Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Gift of a Happy Mother: Letting Go of Perfection and Embracing Everyday JoyA supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers Would you rather have a perfect mom, or a happy one? This is the question that popular parenting blogger Rebecca Eanes couldn't...
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Light the Dark: Writers on Creativity, Inspiration, and the Artistic ProcessA stunning masterclass on the creative process, the craft of writing, and the art of finding inspiration from Stephen King, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and more of the most acclaimed writers at work today For artists in need...
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Confessions of an English Opium-Eater: And Other WritingsThe first literary addiction memoir, featuring the autobiographical Suspiria de Profundis, the inspiration for the 2018 horror film Suspiria, starring Dakota Johnson and Tilda Swinton and directed by Luca Guadagnino In this remarkable autobiography, Thomas De Quincey hauntingly describes the surreal visions and hallucinatory...
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Psycho-Cybernetics 2000: A Complete Update of Maxwell Maltz's Classic, Psycho-Cybernetics, Which Has Helped Millions Find Greater Self-Esteem aHere are breakthrough principles of positive self-growth, offering a practical, how-to program for building a better life. Readers will learn how to set realistic goals, develop feelings of competence and confidence, prepare for a career change and more.Author: Maxwell Maltz FoundationPublisher: Prentice Hall PressPublished:...
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Serious Creativity: How to Be Creative Under Pressure and Turn Ideas Into ActionHow to unlock your creativity and add value to your ideas with the power of lateral thinking. If you want to be the best, focus on your most valuable asset: the power of your creative mind. As competition and the pace of change intensify,...
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Click: Ten Truths for Building Extraordinary RelationshipsOne of America's foremost authorities on networking reveals how you can connect with other people to realize business and life goals Personal growth guru Stephen Covey calls George Fraser a "masterful teacher." TV host and journalist Tony Brown calls him a "visionary with the...
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Stop Me Because I Can't Stop Myself: Taking Control of Impulsive BehaviorMillions of Americans wrestle with irresistible urges--to shop, steal, gamble, and more--that wreak havoc on their lives. Drs. Jon Grant and S. W. Kim, the nation's leading specialists on impulse control disorders, offer the latest research and practical help for those who engage in...
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The Game of Desire: 5 Surprising Secrets to Dating with Dominance--And Getting What You Want"Forget what you think you know about dating--sexologist Shan Boodram is here to take you back to school." - Apple Books Review"Boodram's brand of relationship advice...focuses on empowering single women with the tools they need to succeed in the digital dating era." - Refinery29Women:...
- CHF 34.85
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The Transformation: Discovering Wholeness and Healing After TraumaA world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness.In his role as the founder and executive director of The Center...
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What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's What-IfsA practical look at putting your life together written by the founder of the internationally celebrated website Get Your Shit Together and informed by the author's personal experience after her husband was killed in a biking accident. Part memoir, part hard-working how-to guidebook, What...
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Driving Miss Norma: An Inspirational Story about What Really Matters at the End of LifeWhen Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Miss Norma--newly widowed after nearly seven decades of marriage--rose to her...
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Embracing Fear: How to Turn What Scares Us Into Our Greatest GiftIt′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the...
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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary LifeNew York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions - ultimately moving us toward the life we desire. The realities of the life we live today are...
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Hero Within - Rev. & Expanded Ed.: Six Archetypes We Live byThe Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and...
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A Mythic Life: Learning to Live Our Greater StoryBob Woodward made Jean Houston national news in the summer of 1996 when he revealed her working friendship with Hillary Clinton. Mrs. Clinton, Woodward reported, connected most enthusiastically with Dr. Houston and anthropologist Mary Catherine Bateson when they met with the Clintons at a...
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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You LookAll You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles--one of the country's most successful weight loss clinics--comes the revolutionary plan that will forever change the way you feel about...
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Own It!: Be the Boss of Your Life--At Home and in the WorkplaceFrom the straight-shooting breakout star of Bravo's Tabatha Takes Over and author of It's Not Really About the Hair, Tabatha Coffey shares the secrets of her success in Own It On television, Coffey is known for using tough love to overhaul failing businesses and...
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Messages: Signs, Visits, and Premonitions from Loved Ones Lost on 9/11As told by Bonnie McEneaney, the wife of a 9/11 victim, Messages is a collection of inspiring true stories about the spiritual experiences of those who lost loved ones on September 11, 2001. A moving and fascinating look at the unexplained, Messages offers comfort,...
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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest PurposeIn The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet --a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul's deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad...
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What I Wish I Knew When I Was 20: A Crash Course on Making Your Place in the WorldA revised and updated edition of the international bestsellerInspiring readers all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 features new material to complement the classic text. Major life transitions...
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