The Mind Is Just Like A Muscle: A Self-Help Book For Teens On Growing Up in Modern America

We live in a crazy time. On top of that, you're trying to figure out who you...
$57.73 AUD
$57.73 AUD
SKU: 9781953636003
Product Type: Books
Please hurry! Only 285 left in stock
Author: Sara Salam
Format: Paperback
Language: English
Subtotal: $57.73
10 customers are viewing this product
The Mind Is Just Like A Muscle: A Self-Help Book For Teens On Growing Up in Modern America by Salam, Sara

The Mind Is Just Like A Muscle: A Self-Help Book For Teens On Growing Up in Modern America

$57.73

The Mind Is Just Like A Muscle: A Self-Help Book For Teens On Growing Up in Modern America

$57.73
Author: Sara Salam
Format: Paperback
Language: English

We live in a crazy time. On top of that, you're trying to figure out who you are and how to find your place in this ever-changing world. You're building your plane while flying it.


The Mind Is Just Like A Muscle is a self-help book for teens that makes this daunting task not as intimidating. Through examples from science, history, and psychology, you learn about the unique qualities that make us human and how those qualities act as a filter for our experiences growing up in modern America.


You learn why things - people, places, ideas - that aren't familiar to us can feel scary or create fear. You build awareness around how our brains shape our experiences, and how the increasing interconnectedness of the modern era in turn affects us on an individual level and on a societal level.

This book encourages you to exercise your brain by building awareness of your life both inside and outside your household. Like any other muscle, the human brain needs exercise to get stronger. This book shares exercises and insights to help you make that happen.





Author: Sara Salam
Publisher: Peacock Pen Press
Published: 10/01/2020
Pages: 126
Binding Type: Paperback
Weight: 0.37lbs
Size: 8.50h x 5.50w x 0.30d
ISBN: 9781953636003
Audience: Young Adult

About the Author
Salam, Sara: - Sara Salam is an award-winning author, editor and poet. Published since age 11, Sara writes nonfiction, fiction, and poetry. Sara uses her experiences as a ten-year Human Resources professional, consultant and journalist to bring awareness to how and why the modern world is affecting people: its indelible impact on humans, the science of it, and how to navigate it. Sara is a proud UCLA Bruin and active in her community of Newport Beach. She enjoys writing, yoga and the beach.

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products