20-Minute Praisemoves: Three New Workouts to Fit Your Schedule by Willis, Laurette

20-Minute Praisemoves: Three New Workouts to Fit Your Schedule

Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a...
BD$17.03 BMD
BD$17.03 BMD
SKU: 9780736922623
Product Type: Videos
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Author: Laurette Willis
Format: DVD
Language: English
Subtotal: BD$17.03
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20-Minute Praisemoves: Three New Workouts to Fit Your Schedule by Willis, Laurette

20-Minute Praisemoves: Three New Workouts to Fit Your Schedule

BD$17.03

20-Minute Praisemoves: Three New Workouts to Fit Your Schedule

BD$17.03
Author: Laurette Willis
Format: DVD
Language: English

Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine.

From the creator of the popular PraiseMoves--The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20-minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God's Word. Each posture is linked to Scripture to transform workouts into times of worship.

This new program offers ways to--

  • reduce stress, improve circulation, and lose weight
  • energize to optional Walkin' Wisdom Warm-ups
  • learn God's Word through beautifully flowing Scripture Sequences

20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.



Author: Laurette Willis
Publisher: Harvest House Publishers
Published: 12/01/2007
Binding Type: DVD
Weight: 0.25lbs
Size: 7.60h x 5.52w x 0.53d
ISBN: 9780736922623


Review Citation(s):
Christian Retailing 01/07/2008 pg. 51

About the Author

Laurette Willis, the founder of PraiseMoves(R), is a Women's Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves(TM) and Power PraiseMoves(TM) and written BASIC Steps to Godly Fitness.




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