Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The ADHD Productivity ManualIt took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some...
- $29.02 AUD
- $29.02 AUD
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The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)The Addiction Recovery Workbook provides the structured and proven frameworks that you need to follow to achieve lasting results. This guide: Explains the science behind addiction, how it affects the brain, and how to control it. Outlines usual symptoms of addiction so you can...
- $39.55 AUD
- $39.55 AUD
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The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional MaturityUnderstanding people this way is like having x-ray vision! This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and...
- $36.60 AUD
- $36.60 AUD
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Teaching English To Deaf Learners: The Definitive Guide: The Definitive GuideTeaching English to Deaf learners - it's time to break the silence...This text offers real strategies for real classrooms. It is a book borne of years of educational experience and strives to give practitioners working in the field practical tools which they can employ...
- $25.96 AUD
- $25.96 AUD
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Taming the Molecule of More: A Step-By-Step Guide to Make Dopamine Work for YouNamed one of The Next Big Idea Club's "Best Non-Fiction Books of the Year" (2025) Dopamine, "the molecule of more," makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is...
- $45.77 AUD
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Surrounded by Liars: How to Stop Half-Truths, Deception, and Gaslighting from Ruining Your LifeProtect yourself against lies and deception with bestselling author Thomas Erikson's proven behavioral science methodsDo you ever have the feeling that your friend isn't telling you the whole story? Or that your colleague's answer doesn't quite add up? Whether in your personal or social...
- $30.56 AUD
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Sudden Hearing Loss: Stories of Hope, Guidance, and SupportA compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope.Shortlisted for the International Book Award by the American Book FestSudden hearing loss can strike anyone at any time, leaving individuals and their loved ones grappling with...
- $30.48 AUD
- $30.48 AUD
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Struggle Well: Thriving in the Aftermath of TraumaYour struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear:...
- $30.53 AUD
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Stressed to Splessed: A faith-based journey to find healing, hope, and new horizonsAre you in the beginning stages of grief, the messy middle, or at the end of a long painful season of being overwhelmed and stressed? I've been there and I lead you to the other side. Open these pages, take a breath, and embark...
- $25.96 AUD
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Stop & Shift: The Mindset Reset That Changes EverythingLet go of negative thoughts, renew your perspective, and create a strong, healthy mindset. Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize...
- $24.37 AUD
- $24.37 AUD
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Staying Unfinished: An Invitation into the Liminal Landscape and Courageous Leadership of GriefStaying Unfinished: An Invitation into the Liminal Landscape and Courageous Leadership of Grief offers a raw and intimate exploration of loss, transformation, and healing. Written in the wake of the sudden death of her husband, Jennifer Miller Sabatier, M.A. takes readers on a journey...
- $36.67 AUD
- $36.67 AUD
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Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd TimesA "beautiful, deep, thoughtful" (Angela Duckworth, New York Times-bestselling author of Grit) investigation into the science of why we crave meaning--and how we can pursue it in this age of anxiety These days everyone feels on edge, panicked by climate change, political polarization, and...
- $48.90 AUD
- $48.90 AUD
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Staring at the Sun: Overcoming the Terror of DeathWritten in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death...
- $30.56 AUD
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Spiritual Disciplines Handbook: Practices That Transform UsThe Beloved Handbook for Transformation Through Spiritual Disciplines Do you long for a more intimate prayer life or deeper insight from God's Word but aren't sure how to get there? Are you interested in learning about spiritual disciplines like visio divina, unplugging, or attentiveness?...
- $45.83 AUD
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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and HealthBuilding on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time --...
- $29.02 AUD
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Slaying Chicago: Stories of Powerful Women Leaving their MarkWithin each of us lies a story of everything we've overcome to be who we've become. Our lifetimes are our legacies, and these women are leaving an indelible mark in their communities and in the world. With stories collected by Leigh M. Clark, these...
- $30.55 AUD
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Simple Abundance: 365 Days to a Balanced and Joyful LifeIn times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than...
- $48.90 AUD
- $48.90 AUD
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Shamanic Breathwork: The Nature of ChangeBreathe until you're surprised!World-renowned Shamanic Breathwork founder and teacher, Linda Star Wolf, carries on the lineage handed down by the master shamanic healers before her with a mission to help the world experience shamanic death and re-birth, healing, and transformation. The result? Living from...
- $33.62 AUD
- $33.62 AUD
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Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner ChildShadow Work Journal and WorkbookWhat is the shadow?Shadow is a part of our identity, and we can't be frightened of it.This is the unconscious and disowned aspects of our identities that the ego fails to perceive, acknowledge and embrace. It's any part of ourselves...
- $15.27 AUD
- $15.27 AUD
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Self-Parenting: The Complete Guide to Your Inner ConversationsSelf-Parenting is the BEST, FASTEST, and MOST EFFECTIVE program to love, support and nurture you Inner Child. WHY? Because it's provides a SIMPLE, CLEAR, and PROVEN path to developing the WISEST skill set for your Inner Parent to begin communicating directly with and for...
- $40.65 AUD
- $40.65 AUD
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