Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia NervosaAre you struggling with Family Based Treatment?Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness...
- $45.15 AUD
- $45.15 AUD
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Unpack Your Eating Disorder: The Journey to Recovery for Adolescents in Treatment for Anorexia Nervosa and Atypical Anorexia NervosaAn invaluable resource for adolescents suffering from anorexia nervosaThere are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and...
- $60.25 AUD
- $60.25 AUD
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A History of Agnostics in AAThis book is an inspiration for those uncomfortable with the "God bit" in 12 Step recovery meetings and fellowships. A History of Agnostics in AA is a perfect blend of two essential parts for a book of this sort: personal experience and research. The...
- $36.65 AUD
- $36.65 AUD
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Being an Empath KidThis book was created to support all of those children who have been born with the gift of being an Empath. Being an Empath is a gift, yet it can be quite challenging at the same time. An Empath is a highly sensitive person...
- $33.95 AUD
- $33.95 AUD
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Savoir-Vivre in the 21st CenturyIn the original French, this book is a practical guide to social living, good manners and etiquette in France and for the French. But this book on the art of living, is also about Nadine de Rothschild's personal reflections on the meaning of life...
- $132.88 AUD
- $132.88 AUD
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Secrets Beyond Aromatherapy: Chakra Healing Secrets, Etheric Colour Codes, Transformation Secrets: Behind the Invisible Etheric Codes of EssentialESSENTIAL OILS have Coded Secrets Today you will discover that Essential Oils have amazing invisible etheric colours; codes of vibrational action. And that this is what creates the unique actions that take place, not just in the nervous system, but also on the subtle...
- $72.20 AUD
- $72.20 AUD
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Unfinished: A Guide To Dream, Complete and Repeat Your Life's WorkAs children, our passions came easy. We would doodle for hours and hours and we didn't know what the word 'editing' meant. As we got older, our passions were pushed aside for the busyness of life, for the fear of failure, for poor excuses....
- $22.63 AUD
- $22.63 AUD
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Stop Breathe Believe: Mindful Living One Thought at a TimeWe all long to live wholeheartedly-with authenticity and joy, and in a way that honors our true selves and brings our gifts into being. But often, our own negative thinking can get in the way. Stop Breathe Believe(R) is a simple yet powerful practice...
- $40.75 AUD
- $40.75 AUD
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Fierce Kindness: Be a Positive Force for ChangeContagious Kindness for Troubled TimesRight now, the only thing worth spreading is kindness. Uplift the world during these troubled times with a dose of Fierce Kindness─a peaceful revolution poised to make a change on a personal and global level.How to be kind in troubled...
- $38.38 AUD
- $38.38 AUD
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The Martha Beck Collection: Essays for Creating Your Right Life, Volume OneYou asked, we listened: Enjoy your favorite Martha Beck columns from O, the Oprah Magazine in one place In the "Martha Beck Collection, Volume 1: Essays for Creating your Right Life", we have compiled 25 of your all-time favorite articles from Martha's column in...
- $31.60 AUD
- $31.60 AUD
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Walk the Talk: First Responder Peer SupportResearch shows that eighty percent of suicides have a degree of pre-communication before the act is completed. Therefore, organizations have a responsibility to protect their employees from committing harmful or life-threatening acts against themselves, or possibly others, as a consequence of experiencing ongoing trauma...
- $88.75 AUD
- $88.75 AUD
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The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant LifeThe happiness you seek is already here. Yes, it's true You just need to know where to look... And you won't find it by focusing on your problems. Are you tired of feeling sad, stuck, anxious, and overwhelmed? Are you fed up because nothing...
- $42.43 AUD
- $42.43 AUD
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Creature of Habit, A JourneyControl breeds fear. Fear forces submission. Submission becomes Habit. Bound by fear and oppression of "would-be protectors," the Creature of Habit is restricted to a life of sameness and isolation...until his spark of curiosity can be suppressed no longer. Desperate to find answers beyond...
- $113.13 AUD
- $113.13 AUD
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LifeonaireWill Becoming a Millionaire Set You Free? If we, as a nation, declare freedom to be our number one priority, then why do so many of us, at a gut-level, feel less freedom than ever? Americans work harder than ever before to pursue freedom,...
- $56.60 AUD
- $56.60 AUD
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A Guide to The Present MomentA Powerful 5-Step Process That Can Immediately Dissolve Your Negative EmotionsDo you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? It certainly seems as though these emotions are inevitable, and directly created by our circumstances,...
- $36.65 AUD
- $36.65 AUD
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The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships2012 International Book Awards Gold Medal Winner in the "Relationships" category 2012 Living Now Awards Silver Medal Winner in the "Relationships/Marriage" category Create the Love of Your Life--Keep the Life in Your Love Since it was first published, The Soulmate Experience has helped thousands...
- $36.25 AUD
- $36.25 AUD
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The Power of Thinking Differently: An imaginative guide to creativity, change, and the discovery of new ideas.Life can be challenging, but now we have a manual for finding creative solutions to every problem. Discover an enchanted new world of creative possibilities by harnessing The Power of Thinking Differently: An imaginative guide to creativity, change, and the discovery of new ideas....
- $39.50 AUD
- $39.50 AUD
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Do They Have Bad Days in Heaven?: Surviving the Suicide Loss of a SiblingWhen the first edition of Do They Have Bad Days in Heaven? Surviving the Suicide Loss of a Sibling was published in 2001, it was the first comprehensive resource for sibling suicide survivors. In this updated edition, Michelle Linn-Gust (Rusk) doesn't change the story...
- $48.13 AUD
- $48.13 AUD
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Unequal By Design: Counseling Power Dynamic RelationshipsPower dynamic relationships - meaning deliberately negotiated unequal relationships - are often misunderstood by mental health professionals as inevitably abusive. This anthology of essays by kink-aware therapists explodes that myth, and gives solid, practical advice for effectively counseling couples in these alternative relationships. Edited...
- $64.18 AUD
- $64.18 AUD
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Conversations that Matter: Insights & Distinctions-Landmark Essays Volume 1Landmark Essays, Volume 1, takes us on a wonderful journey to the heart of the matter of our lives, to what matters most. It points out what's possible if we step outside of what we know, and recognize and embrace our capacity to bring...
- $35.25 AUD
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