{"title":"Self-Help - Eating Disorders \u0026 Body Image","description":"","products":[{"product_id":"diet-drugs-and-dopamine-the-new-science-of-achieving-a-healthy-weight-9781250381279","title":"Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight","description":"\u003cp\u003e\u003cb\u003eINSTANT\u003ci\u003e NEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the \u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003eThe End of Overeating\u003c\/i\u003e\u003cb\u003e comes an illuminating understanding of body weight, including the promise--and peril --of the latest weight loss drugs.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eDiet, Drugs, and Dopamine\u003c\/i\u003e, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. \u003cp\u003e\u003c\/p\u003eCritical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the \"food noise\" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. \u003cp\u003e\u003c\/p\u003eIn this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. \u003cp\u003e\u003c\/p\u003eEye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight--which is to say, everyone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David A. Kessler\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flatiron Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 6.20w x 1.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250381279\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDavid. A. Kessler, MD, \u003c\/b\u003eserved as chief science officer of the White House COVID-19 Response Team under President Joe Biden and previously served as commissioner of the US Food and Drug Administration under Presidents George H.W. Bush and Bill Clinton. He is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eThe End of Overeating\u003c\/i\u003e and\u003ci\u003e Capture\u003c\/i\u003e as well as\u003ci\u003e Fast Carbs, Slow Carbs\u003c\/i\u003e and \u003ci\u003eA Question of Intent\u003c\/i\u003e. Dr. Kessler is a pediatrician and has been the dean of the medical schools at Yale and the University of California, San Francisco. He is a graduate of Amherst College, the University of Chicago Law School, and Harvard Medical School.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"David A. Kessler \/ Hardcover \/ English","offer_id":47278874820765,"sku":"9781250381279","price":52.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4655870a-5f5d-4983-a0a7-c39687274f8b.jpg?v=1759860193"},{"product_id":"how-to-eat-well-for-adults-with-adhd-a-practical-non-diet-guide-to-feeding-your-body-mind-when-you-have-adhd-9780760392089","title":"How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body \u0026 Mind When You Have ADHD","description":"\u003cb\u003e\"A must for anyone whose ADHD has negatively impacted their diet.\" --\u003ci\u003ePublishers Weekly\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.  \u003cp\u003e\u003c\/p\u003eFiguring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn't have to be this way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the \"ADHD Nutritionist\" (@adhd.nutritionist), this book is \u003ci\u003enot\u003c\/i\u003e a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca's weight-neutral, intuitive eating-based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn overview of intuitive eating and why it works for the ADHD brain\u003c\/li\u003e\n\u003cli\u003eA primer on gentle nutrition for ADHD\u003c\/li\u003e\n\u003cli\u003eStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challenges\u003c\/li\u003e\n\u003cli\u003eADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and more\u003c\/li\u003e\n\u003cli\u003eSimple formulas for creating easy meals and snacks\u003c\/li\u003e\n\u003cli\u003eRecommendations for how to approach your diet while you're on medication\u003c\/li\u003e\n\u003cli\u003eAnd 40 delicious, easy, ADHD-friendly recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePractical, comprehensive, backed by science, but written with the understanding of someone who's actually been there, \u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e helps ADHDers address their challenges with food without shame or pressure. It's a must-read for any ADHDer who's ever struggled in the kitchen and wants to learn how to thrive!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca King\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 8.00w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780760392089\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/17\/2025\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBecca King, MS, RDN\u003c\/b\u003e is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor from Charlotte, North Carolina. She holds a Bachelor of Science in Public Health with a minor in Women's Studies from the University of South Carolina and a Master of Science in Human Nutrition from Winthrop University. Becca is an adult with ADHD, who struggled for years with disordered eating and chronic dieting, eventually healing her relationship with food through intuitive eating. In July 2020, Becca founded ADHD Nutritionist LLC to help ADHDers work with their brains so they can eat in a way that makes them feel their best mentally and physically. Her virtual private practice supports adults and teens with ADHD, who struggle with binge eating, chronic dieting, and body image issues, heal their relationship with food, and find food freedom. Becca's popular Instagram page The ADHD Nutritionist (@adhd.nutritionist), is the #1 page for content relating to ADHD and food. Started in 2020, the page has grown to 200k followers in three years and continues to attract new fans every day. Becca also maintains a busy podcast schedule, having been a guest on some of the biggest podcasts relating to ADHD, including the I Have ADHD Podcast, ADHD for Bad Ass Women, and Adulting with ADHD Podcast.\u003cbr\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Rebecca King \/ Paperback \/ English","offer_id":47279452946589,"sku":"9780760392089","price":40.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ecd00353-2797-44e4-86b2-8f147639c5b8.jpg?v=1759870367"},{"product_id":"lift-how-women-can-reclaim-their-physical-power-and-transform-their-lives-9780593541111","title":"Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives","description":"\u003cb\u003eFrom a professional bodybuilder and longtime \u003ci\u003eWall Street Journal\u003c\/i\u003e reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen \u003ci\u003eWall Street Journal\u003c\/i\u003e reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she'd long held, and her life changed in ways she never could have imagined. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eLift\u003c\/i\u003e, Chaker explores the forces that have led generations of women to internalize the message that they should make themselves smaller and explains why, instead, building muscle not only creates long lasting health, but also empowers us. Along the way, she highlights research that dismantles the conventional story of women's bodies. As Chaker argues, strength training can help women find true power and confidence that goes far beyond how we look: it can dramatically shift how we move through the world, reshape how we respond to setbacks, and transform how we see our value. And science shows that increasing muscle mass can help protect women's bodies from the effects of aging. Most important, it rewrites the message we send the next generation once and for all and will help girls step into their power from a young age. \u003cp\u003e\u003c\/p\u003eBridging narrative storytelling with empowering and actionable takeaways, including advice on how to start a training program, \u003ci\u003eLift\u003c\/i\u003e is a rallying cry and inspiring guide to help women to get stronger for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anne Marie Chaker\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.18h x 6.36w x 0.93d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593541111\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 05\/05\/2025\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAnne Marie Chaker\u003c\/b\u003e is a veteran journalist and professional bodybuilder. During her two-decade career at \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, she held reporting jobs all over the paper, from the \u003ci\u003eJournal\u003c\/i\u003e's regional editions to the Spot News Desk during the September 11 attack. She has covered everything from politics to news events, consumer trends, education, the workplace, and the major sociological shifts of our time. Her article \"I Never Thought I'd Write This: I Am a Female Bodybuilder\" has generated more than 500k views since it was published in 2020. Chaker lives in the Washington, D.C., area with her partner, Rick; daughters Juliette and Sylvie; and their overeager pup, Ninja.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Anne Marie Chaker \/ Hardcover \/ English","offer_id":47279471067293,"sku":"9780593541111","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_7f80220b-4a6e-42d9-af4d-ed5b2dcf45f8.jpg?v=1759870918"},{"product_id":"anorexia-and-other-eating-disorders-how-to-help-your-child-eat-well-and-be-well-practical-skills-for-family-based-treatment-compassionate-communica-9780993059803","title":"Anorexia and other Eating Disorders: How to help your child eat well and be well: Practical skills for family-based treatment, compassionate communica","description":"\u003cp\u003eThe most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e* Make meals work in spite of your child's resistance\u003c\/p\u003e\u003cp\u003e* Deal with distress, inflexibility, exercise compulsion, bingeing and purging\u003c\/p\u003e\u003cp\u003e* Don't stop at weight-restoration - skilled support all the way to recovery\u003c\/p\u003e\u003cp\u003e* What to say and what not to say in difficult situations\u003c\/p\u003e\u003cp\u003e* Actively support your child all the way to recovery and prevent relapse\u003c\/p\u003e\u003cp\u003e* Recognise the treatments that work and the ones that don't* Grow your own emotional resources\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eA godsend. This wonderful book gave me the strength and guidance I needed at such a difficult time\u003c\/em\u003e\u003c\/strong\u003e\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eYour book is packed with helpful information for parents and has been brilliant for my patients and for our team.\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e\"\u003c\/em\u003e Esther Blessitt, Senior Systemic Psychotherapist, writing on behalf of the Child and Adolescent Eating Disorders Service (CAMHS), Maudsley Hospital\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: If the eating disorder you are dealing with doesn't involve food restriction, some of the practical tools might not apply to you. Most of the emotional ones will.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eva Musby\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aprica\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 440\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.89d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780993059803\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMusby, Eva:\u003c\/i\u003e\u003c\/b\u003e - Eva Musby's work for the parents of children with an eating disorder rests on years of personal experience, is informed by research, and supported by a network of parents and professionals across the world.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Eva Musby \/ Paperback \/ English","offer_id":47280566960285,"sku":"9780993059803","price":64.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_fe0fbb87-b62f-45e6-9fca-3b1a5502ddc7.jpg?v=1759916972"},{"product_id":"slip-life-in-the-middle-of-eating-disorder-recovery-9781668035016","title":"Slip: Life in the Middle of Eating Disorder Recovery","description":"\u003cb\u003eWritten by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, \u003ci\u003eSlip \u003c\/i\u003eoffers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Mallary Tenore Tarpley lost her mother at eleven years old, she wanted to stop time. If growing up meant living without her mother, then she wanted to stay little forever. What started as small acts of food restriction soon turned into a full-blown eating disorder, and a year later, Tarpley was admitted to Boston's Children's Hospital. With honesty and grace, \u003ci\u003eSlip \u003c\/i\u003echronicles Tarpley's childhood struggles with anorexia to her present-day experiences grappling with recovery. \u003cp\u003e\u003c\/p\u003eThis book tells Tarpley's story, but it also transcends her personal narrative. A journalist by trade, Tarpley interviewed and surveyed hundreds of patients, doctors, and researchers to provide a deeper understanding of eating disorder treatment. She draws on this original reporting, as well as cutting-edge science, to illuminate what has changed in the years since she was first diagnosed. \u003cp\u003e\u003c\/p\u003eAs Tarpley came to learn, \"full recovery\" from an eating disorder is complicated. And that idea provides the basis for the groundbreaking new framework explored in this book: that there is a \"middle place\" between sickness and full recovery, a place where slips are accepted as part of the process but progress is always possible. \u003cp\u003e\u003c\/p\u003eWith new insights and an uplifting message, \u003ci\u003eSlip\u003c\/i\u003e brings much-needed attention to an issue that affects many. It offers a beacon of hope with its revolutionary perspective on recovery. This inspiring and life-affirming book is a must-read for individuals with eating disorders, their loved ones, educators, medical professionals, and anyone seeking to understand eating disorders and the path to recovery.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mallary Tenore Tarpley\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e S\u0026amp;s\/Simon Element\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 6.25w x 1.25d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781668035016\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 07\/01\/2025 pg. 10\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 06\/27\/2025 pg. 1\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMallary Tenore Tarpley is a journalism and writing professor at the University of Texas at Austin's Moody College of Communication and McCombs School of Business. 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This book will help you reconnect with that wisdom and ultimately change your life--one bite at a time.\" \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evelyn Tribole,Elyse Resch\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648484599\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eEvelyn Tribole, MS, RDN\u003c\/b\u003e, is author and coauthor of ten books, including \u003ci\u003eIntuitive Eating\u003c\/i\u003e and \u003ci\u003eIntuitive Eating for Every Day\u003c\/i\u003e. As an international speaker, Tribole trains health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are more than 2,500 certified Intuitive Eating counselors in sixty countries. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The media often seeks Tribole for her expertise, including a feature in \u003ci\u003eThe New York Times\u003c\/i\u003e. She's been on CNN, NBC's \u003ci\u003eToday Show\u003c\/i\u003e, MSNBC, Fox News, \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eThe Atlantic\u003c\/i\u003e, \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eTen Percent Happier\u003c\/i\u003e, and \u003ci\u003ePeople\u003c\/i\u003e. Tribole was the nutrition expert for \u003ci\u003eGood Morning America\u003c\/i\u003e, and a national spokesperson for the Academy of Nutrition and Dietetics for six years. \u003cp\u003e\u003c\/p\u003e Tribole qualified for the Olympic Trials in the first-ever women's marathon in 1984. Although she no longer competes, she is a passionate surfer. To connect with Evelyn, you can find her on Instagram: @evelyntribole. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eElyse Resch, MS, RDN\u003c\/b\u003e, is a nutrition therapist with more than forty-two years of experience specializing in eating disorders, Intuitive Eating, and health at every size. She is coauthor of \u003ci\u003eIntuitive Eating\u003c\/i\u003e, author of \u003ci\u003eThe Intuitive Eating Workbook for Teens\u003c\/i\u003e and \u003ci\u003eThe Intuitive Eating Journal\u003c\/i\u003e, has published journal articles, and has regular speaking engagements and extensive media and podcast interviews. Her work has been profiled on CNN, KABC, NBC, AP Press, KFI Radio, \u003ci\u003eUSA Today\u003c\/i\u003e, and KTTV television, among others. Resch is nationally known for her work in helping patients break free from diet culture, with the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect. She is a social justice advocate, supervises and trains health professionals, is a certified eating disorder specialist, fellow of the International Association of Eating Disorder Professionals, and fellow of the Academy of Nutrition and Dietetics. \u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eTracy L. Tylka, PhD\u003c\/b\u003e, is professor of psychology at the Columbus and Marion campuses of The Ohio State University. She attended the University of Akron for her undergraduate and graduate studies, earning her BA in psychology in 1995, MA in counseling psychology in 1998, and PhD in counseling psychology in 2001. Tylka completed her predoctoral internship at the counseling center at Southern Illinois University at Carbondale. She joined the department of psychology at The Ohio State University as an assistant professor in 2001, received tenure and promotion to associate professor in 2007, and was promoted to full professor in 2013. \u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Evelyn Tribole \/ Paperback \/ English","offer_id":47282049581213,"sku":"9781648484599","price":46.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_cab4c45f-a816-47a9-b5d9-01c2f6343b4d.jpg?v=1759942756"},{"product_id":"unfuck-your-body-using-science-to-eat-sleep-breathe-move-and-feel-better-9781621063285","title":"Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better","description":"Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling author of Unfuck Your Brain. She explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what's going on in your body and how to make friends with it again, especially if you've experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person and it's time to reconnect with yourself!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith G. 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She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Faith G. Harper \/ Paperback \/ English","offer_id":47282094014621,"sku":"9781621063285","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ccbb0d00-03b3-400a-82e1-904d9334f832.jpg?v=1759943746"},{"product_id":"rewire-your-food-addicted-brain-fight-cravings-and-break-free-from-a-high-sugar-ultra-processed-diet-using-neuroscience-9781648484681","title":"Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience","description":"\u003cp\u003e \"Our 'druggified' food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.\" \u003cbr\u003e\u003cb\u003e--Anna Lembke, MD\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eDopamine Nation \u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eA game-changing approach to overcome food addiction and radically improve your health.\u003c\/b\u003e\u003cp\u003e Have you ever wondered \u003ci\u003ewhy\u003c\/i\u003e you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems--from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle? \u003c\/p\u003e\u003cp\u003e Written by an addiction psychiatrist with decades of experience, this powerful guide combines proven-effective techniques based in addiction and eating disorder treatments to help you overcome the unhealthy food habit, once and for all. In addition to real-world stories from others who have battled food addiction, you'll learn how certain foods can actually alter your \u003ci\u003eneurochemistry\u003c\/i\u003e--lighting up reward centers in your brain just like nicotine, alcohol, and other drugs. Most importantly, you'll discover how to move beyond the self-blame, shame, and internalized stigma that is associated with food addiction, so you can start taking steps toward lasting recovery. \u003c\/p\u003e\u003cp\u003e If you're trapped in a never-ending cycle of yo-yo dieting, crazy cravings, and binging (with or without purging), this evidence-based guide can help you get back on track. It's time to say goodbye to \"big food,\" and the packaged products that keep you from nourishing and enriching both your body and mind. This powerful book can help you get started today. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Wilcox\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648484681\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eClaire Wilcox, MD\u003c\/b\u003e, is a board-certified psychiatrist and addiction psychiatrist, associate professor of translational neuroscience at the Mind Research Network, frequent guest on the \u003ci\u003eFood Junkies \u003c\/i\u003epodcast, and adjunct faculty at the University of New Mexico. She has worked in a variety of clinical settings, including a medical weight loss clinic and an eating disorder treatment facility, and she completed an internal medicine residency before her psychiatry residency. She has been awarded National Institutes of Health (NIH) grants for her research in addiction neuroscience, and has published numerous academic works, including a textbook on food addiction titled \u003ci\u003eFood Addiction, Obesity, and\u003c\/i\u003e\u003ci\u003eDisorders of Overeating\u003c\/i\u003e. She was associate editor of the \u003ci\u003eNew England Journal of Medicine Journal Watch \u003c\/i\u003efrom 2017-2020, blogs regularly on \u003ci\u003ePsychology Today\u003c\/i\u003e, and has written for \u003ci\u003eSanta Fe Reporter \u003c\/i\u003eand \u003ci\u003eScience in the News\u003c\/i\u003e, among others. \u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eClarissa Kennedy, RSW\u003c\/b\u003e, is a clinical social worker and addiction recovery specialist with more than fifteen years of experience helping individuals and families navigate food addiction and eating disorders. 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You can also find her on her free Facebook group, \"I'm Sweet Enough: Sugar-Free for Life,\" and her YouTube channel: Veratarmanmd.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Claire Wilcox \/ Paperback \/ English","offer_id":47282318770333,"sku":"9781648484681","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_72d10294-c223-4ebe-962b-cf11440935ce.jpg?v=1759948295"},{"product_id":"my-perfectly-imperfect-body-9781524890025","title":"My Perfectly Imperfect Body","description":"\u003cb\u003eFrom celebrated author and illustrator Debbie Tung comes \u003ci\u003eMy Perfectly Imperfect Body\u003c\/i\u003e, a frank, honest, and deeply vulnerable graphic memoir that chronicles the author's journey of overcoming body-image struggles throughout her youth and young adult years.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDebbie Tung has a simple and gentle message: your body is worthy of being treated with kindness and love at any size. \u003cp\u003e\u003c\/p\u003e Illustrated in her unique personal style, Tung shares the experiences of her teenage years and how growing into a mature body combined with teenage angst, vulnerability, and the pressure on girls to be thin and pretty spiraled her into disordered eating. She became obsessed with exercising and dieting, but no matter how much weight she lost, it was never enough. She spent the next few years trying to heal her eating habits, learning about self-love, and finally making peace with her body. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy Perfectly Imperfect Body \u003c\/i\u003eis her story and one she shares with many survivors of a thin-obsessed media. She hopes her gentle comics provide a safe space to rest on whichever healing journey you find yourself on as you read.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Debbie Tung\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Andrews McMeel Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.03h x 6.62w x 0.63d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781524890025\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 09\/08\/2025\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDebbie Tung is a cartoonist and illustrator. She draws about everyday life and her love for books and tea. Debbie is the author of \u003ci\u003eQuiet Girl in a Noisy World\u003c\/i\u003e, which was listed as a recommended read in \u003ci\u003eO\u003c\/i\u003e, The Oprah Magazine. She is also the author of \u003ci\u003eBook Love\u003c\/i\u003e, \u003ci\u003eHappily Ever After\u003c\/i\u003e, and \u003ci\u003eEverything Is OK\u003c\/i\u003e, both of which were finalists in the Goodreads Choice Awards. Her comics have been shared widely by Huffington Post, 9GAG, Bored Panda, and Goodreads, among others. She lives in Birmingham, England, with her husband and son. \u003cp\u003e\u003c\/p\u003e You can see more of Debbie's work on her website (www.debbietung.com) and social media (@debbietungart).\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Debbie Tung \/ Paperback \/ English","offer_id":47282681184413,"sku":"9781524890025","price":37.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ce20410d-878c-439d-a23f-48b3390d7627.jpg?v=1759954770"},{"product_id":"unburdened-eating-healing-your-relationships-with-food-and-your-body-using-an-internal-family-systems-ifs-approach-9781962305204","title":"Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach","description":"\u003cp\u003eFrom the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society values: youth, thinness, whiteness, fitness, health, and able-bodiedness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut what if you could let go of the chronic shame, judgment, and self-loathing you hold about food and your body? What if you no longer needed the latest diet, cleanse, or wellness plan to feel better about yourself? What if you could free yourself of all these burdens? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThese are the answers you will find inside Unburdened Eating. Written through the lens of Internal Family Systems (IFS), this book offers a sustainable path to heal your relationships with food and your body. Based on Dr. Jeanne Catanzaro's 25+ years working with trauma and eating issues, and informed by the insights of leading voices in the growing field of body liberation, this book will allow you to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Heal the critical and diet-minded parts of yourself \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Stop trying to fix parts of yourself and your body that are \"unacceptable\" or \"less desirable\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Trust yourself to connect to your body with compassion and care \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Become more resistant to societal messages about what it means to be healthy and attractive \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is possible to accept yourself as you are and relax into a more compassionate, trusting relationship with food and your body. And that healing resource lies within you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeanne Catanzaro\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bridge City Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 197\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 5.70w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781962305204\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eJeanne Catanzaro, PhD, is a clinical psychologist who has specialized in treating eating disorders and trauma for the past twenty-five years. An approved IFS consultant, she served as the director of a day treatment program for eating disorders for two years. For the past fifteen years, she's been focused on healing eating issues across the spectrum using IFS. 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Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure. She delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviors, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith G. 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She is the Wall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Faith G. Harper \/ Paperback \/ English","offer_id":47285925249181,"sku":"9781648410994","price":29.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_1d903b3c-05c9-4f6a-bf84-fa3ae5de5bb8.jpg?v=1760012369"},{"product_id":"life-without-ed-how-one-woman-declared-independence-from-her-eating-disorder-and-how-you-can-too-9780071422987","title":"Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too","description":"\u003cp\u003e\u003cb\u003eThe 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"If you or someone you love has an eating disorder, this is the book to read.\"\u003cbr\u003e--Dr. Phil\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eJenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.\u003c\/p\u003e\u003cp\u003eInspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., \u003ci\u003eLife Without Ed\u003c\/i\u003e provides hope to the millions of people plagued by eating disorders. Beginning with Jenni's \"divorce\" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.\u003c\/p\u003e\u003cp\u003eThis 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders.\u003c\/p\u003e\u003cp\u003e\"Of all the great books written on eating disorders, none has had a wider reach than \u003ci\u003eLife Without Ed\u003c\/i\u003e. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come.\"\u003cbr\u003e\u003cb\u003e--Michael E. Berrett, PhD\u003c\/b\u003e, psychologist; CEO and cofounder of the Center for Change; coauthor of \u003ci\u003eSpiritual Approaches in the Treatment of Women with Eating Disorders\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\"[\u003ci\u003eLife Without Ed\u003c\/i\u003e] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it.\"\u003cbr\u003e\u003cb\u003e--Jennifer J. Thomas, PhD\u003c\/b\u003e, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"This uplifting book's intimate inner dialogue has energized countless young women--and men--in their own recoveries from eating disorders.\"\u003cbr\u003e\u003cb\u003e--Leigh Cohn, MAT, CEDS\u003c\/b\u003e, coauthor of \u003ci\u003eMaking Weight: Men's Conflicts with Food, Weight, Shape \u0026amp; Recovery\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\"Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own \"Ed.\" I feel privileged to know her and her story.\"\u003cbr\u003e\u003cb\u003e--Jamie-Lynn Sigler\u003c\/b\u003e, actress\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenni Schaefer\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780071422987\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/01\/2003 pg. 48\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJenni Schaefer\u003c\/b\u003e is an internationally known writer and speaker whose work has helped change the face of recovery from eating disorders. Appearing regularly on national radio and television, she is the bestselling author of \u003ci\u003eGoodbye Ed, Hello Me\u003c\/i\u003e. Recently she has collaborated with Harvard Medical School to coauthor \u003ci\u003eAlmost Anorexic\u003c\/i\u003e. She is also the chair of the Ambassadors Council of the National Eating Disorders Association. An accomplished singer\/songwriter, Jenni lives in Austin, Texas. 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As the primary influence on how girls feel about their bodies, mothers are in an ideal position to support their daughters' healthy body image development. Research shows that when a mother has a healthy body image, her daughter is much more likely to value and respect her own body. \u003cp\u003e\u003c\/p\u003e In this book, psychologists Janet Boseovski and Ashleigh Gallagher begin by prompting readers to reflect on their relationships with their own bodies. Science-backed information and activities help facilitate reader insight into their own tendencies toward perfectionism and social comparison, as well as their reservoirs of self-compassion, self-esteem, and other factors related to healthy body image. Armed with this new self-awareness, moms can commit to modeling healthy thoughts, feelings, and behaviors for their growing daughters. \u003cp\u003e\u003c\/p\u003e The authors then explain how key developmental considerations in early, middle, and late childhood relate to body image and show how moms can guide their girls through each phase of childhood in the context of peer, media, and other cultural influences. With scientific knowledge and intentional, health-focused behaviors, moms can help their daughters develop a self-image that is not tied to physical appearance, learn to accept their bodies despite imperfections, and resist harmful cultural messages about their bodies. \u003cp\u003e\u003c\/p\u003e Includes a full appendix of activities written and compiled by the authors, with Julianne Peebles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Boseovski,Ashleigh H. 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And while Reid's tale speaks with resounding clarity to a certain generation, it will touch the hearts of all who believe that even if love does leave, what we once had is indelible. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valerie Kuhn Reid\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Epigraph Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 310\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781960090898\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKuhn Reid, Valerie:\u003c\/i\u003e\u003c\/b\u003e - Valerie Kuhn Reid is a life-long reader, writer, educator, director, and performer. She was born and raised in Clarendon Hills, Illinois, a Chicago suburb, one train stop west of Hinsdale. Valerie left the University of Minnesota in Minneapolis in 1976 with a BS in Theatre and Education and headed to the seacoast town of Kennebunkport, Maine, where she has lived, raised a family, and taught school (most recently 20 years as Kennebunk High School's Theatre teacher and play director) ever since. At the age of 63, Valerie completed her MS in Writing and the Teaching of Writing, from the University of Maine at Orono, in conjunction with the Maine Writing Project. Although her short story \"Moving On\" appeared in Woman's World Magazine, and two others received honorable mentions in Writer's Digest Annual Competitions, this is Valerie's debut book. 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The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. \u003cp\u003e\u003c\/p\u003eIn the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the \"Big Book,\" these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. \u003cp\u003e\u003c\/p\u003eReaders using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA's approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. \u003cp\u003e\u003c\/p\u003eIntended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e The General Service Board of Eating Diso\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gurze Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 544\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.60w x 1.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798887980171\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eThe General Service Board of \u003cb\u003eEating Disorders Anonymous (EDA)\u003c\/b\u003e is an organization formed to support the Fellowship of EDA and EDA groups in fulfilling their primary purpose, to carry the message of recovery to those who still suffer with eating disorders. \u003cbr\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"The General Service Board of Eating Diso \/ Paperback \/ English","offer_id":47287141040285,"sku":"9798887980171","price":42.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_6ca63201-0613-4f65-a7a8-b7ea2954f3da.jpg?v=1760035222"},{"product_id":"light-a-mother-and-daughter-memoir-of-anorexia-9781578692064","title":"Light: A Mother and Daughter Memoir of Anorexia","description":"\u003cp\u003eUp to one in ten will die from anorexia. But Nancy Levine and her daughter Rachel didn't know this when the disease slowly-then all too quickly-took root.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhile studying abroad, Rachel begins a new passion: running along the golden beaches of the coastal Australian town Surfer's Paradise. Each day she feels stronger and can run further. She also gives up the typical college junk food diet of sweets, pizza, and french fries. Tanned and muscular, her family thinks she looks healthy and fabulous. They don't notice that running and her \"healthy diet\" are slowly controlling her life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLight \u003c\/em\u003e\u003c\/strong\u003eis a story of obsession and OCD, family history and stigma, and Rachel's battle with life-threatening anorexia. Once called the \"sickest of the sick,\" Rachel fought to recover, with her mother and family by her side. Narrated by Nancy with excerpts and journal entries from Rachel before, during, and after treatment, this memoir explores how the deadly inner voice of an eating disorder is heard, treated, and finally silenced. Blending tough scenes with humorous ones, this unique and brave book celebrates hope and lasting recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Y. 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Her work has appeared in Vermont Magazine, Mothers and Daughters: A Poetry Collection, and The Sun Magazine.\u003cb\u003e\u003ci\u003eLevine-Spates, Rachel:\u003c\/i\u003e\u003c\/b\u003e - Rachel Levine-Spates received her EdM from the Harvard Graduate School of Education and is the director of student well-being and social emotional learning at St. George's Independent School in Germantown, Tennessee. Rachel has been a guest speaker at eating disorder conferences and provides peer support to those suffering from eating disorders. She lives with her family in Memphis.","brand":"booksdeli.com","offers":[{"title":"Nancy Y. Levine \/ Paperback \/ English","offer_id":47287612244125,"sku":"9781578692064","price":37.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4f2fe7bc-31e5-4c0b-a6bb-9e8b154c80a6.jpg?v=1760043806"},{"product_id":"rehabilitate-rewire-recover-anorexia-recovery-for-the-determined-adult-9781986106702","title":"Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult","description":"Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and \"turn off\" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a \"Toolkit\" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tabitha Farrar\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 548\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.11d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781986106702\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eTabitha Farrar recovered fully from 12 years of anorexia without professional treatment or support. Since recovering she has been an active advocate for de-stigmatizing eating disorders, and developing better recovery resources for adults. 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After all, we've been led to believe that it's our fault we can't succeed at the latest diet, control our eating, or mold our bodies to the \"correct\" size and shape. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Emotional Eating, Chronic Dieting, Binge Eating \u0026amp; Body Image Workbook seeks to flip that narrative on its head. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by three leading experts in the fields of disordered eating, mental health, and trauma-informed care, this book will become your go-to guide for learning how to reject diet culture, heal your relationship with food, and feel at home in your body. No \"wellness plan\" needed! In these pages, you'll find a wealth of information, strategies, and stories to help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTrust your body to know what it needs to feel comfortable and satiated \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBreak free from the rigidity of dieting and the chaos of binge eating \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlearn messages about when and what you're \"supposed\" to eat \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnderstand the emotional connection that everyone--yes, everyone--has with food \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLet go of internalized weight stigma and body shame \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDispel myths about weight, health, and fitness \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecognize diets disguised as wellness or health plans\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Matz,Amy Pershing,Christy Harrison\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 171\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.94h x 8.27w x 0.71d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683737223\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eJudith Matz, LCSW, ACSW, is a nationally recognized expert and speaker on the topics of diet culture, binge eating, emotional eating, body image, and weight stigma. She is the coauthor of The Diet Survivor's Handbook, Beyond a Shadow of a Diet, The Body Positivity Card Deck, and The Making Peace with Food Card Deck. Judith resides and practices in the Chicago, IL, area.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAmy Pershing, LMSW, ACSW, CCTP-II, is the founder of Bodywise, the first binge eating disorder-specific treatment program in the United States, and the co-creator of Attune(TM), an online coaching program for ending chronic dieting and weight cycling. She is the president of The Center for Eating Disorders in Ann Arbor, MI, and coauthor of Binge Eating Disorder: The Journey to Recovery and Beyond. Amy lives and practices in Ann Arbor, MI.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChristy Harrison, MPH, RD, CEDS, is a registered dietitian, certified intuitive eating counselor, and journalist who has been covering food, nutrition, and health for more than 20 years. She is the author of The Wellness Trap and Anti-Diet, and the producer and host of the podcasts Rethinking Wellness and Food Psych. Christy lives in the New York City area.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Judith Matz \/ Paperback \/ English","offer_id":47349812428957,"sku":"9781683737223","price":46.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_fa540024-cb76-490a-94e7-bb2094a09dbf.jpg?v=1761680146"},{"product_id":"the-dbt-solution-for-emotional-eating-a-proven-program-to-break-the-cycle-of-bingeing-and-out-of-control-eating-9781462520923","title":"The Dbt Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating","description":"Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of \"stress eating.\" You will learn to: \u003cp\u003e\u003c\/p\u003e *Identify your emotional triggers. \u003cbr\u003e *Cope with painful or uncomfortable feelings in new and healthier ways. \u003cbr\u003e *Gain awareness of urges and cravings without acting on them. \u003cbr\u003e *Break free from self-judgment and other traps. \u003cbr\u003e *Practice specially tailored mindfulness techniques. \u003cbr\u003e *Make meaningful behavior changes, one doable step at a time. \u003cp\u003e\u003c\/p\u003e Vivid examples and stories help you build each DBT skill. 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Safer \/ Paperback \/ English","offer_id":47351047061661,"sku":"9781462520923","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_13cd6e58-213e-43b2-96d2-3e96a64510a5.jpg?v=1761685119"},{"product_id":"the-secret-language-of-eating-disorders-how-you-can-understand-and-work-to-cure-anorexia-and-bulimia-9780375750182","title":"The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and Bulimia","description":"\u003cb\u003e\"A provacative new analysis\" (\u003ci\u003eNewsweek) \u003c\/i\u003ethat offers a true path to healing eating disorders. \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003eIn this approachable look at the complex topic of eating disorders, Peggy Claude-Pierre examines the common misconceptions around anorexia and bulimia to discover the true causes and shares a groundbreaking path to healing. \u003cp\u003e\u003c\/p\u003e\"A gripping, often chilling view of what it's like to battle these horrific diseases.\"--\u003ci\u003eNewsweek\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peggy Claude-Pierre\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vintage\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.92h x 5.30w x 0.64d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780375750182\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003ePeggy Claude-Pierre opened her outpatient practice specializing in eating disorders in 1988; the Montreaux Clinic began its residential inpatient program in 1993. Millions have been introduced to Claude-Pierre's gentle yet positive approach to the treatment of anorexia and bulimia, thanks to her appearances on \u003cb\u003e20\/20\u003c\/b\u003e (the first show on her work won a Peabody Award for excellance) and \u003cb\u003eOprah\u003c\/b\u003e. She consults with health professionals and government representatives in North and South America, Western and Eastern Europe, as well as Japan, Australia, New Zealand, and South Africa. She has been nominated for the Kiwanis World Service Medal and the Institute of Noetic Sciences Altruism Award. She is currently working with the Montreaux staff to create a teaching clinic to offer professional training to others who wish to use the Montyreaux approach. She lives and works in Victoria, Canada.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Peggy Claude-Pierre \/ Paperback \/ English","offer_id":47351112761501,"sku":"9780375750182","price":38.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ac5411ba-d917-4f14-8b81-3445fb979d9e.jpg?v=1761685901"},{"product_id":"the-eating-disorder-trap-a-guide-for-clinicians-and-loved-ones-9781631837760","title":"The Eating Disorder Trap: A Guide for Clinicians and Loved Ones","description":"\u003cp\u003eWritten by an expert with over twenty years of experience in the field of eating disorders, this book will give you the facts in a friendly and easy to read format. Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths \"diet culture\" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. \u003c\/p\u003e\u003cp\u003eOn the other hand, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you.\u003c\/p\u003e\u003cp\u003eThe journey with an eating disorder can seem like a dark maze with no way out. Allow the knowledge in this book to light the path. Recovery is possible with the right information, guidance, and treatment intervention.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rdn Cedrd-S Goldberg\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eating Disorder Trap., Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/30\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631837760\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGoldberg, Rdn Cedrd-S:\u003c\/i\u003e\u003c\/b\u003e - Robyn L. Goldberg, RDN, CEDRD-S, began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the department of cardiology. Over the last twenty-three years, she has developed her own private practice in Beverly Hills, California, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery. Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor from IAEDP and a Certified Intuitive Eating Counselor. For the last eight years Robyn was the nutrition counselor for an outpatient eating disorder program, and led eating disorder and body image groups at various sober livings in Los Angeles. She is a contributing author and nationally known registered dietitian nutritionist. She has been quoted in the New York Times, the Huffington Post, The Fix, Shape magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly, and Life \u0026amp; Style. She has been on national television as the eating disorder expert on The Insider.","brand":"booksdeli.com","offers":[{"title":"Rdn Cedrd-S Goldberg \/ Paperback \/ English","offer_id":47351625220253,"sku":"9781631837760","price":28.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_c54aec39-749d-4fe5-aed1-257daee83a2d.jpg?v=1761691906"},{"product_id":"answers-to-anorexia-master-the-balance-of-hope-healing-9781525569418","title":"Answers to Anorexia: Master the Balance of Hope \u0026 Healing","description":"Anorexia nervosa is a life-threatening disorder associated with high rates of relapse and ineffective therapeutic models. Conventional treatments overlook the biological consequences of self-starvation - consequences that impact brain function, cognition, and behavior.\u003cbr\u003e\u003cbr\u003eAs mainstream medicine continues to ignore the proven relationship between\u003cbr\u003enutrition and mental health, this book delivers lifesaving information. Dr. Greenblatt outlines how to correct nutrient deficiencies and decrease anxiety - the keys to lasting recovery from anorexia.\u003cbr\u003e\u003cbr\u003eAnswers to Anorexia presents a model of anorexia treatment that prioritizes the correction of nutritional deficiencies. In tandem with other interventions, this model comprises an approach that is comprehensive, cogent, and successful.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Greenblatt,Ali Nakip,Jennifer C. 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He is Chief Medical Officer and Vice President of Medical Services at Walden Behavioral Care, and serves as a member of the clinical faculty at the Tufts University School of Medicine and the Dartmouth College School of Medicine. Please visit www.jamesgreenblattmd.com to learn more.\u003cb\u003e\u003ci\u003eGreenblatt, James:\u003c\/i\u003e\u003c\/b\u003e - James M. Greenblatt, MD is a pioneer in the field of functional psychiatry, having treated thousands of patients since 1990. The author of eight books, \u003cbr\u003eDr. Greenblatt has educated health professionals throughout the United States and internationally on the scientific evidence for functional medicine\u003cbr\u003ein psychiatry. He is Chief Medical Officer and Vice President of Medical Services at Walden Behavioral Care, and serves as a member of the clinical faculty at the Tufts University School of Medicine and the Dartmouth College School of Medicine. 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