Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Spirited Human: Proactive Tools for a Reactive WorldFilled with personal stories, comedic ah-ha's, and practical spiritual teachings, The Spirited Human is the handbook for us all.Part instruction manual for being human and part road map for navigating the soul, Morrighan Lynne takes you on a journey back to your true self.Are...
- Dhs. 84.63 AED
- Dhs. 84.63 AED
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Self-Talk: Change your mind, change your lifeDoes life have you on an emotional roller coaster? Up one day and down the next? If so, what are you telling yourself and why? Your thoughts not only control how you feel but also how you behave, which ultimately leads to the overall...
- Dhs. 68.94 AED
- Dhs. 68.94 AED
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Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental HealthIf you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to discover it makes you feel like you're going...
- Dhs. 89.91 AED
- Dhs. 89.91 AED
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Keep it 100This book will moisturize your ashy elbow, negate your unpaid parking tickets, and defend your hairline against all threats - foreign and domestic. That's a lie, but you knew that. You also know that life can feel like a cruel joke, particularly on Mondays....
- Dhs. 167.91 AED
- Dhs. 167.91 AED
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Send Help . . . and Coffee!: A Shot of Encouragement for Homeschool MomsA veteran homeschool mom of ten years and five children shares her joys, trials and confusions of being a homeschool mom and teaching from kindergarten colors to high school calculus all in the same room. She shares how personal everyday life affects the classroom...
- Dhs. 53.01 AED
- Dhs. 53.01 AED
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Victory Over Depression With and Without MedicinesDr. Isbell provides a unique personal and professional perspective on identifying and treating depression. From learning about how depression can take root to implementing permanent methods to restore wholeness, she helps her readers make informed decisions as they journey along their unique path to...
- Dhs. 125.91 AED
- Dhs. 125.91 AED
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The Priestess Code: Awakening the Modern Woman:WHAT IF YOU HAD A SECRET CODE UNLOCKING YOUR LIFE?How would your life be different if you knew how to embrace your inner Priestess, awakening to the natural rhythm flowing throughout your life?The Priestess Code: Awakening the Modern Woman, reveals 7 Divine Principles and...
- Dhs. 79.29 AED
- Dhs. 79.29 AED
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Inspired by the Passion Test: The #1 Tool for Discovering Your Passion and PurposeWhat does a passionate life truly look like and how is it achieved? Based on the incredible success of The New York Times bestseller, The Passion Test: The Effortless Path to Discovering Your Life Purpose, co-author Janet Bray Attwood continues to share the secret...
- Dhs. 79.29 AED
- Dhs. 79.29 AED
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Step by Step: Ascended Master DiscoursesThese inspirational teachings on invoking your Higher Self--the I AM Presence--were given to a group of former members of the Saint Germain Foundation. After the ascension of Godfre Ray King, this small group met during the 1940s at a ranch near Santa Rosa, California,...
- Dhs. 58.09 AED
- Dhs. 58.09 AED
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First Aid for Enablers: Ten Treatments for Enablers and the Addicts They LoveYou have someone specific in mind when you read this book. Someone with an addiction that is ruining her life--and consuming yours. This first-aid kit might be your wake-up call, if you'll let it be.In First Aid for Enablers, you're going to learn that...
- Dhs. 68.71 AED
- Dhs. 68.71 AED
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Scooch!: Edging into a Friendly UniverseScooch offers a kinder, gentler process of personal growth and healing: point yourself roughly in the right direction and inch that way--no need to map out the whole journey. This spiritual, many-paths-friendly approach offers workable support in practicing presence and nonresistance; following inner guidance;...
- Dhs. 79.60 AED
- Dhs. 79.60 AED
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Help Me!: A Psychotherapist's Tried-and-True Techniques for a Happier Relationship with Yourself and the People You LoveIn Help Me A Psychotherapist's Tried-and-True Techniques for a Happier Relationship with Yourself and the People You Love, Dr. Richard Joelson, a respected psychotherapist with a loyal and long-time counseling practice, presents real-life challenges and the practical solutions that have worked for his patients....
- Dhs. 90.14 AED
- Dhs. 90.14 AED
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The Nine Keys: A Guide Book to Unlock Your Relationships Using Kundalini Yoga and the Enneagram"The Nine Keys" looks at relationships through the lens of the Enneagram System of Psychology and offers practical, actionable "keys" to improve your relationships. The book then goes a step further, weaving in the technology of Kundalini Yoga to address the somatic elements to...
- Dhs. 132.66 AED
- Dhs. 132.66 AED
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Heart Medicine: A True Love Story - One Couple's Quest for the Sacred Iboga Medicine & the Cure for AddictionTwo longtime lovers: spray paint artist, Chor Boogie, and yogini and performance artist, Bast.One shocking drug relapse--after more than a decade clean.Then the disheartening discovery: 90% of narcotics addicts relapse in the first year with standard treatment models.The lovers navigate the treacherous labyrinth of...
- Dhs. 105.83 AED
- Dhs. 105.83 AED
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Blessed Are the Weird: A Manifesto for CreativesThe world wants its soul back... In this book, author Jacob Nordby offers a bold new definition of success in the modern era. "The only success now is living and creating a work-of-art life: unique, rich with meaning, naked of anything we don't care...
- Dhs. 127.27 AED
- Dhs. 127.27 AED
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You Are Not Alone: Love Letters From Loss Mom to Loss MomThis book is a simple book of love written for you, a grieving loss mom, from other loss moms who have also heard those life-altering, soul-shattering words, "I'm sorry there is no heartbeat" or "I'm sorry, your baby is gone." In the pages of...
- Dhs. 66.01 AED
- Dhs. 66.01 AED
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Constant AwakeningConstant Awakening by Helena Steiner-Hornsteyn A story that may change your life and the way you look at Life and All That Is, seen and unseen. Many say reading CONSTANT AWAKENING changed their lives. This is the story by someone who experienced a DIRECT...
- Dhs. 84.80 AED
- Dhs. 84.80 AED
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Simply Mindful: A Daily Practice to Reclaim Your LifeThere are hundreds of books about mindfulness. Why would you want to read this one?As a health psychologist, I've worked for over two decades with people from a variety of backgrounds and circumstances who were dealing with severe life challenges. I taught them simple...
- Dhs. 91.59 AED
- Dhs. 91.59 AED
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Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia NervosaAre you struggling with Family Based Treatment?Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness...
- Dhs. 105.76 AED
- Dhs. 105.76 AED
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Unpack Your Eating Disorder: The Journey to Recovery for Adolescents in Treatment for Anorexia Nervosa and Atypical Anorexia NervosaAn invaluable resource for adolescents suffering from anorexia nervosaThere are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and...
- Dhs. 141.14 AED
- Dhs. 141.14 AED
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