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Claire Middleton \/ Paperback \/ English","offer_id":47281322557597,"sku":"9780998045306","price":36.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_0ba885bb-c627-487f-b37c-5c48b19233f0.jpg?v=1759929348"},{"product_id":"stuff-compulsive-hoarding-and-the-meaning-of-things-9780547422558","title":"Stuff: Compulsive Hoarding and the Meaning of Things","description":"\u003cstrong\u003eA\u003cem\u003e New York Times\u003c\/em\u003e Bestseller\u003cbr\u003e\u003cbr\u003eAcclaimed psychologists Randy Frost and Gail Sketetee's groundbreaking study on the compulsion of hoarding, \"\u003cem\u003eStuff\u003c\/em\u003e invites readers to reevaluate their desire for things\" (\u003cem\u003eBoston Globe\u003c\/em\u003e).\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eWhat possesses someone to save every scrap of paper that's ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house? Or Jerry and Alvin, wealthy twin bachelors who filled up matching luxury apartments with countless pieces of fine art, not even leaving themselves room to sleep?\u003cbr\u003e\u003cbr\u003eWhen Frost and Steketee became the first scientists to study hoarding, they expected to find a few sufferers. Instead, they uncovered an epidemic, treating hundreds of patients and fielding thousands of calls from the families of others, exploring the compulsion through a series of compelling case studies in the vein of Oliver Sacks. \u003cbr\u003e\u003cbr\u003eWith vivid portraits that show us the traits by which you can identify a hoarder--piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders \"churn\" but never discard, even collections of animals and garbage--Frost and Steketee explain the causes and outline the often ineffective treatments for the disorder.They also illuminate the pull that possessions exert on all of us. \u003cbr\u003e\u003cbr\u003eWhether we're savers, collectors, or compulsive cleaners, none of us is free of the impulses that drive hoarders to the extremes in which they live. For the six million sufferers, their relatives and friends, and all the rest of us with complicated relationships to our things, \u003cem\u003eStuff\u003c\/em\u003e answers the question of what happens when our stuff starts to own us.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gail Steketee,Randy Frost\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.37w x 0.78d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780547422558\u003cbr\u003e\u003cb\u003eAudience:\u003c\/b\u003e Young Adult\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eNew York Times Book Review\u003c\/i\u003e 01\/16\/2011 pg. 20\u003cbr\u003e\u003ci\u003eChristian Century\u003c\/i\u003e 01\/25\/2012 pg. 41\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Randy Frost\u003c\/b\u003e is Professor of Psychology at Smith College and an internationally known expert on obsessive-compulsive disorder and compulsive hoarding, as well as the pathology of perfectionism. \u003cb\u003eDr. Gail Steketee\u003c\/b\u003e is Professor and Acting Dean at Boston University in the School of Social Work. Together they have studied hoarding for more than a decade, and published a clinical treatment manual and a self-help handbook for hoarding. They have appeared on numerous television and radio shows and given hundreds of lectures on the subject nationally and internationally.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Gail Steketee \/ Paperback \/ English","offer_id":47282352750749,"sku":"9780547422558","price":20.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e48c03fa-48ee-4b08-9512-ee05fe33c4bb.jpg?v=1759948828"},{"product_id":"decluttering-at-the-speed-of-life-winning-your-never-ending-battle-with-stuff-9780718080600","title":"Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff","description":"\u003cp\u003e\u003cstrong\u003eYou don't have to live overwhelmed by stuff--you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eDecluttering at the Speed of Life\u003c\/em\u003e, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter. In her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out--for good!\u003c\/p\u003e\u003cp\u003eNot only does Dana provide strategies, but she dives deep into how to implement them, no matter the reader's clutter level or emotional resistance to decluttering. She helps identify \u003cem\u003eprocrasticlutter\u003c\/em\u003e--the stuff that will get done eventually so it doesn't seem urgent--as well as how to make progress when there's no time to declutter.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eDecluttering at the Speed of Life\u003c\/em\u003e, Dana's chapters cover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy You Need This Book (You Know Why)\u003c\/li\u003e\n\u003cli\u003eYour Unique Home\u003c\/li\u003e\n\u003cli\u003eDecluttering in the Midst of Real Life\u003c\/li\u003e\n\u003cli\u003eChange Your Mind, Change Your Home\u003c\/li\u003e\n\u003cli\u003eBreaking Through Your Decluttering Delusions\u003c\/li\u003e\n\u003cli\u003eWorking It Out Room by Room\u003c\/li\u003e\n\u003cli\u003eHelping Others Declutter\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs long as we're living and breathing, new clutter will appear. The good news is that by following Dana's advice, decluttering will get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dana K. White\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas Nelson\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780718080600\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWhite, Dana K.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDana K. White is the creator of the No Mess Decluttering Method and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: \u003cem\u003eOrganizing for the Rest of Us\u003c\/em\u003e, \u003cem\u003eDecluttering at the Speed of Life\u003c\/em\u003e (a \u003cem\u003eWall Street Journal\u003c\/em\u003e bestseller), and \u003cem\u003eHow to Manage Your Home Without Losing Your Mind\u003c\/em\u003e. Dana teaches her strategies through her blog, podcast, and videos at ASlobComesClean.com and trains coaches in her unique decluttering process at DeclutteringCoaches.com.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Dana K. White \/ Paperback \/ English","offer_id":47283509199005,"sku":"9780718080600","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_a45a1388-d753-4be8-8069-e024a17d613f.jpg?v=1759966545"},{"product_id":"get-organized-stay-organized-9781386139300","title":"Get Organized, Stay Organized","description":"\u003cp\u003e\u003cem\u003eGet Organized, Stay Organized\u003c\/em\u003e is the ultimate guide for anyone seeking to conquer clutter and create order in their home and life. Whether you're struggling with overflowing closets, a flooded inbox, or can't remember the last time you saw your kitchen counters, this book provides practical strategies to get your possessions and spaces under control.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAuthor Christine Shuck draws on her years of experience as a professional organizer working with chronically disorganized clients. She understands the roots of clutter and offers compassionate, judgement-free advice for overcoming its hold. Shuck provides step-by-step instructions for organizing each room of your home, including living spaces, kitchens, bathrooms, bedrooms, and home offices. Her room-by-room approach allows you to focus your efforts and see results quickly.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe book goes beyond initial decluttering to help you establish habits and routines that will keep your home organized long-term. Shuck offers lifestyle tweaks to limit clutter at its source, including smart shopping tips, mail management, and incorporating organization into daily activities. For those who have struggled to stay tidy after an initial purge, these strategies make the difference.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLike Julie Morgenstern's \u003cem\u003eOrganizing from the Inside Out\u003c\/em\u003e or Marie Kondo's \u003cem\u003eThe Life-Changing Magic of Tidying Up\u003c\/em\u003e, \u003cem\u003eGet Organized, Stay Organized\u003c\/em\u003e empowers readers to conquer clutter. However, Shuck provides more step-by-step instruction tailored to individual rooms and scenarios. Her compassionate approach also sets this book apart - she understands organizing challenges firsthand and helps readers prioritize mental health along with tidiness.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhether you're a busy parent, struggling with chronic disorganization, or simply want to optimize your spaces, \u003cem\u003eGet Organized, Stay Organized\u003c\/em\u003e will help you create a home that feels peaceful, productive, and uniquely yours. With Shuck's guidance, you can live clutter-free and make organization a lifelong habit.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine D. Shuck\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Christine D. Shuck\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781386139300\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eShuck, Christine D.:\u003c\/i\u003e\u003c\/b\u003e - \"\u003cp\u003eFueled by homemade coffee ice cream, a lifelong love of words, and armed with strong female (and male) characters I cross genres like the Ghostbusters crossed the streams in pursuit of the question.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"What is the question?\" you ask.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe question is simple. It asks, \"What would you do, if...\"\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat would you do if you were fifteen years old and the world as you knew it fell apart? Would you run? Would you fight? Would you survive? - Meet Jess and her brother Chris in the \u003cem\u003eWar's End\u003c\/em\u003e series.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat would you do if you had a chance to live your life over? Not just once, but twice? - Meet Dean Edmonds in \u003cem\u003eFate's Highway\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat would you do if everyone you loved was lost to a terrible virus and you faced the real possibility of the extinction of the human race in the dark void of space? - Meet Daniel Medry in \u003cem\u003eG581: The Departure\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat would you do if hitmen were after you and you had no idea why? - Meet Lila and Shane in \u003cem\u003eHired Gun\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf I don't keep you turning pages late into the night, desperate to know what happens next, then I have failed at my job. I'm a Taurus and born in Missouri. That makes me bull-headed and stubborn to boot. I don't believe in failure or mistakes, only learning opportunities and clever conversation. There's not much I won't do to make you burn the midnight oil reading my words while you suffer sleep-deprivation the following day. It's my secret superpower.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBorn in flyover country, I've also lived in Arizona and northern California. I am an eclectic mix of snark and oddball humor. My colorful metaphors would make a fishwife blush. I'm an incompetent gardener, a dreamer and doer, in love with old houses and shooting pool, and chief organizer of all thing's household and financial. Feed me tiramisu and I'm yours forever.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFind me on all major platforms by visiting Linktree: https: \/\/linktr.ee\/christinedshuck\u003c\/p\u003e\"\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Christine D. Shuck \/ Paperback \/ English","offer_id":47286064316573,"sku":"9781386139300","price":45.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4c4db825-aaba-49d5-95a8-004519411d5e.jpg?v=1760014834"},{"product_id":"making-space-for-what-matters-find-freedom-from-clutter-and-hoarding-with-acceptance-and-commitment-therapy-9781648486593","title":"Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy","description":"\u003cp\u003e\u003cb\u003eA powerful and compassionate guide to help you find lasting freedom from hoarding.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you hoard--or have a loved one who hoards--you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you'll ever experience the freedom of living without the weight of this debilitating behavior. It's important to know you are \u003ci\u003enot \u003c\/i\u003ealone, and that hoarding isn't your fault. This book will help you find your way \u003ci\u003eout\u003c\/i\u003e of the clutter and chaos, and into the life you truly want. \u003c\/p\u003e\u003cp\u003e Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You'll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values. \u003c\/p\u003e\u003cp\u003e Most importantly, you'll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Krafft,Clarissa W. Ong,Michael E. Levin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648486593\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJennifer Krafft, PhD\u003c\/b\u003e, is an assistant professor at Mississippi State University whose work focuses on acceptance and commitment therapy (ACT), self-help, and hoarding. She is editor of a book on innovations in ACT, has received grant funding from the Association for Contextual Behavioral Science (ACBS), and has published thirty-five journal articles. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eClarissa W. Ong, PhD\u003c\/b\u003e, is an assistant professor at the University of Louisville. She serves as associate editor for the \u003ci\u003eJournal of Contextual Behavioral Science\u003c\/i\u003e. She has published two ACT books; has contributed to more than seventy journal articles, including those on ACT, hoarding, and perfectionism; and has received grant funding from ACBS and the International OCD Foundation (IOCDF). \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMichael E. Levin, PhD\u003c\/b\u003e, is a professor at Utah State University. He is an ACBS fellow and past editor in chief of the \u003ci\u003eJournal of Contextual Behavioral Science\u003c\/i\u003e, the peer-reviewed ACBS journal. He is a leading researcher on developing, evaluating, and disseminating self-guided ACT interventions for a wide range of mental health concerns. He has conducted more than fifty clinical trials evaluating ACT self-help interventions, and has made several of these programs publicly available as part of the USU ACT Guide suite of services. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMichael P. Twohig, PhD\u003c\/b\u003e, is a professor in the psychology department at Utah State University. He is a past president of ACBS. He has written more than 200 peer-reviewed publications and over ten books, and has received funding from many organizations, including the National Institute of Mental Health (NIMH). \u003c\/p\u003e\u003cp\u003eForeword writer \u003cb\u003eDavid F. Tolin, PhD\u003c\/b\u003e, is founder and director of the Anxiety Disorders Center and the Center for Cognitive Behavioral Therapy at the Hartford Hospital Institute of Living in Hartford, CT. He is author of \u003ci\u003eFace Your Fears\u003c\/i\u003e and \u003ci\u003eDoing CBT\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Jennifer Krafft \/ Paperback \/ English","offer_id":47392951697565,"sku":"9781648486593","price":37.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_9fe502a6-4763-46a2-83a9-446fd83e613a.jpg?v=1762566317"},{"product_id":"making-home-your-happy-place-a-real-life-guide-to-decluttering-without-the-overwhelm-9781400348213","title":"Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm","description":"\u003cp\u003e\u003cstrong\u003eAre you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you--using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKaty Wells, mom and host of the top-rated \u003cem\u003eThe Maximized Minimalist\u003c\/em\u003e podcast, transformed her stressful, cluttered home into a calm, organized space where she now has time to relax with her family. In \u003cem\u003eMaking Home Your Happy Place\u003c\/em\u003e, she shares the same proven tools that have helped thousands of busy families simplify their routines, regain control, and live with greater ease.\u003c\/p\u003e\u003cp\u003eIn this step-by-step guide, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eOvercome overwhelm\u003c\/em\u003e with actionable strategies to break through mental and physical clutter, so you can regain control and start moving forward.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eDeclutter with confidence\u003c\/em\u003e by using proven techniques to tackle your home with clear, actionable steps that will bring immediate results and visible progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eUncover the deeper roots \u003c\/em\u003eof clutter by identifying the emotional ties, limiting beliefs, and habits that keep you stuck--and learn how to release them with clarity and compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eCreate effortless systems\u003c\/em\u003e to maintain a peaceful home that works for you, making organizing feel natural and sustainable in your everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou can have the peaceful, joyful home you've always wanted--a space where you can breathe easier, think clearer, and finally feel the freedom to enjoy more of what you love. Ready to make it happen?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katy Wells\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas Nelson\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.54w x 0.57d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781400348213\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWells, Katy:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eKaty is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert known for her authentic and holistic approach. She dives deep to uncover the root causes of clutter, offering practical and sustainable solutions that go beyond surface-level tidying. By exploring the mindsets and psychology that keep us stuck, Katy empowers families to harness this knowledge to get unstuck, transform chaotic homes into calm, clutter-free spaces, and gain lasting freedom from clutter. Through her online programs, social media channels, and podcast, she has helped hundreds of thousands achieve lasting freedom from clutter.\u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Katy Wells \/ Paperback \/ English","offer_id":47674848477341,"sku":"9781400348213","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_bd95db8a-f88e-412c-b77b-5a5a64af7243.jpg?v=1771914329"},{"product_id":"reclaim-your-life-from-hoarding-practical-strategies-for-decluttering-your-home-organizing-your-space-and-freeing-yourself-9781646112098","title":"Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself","description":"\u003cp\u003e\u003cb\u003eDeclutter your life, create space, and find peace with your belongings\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eOur possessions can be a fun window into the past, who we are, and what we hold dear--but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home--and your life.\u003c\/p\u003e \u003cp\u003eThis easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed.\u003c\/p\u003e \u003cp\u003eInside this standout among hoarding books you'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eReal talk\u003c\/b\u003e--Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSelf-care strategies\u003c\/b\u003e--Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAction plan\u003c\/b\u003e--Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eTake control of the possessions in your life with this book's gentle guidance.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eileen MSW Lcsw Dacey\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646112098\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEILEEN DACEY, MSW, LCSW, \u003c\/b\u003e is program director for the North Shore Center for Hoarding and Cluttering. When she is not working, she enjoys playing tennis and spending time with her beagle, Darwin\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Eileen MSW Lcsw Dacey \/ Paperback \/ English","offer_id":48641350860957,"sku":"9781646112098","price":15.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_b7895a43-589e-4176-83c8-779aa2828a6f.jpg?v=1784107421"}],"url":"https:\/\/booksdeli.com\/collections\/self-help-compulsive-behavior-hoarding.oembed","provider":"booksdeli.com","version":"1.0","type":"link"}