Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day

This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility...
BD$25.62 BMD
BD$25.62 BMD
SKU: 9781576752302
Product Type: Books
Please hurry! Only 765 left in stock
Author: Charles C. Manz
Format: Paperback
Language: English
Subtotal: BD$25.62
10 customers are viewing this product
Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day by Manz, Charles C.

Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day

BD$25.62

Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day

BD$25.62
Author: Charles C. Manz
Format: Paperback
Language: English
This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.

Author: Charles C. Manz
Publisher: Berrett-Koehler Publishers
Published: 03/01/2003
Pages: 256
Binding Type: Paperback
Weight: 0.73lbs
Size: 8.56h x 5.52w x 0.66d
ISBN: 9781576752302


Award: IndieFab awards - Winner

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products