Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Yoga Und Gesundheit: Yoga Verbessert Kraft, Gleichgewicht Und FlexibilitätYoga hat viele Vorteile, aber hier sind einige, die uns am häufigsten aufgefallen sind: die Stärkung der Geist-Körper-Verbindung.Die Steigerung der Ausdauer, die Beseitigung von Verschwendung und die Stärkung der Abwehrkräfte sind alles Möglichkeiten, um die Gesundheit und das Wohlbefinden zu verbessern.mehr Kraft und Beweglichkeit...
- €30,05 EUR
- €30,05 EUR
- Unit price
- per
-
Foodies Weight Loss Book: (Building Your Health And Body Through Proper Eating, Not Less)Instead of just making you slimmer, weight loss should make you healthier. There are many techniques out there that try to convince you that you can get rid of your weight problems quickly and easily. There are miracle diet pills and diets that promise...
- €15,90 EUR
- €15,90 EUR
- Unit price
- per
-
The Mind-Body Connection: How Your Thoughts Affect Your Physical Health and What You Can Do About ItThe connection between our thoughts and our physical health is undeniable, yet often overlooked. In "The Mind-Body Connection," you'll learn how your thoughts and emotions can impact your physical well-being and what you can do to take control of your health. This book teaches...
- €14,95 EUR
- €14,95 EUR
- Unit price
- per
-
Concise Rheumatoid Arthritis Cookbook Guide: Experience Quick Recovering Through DietThe "Concise Rheumatoid Arthritis Cookbook Guide" is a comprehensive resource for those looking to manage their rheumatoid arthritis through diet. This book offers a variety of delicious and easy-to-follow recipes that are specifically designed to reduce inflammation and promote quick recovery. With a focus...
- €15,12 EUR
- €15,12 EUR
- Unit price
- per
-
Le harcèlement moral au travail: Siège psychologique, causes, conséquences, droits et soutienCe livre décrit le naufrage personnel et professionnel par lequel les gens sont victimes de ce qu'on appelle le mobbing, ou psycho-terrorisme au travail, qui détruit la capacité de travail et la résilience psychologique de ceux qui le subissent. Tu as entre les mains...
- €35,55 EUR
- €35,55 EUR
- Unit price
- per
-
Nutrition: Healthy Eating Habits, The Benefits Of Different DietsAuthor: Idris S. WakawaPublisher: Independently PublishedPublished: 01/08/2023Pages: 62Binding Type: PaperbackWeight: 0.21lbsSize: 9.00h x 6.00w x 0.13dISBN: 9798373047418This title is not returnable
- €16,80 EUR
- €16,80 EUR
- Unit price
- per
-
Acid Reflux Diet & Cookbook for DummiesGet rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a...
- €37,95 EUR
- €37,95 EUR
- Unit price
- per
-
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free LifestyleWorld-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related...
- €38,13 EUR
- €38,13 EUR
- Unit price
- per
-
Trauma and Grief Component Therapy for Adolescents: A Modular Approach to Treating Traumatized and Bereaved YouthDeveloped by experts in trauma psychiatry and psychology and grounded in adolescent developmental theory, this is a modular, assessment-driven treatment that addresses the needs of adolescents facing trauma, bereavement, and accompanying developmental disruption. Created by the developers of the University of California, Los Angeles...
- €62,24 EUR
- €62,24 EUR
- Unit price
- per
-
Jade Roller, Gua Sha & Cosmetic Cupping for the Face and Body: White Lotus's Expert Demonstration of the Jade Facial Roller, Jade Gua Sha and ChineseThis book is the accumulation of the authors 35 years of combined experience studying and practicing the cosmetic applications of Traditional Chinese Medicine. Anthony and Kamila spent 5 years studying Traditional Chinese Medicine at University before travelling repeatedly to Asia to rediscover the beauty...
- €26,51 EUR
- €26,51 EUR
- Unit price
- per
-
The Prepper's Survival Bible: The Ultimate Guide to Learning Life-Saving Strategies, Stockpiling, Canning, Home Defense, and Sustain Yourself LivingLearn everything about preparing for disastersWhen disasters happen, are you the type that can survive them?Look around your home - could you survive thirty days on the water, medical supplies, and fuel you already have?Do you have the necessary supplies to keep you and...
- €22,61 EUR
- €22,61 EUR
- Unit price
- per
-
Not Just Me: Anxiety, depression, and learning to embrace your weird"Poignant, accessible, helpful, hilarious (often snort-out-loud hilarious), and 100% relevant to the problems that people struggle with every day." - Dr. Lisa B. Nelson, Director of Medical Education at Kripalu "This is the best practical guide to living with anxiety that I have read....
- €22,61 EUR
- €22,61 EUR
- Unit price
- per
-
Warnings Unheeded: Twin Tragedies at Fairchild Air Force BaseMass murder and military aviation disaster. One community's experience with two fatal tragedies that occurred suddenly... but not without warning.On 20 June 1994, a vengeance-seeking gunman opened fire in an Air Force hospital. Despite warnings from his roommates and co-workers. Despite the efforts of...
- €42,44 EUR
- €42,44 EUR
- Unit price
- per
-
Tantric Numerology: Create Your Destiny: Sikh Dharma EditationTantric Numerology is different from most numerology books. We won't be dealing with a lot of numbers or formulas. Our first book, Numerology for Self Mastery, presents the ten bodies in a very personal way. A good way to begin your study of the...
- €28,22 EUR
- €28,22 EUR
- Unit price
- per
-
The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and HealthThe definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites' teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly.Carolinda brings her 21 years...
- €19,10 EUR
- €19,10 EUR
- Unit price
- per
-
30 Days of Sex Talks for Ages 8-11: Empowering Your Child with Knowledge of Sexual IntimacyThe 30 Days of Sex Talks program makes it simple for you to discuss love, sex, bodies and relationships in a comfortable setting. You and your child can talk about sex in the context in which it belongs; as part of a healthy relationship...
- €26,86 EUR
- €26,86 EUR
- Unit price
- per
-
If You Love It, It Will Grow: A Guide To Healthy, Beautiful Natural HairHOLISTIC CARE FOR NATURAL HAIR It's finally here- a book that takes a holistic approach to natural, afro-textured hair care Thanks to Dr. Phoenyx Austin, a proven expert in health/nutrition, beauty, and textured hair care, we now have a fabulous book that explains how...
- €30,05 EUR
- €30,05 EUR
- Unit price
- per
-
Death by Food Pyramid"How shoddy science, sketchy politics and shady special interests ruined your health... ...and how to reclaim it!"--Cover.Author: Denise MingerPublisher: Primal NutritionPublished: 01/01/2014Pages: 292Binding Type: HardcoverWeight: 1.55lbsSize: 9.20h x 6.50w x 1.10dISBN: 9780984755127Award: IndieFab awards - Gold Medal WinnerAbout the AuthorDenise Minger is a Portland,...
- €41,19 EUR
- €41,19 EUR
- Unit price
- per
-
Diet Wise: Let Your Body Choose the Food That's Right for YouAuthor: Keith Scott-MumbyPublisher: Polimedia Communications PublishersPublished: 10/01/2011Pages: 308Binding Type: PaperbackWeight: 0.86lbsSize: 9.00h x 6.10w x 0.80dISBN: 9780983878414
- €33,00 EUR
- €33,00 EUR
- Unit price
- per
-
Prostate Cancer 20/20: A Practical Guide to Understanding Management Options for Patients and Their FamiliesPROSTATE CANCER 20/20 is a streamlined and accessible guide to understanding prostate cancer and its treatment options. Each case of prostate cancer is unique-necessitating an individualized approach-and the bewildering array of treatments available can confuse the patient and his loved ones grappling with how...
- €26,51 EUR
- €26,51 EUR
- Unit price
- per