Frugal Mediterranean Cooking: Easy, Affordable Recipes for Lifelong Health

Fresh Mediterranean-Inspired Meals for Just 3 Dollars or Less Per Serving Healthy eating doesn't need to be...
$49.80 AUD
$49.80 AUD
SKU: 9781645672005
Product Type: Books
Please hurry! Only 9 left in stock
Author: Melanie Lionello
Format: Paperback
Language: English
Subtotal: $49.80
10 customers are viewing this product
Frugal Mediterranean Cooking: Easy, Affordable Recipes for Lifelong Health by Lionello, Melanie

Frugal Mediterranean Cooking: Easy, Affordable Recipes for Lifelong Health

$49.80

Frugal Mediterranean Cooking: Easy, Affordable Recipes for Lifelong Health

$49.80
Author: Melanie Lionello
Format: Paperback
Language: English

Fresh Mediterranean-Inspired Meals for Just 3 Dollars or Less Per Serving

Healthy eating doesn't need to be expensive or complicated with Melanie Lionello's nutritious and cost-effective Mediterranean-style recipes.

Melanie's wholesome recipes focus on staples of the Mediterranean diet such as fresh fruits and vegetables, plant-based proteins like legumes, grains and pulses in everyday meals, as well as plenty of good-for-you fats like olive oil, nuts and seeds. These amazingly simple meals are made up of only a few flavorful ingredients, so you'll keep your grocery store visits and budget to a minimum.

Up your weeknight meal game with tasty options like Gorgeous Green Pan Pizza, Ricotta Gnocchi and Lemon and Caper Fish Piccata. Add more bright, fresh vegetables to your diet in the tastiest way possible with Roasted Carrots with Honey and Za'tar and Baked Zucchini with Pangrattato. Indulge in Cozy Chicken Marbella or Turkish-Style Chicken Kebabs a few times a week, or savor Smoky Stuffed Peppers with Lamb Mince or Italian Pork Sausage and Sage Rigatoni for a special occasion. With these fresh and easy recipes, you can cook the Mediterranean way without breaking the bank or spending all night in the kitchen.

Author: Melanie Lionello
Publisher: Page Street Publishing
Published: 12/15/2020
Pages: 152
Binding Type: Paperback
Weight: 0.95lbs
Size: 8.90h x 7.70w x 0.50d
ISBN: 9781645672005

About the Author
Melanie Lionello is a nutritionist and the founder of From My Little Kitchen. A dual citizen of Italy and Australia, her love of Mediterranean cuisine comes from her Italian heritage and her postgraduate studies in Turkish culinary culture. She lives in Melbourne, Australia.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products