Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD by McLaughlin, Rpc Cpca
Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD by McLaughlin, Rpc Cpca

Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD

Traumatic experiences need only be one chapter in your life. You get to write the last chapter...
CHF 27.89
CHF 27.89
SKU: 9781486614899
Product Type: Books
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Author: Rpc Cpca McLaughlin
Format: Paperback
Language: English
Subtotal: CHF 27.89
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Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD by McLaughlin, Rpc Cpca

Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD

CHF 27.89
Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD by McLaughlin, Rpc Cpca

Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD

CHF 27.89
Author: Rpc Cpca McLaughlin
Format: Paperback
Language: English
Description


Traumatic experiences need only be one chapter in your life.


You get to write the last chapter of your story.


PTSD is stealing far too much from the lives of trauma survivors. Many suffer in
silence. This workbook provides transformational tools for working through:



  • Fear

  • Anxiety

  • Depression

  • Losses

  • Panic attacks

  • Low self-esteem

  • Triggers

  • Destructive patterns


Writing down your feelings enables you to analyze your thoughts and behaviour,
reason them out, and effect change. Scientific research shows that by learning to think
differently, we can change the brain. This book will empower you to initiate the
necessary changes to restore order in your life.

This book includes an easily understood explanation of how trauma is stored in the
brain and what trauma does to the brain. Inside this book there is a plan for
overcoming the symptoms that hold you captive and a personalized path forward towards
peace and freedom.



Author: Rpc Cpca McLaughlin
Publisher: Word Alive Press
Published: 12/28/2017
Pages: 64
Binding Type: Paperback
Weight: 0.28lbs
Size: 9.25h x 7.50w x 0.13d
ISBN: 9781486614899

About the Author
McLaughlin, Rpc Cpca: - Sheri McLaughlin is a registered professional counsellor. The main focus in her practice has been working with abuse and trauma. She has thoughtfully developed this workbook with a full understanding of the overwhelming challenges fellow survivors often face. Her desire is for all trauma survivors to take the necessary time to heal and get well. She hopes former victims will experience victory and success in every area of their lives.

This title is not returnable
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