Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For

So, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to...
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BD$21.05 BMD
SKU: 9783950485431
Product Type: Books
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Author: Sanders Riley
Format: Paperback
Language: English
Subtotal: BD$21.05
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For by Riley, Sanders

Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For

BD$21.05

Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For

BD$21.05
Author: Sanders Riley
Format: Paperback
Language: English

So, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and the correct amount of those foods. You also will need to be aware that you may experience symptoms as you reduce the amount of your carbohydrate intake. Initially you may experience maybe a little fatigue or even haziness, but that's just your body adjusting to your new dietary program. Drink more water, increase your fat intake and increase your sodium, potassium and magnesium to help your body adapt to its new alimentary regime.

This book has 600+ keto diet recipes and a 30-day meal plan. You can comfortably prepare all recipes at home with so much ease. They include the following meals:


  • Breakfast

  • Main dishes

  • Side dishes

  • Seafood

  • Poultry

  • Vegetables

  • Eggs and diary

  • Soups and stews

  • Fat bombs

  • Keto favorites

  • Snacks and

  • Desserts


I hope you are set to begin a new lifestyle by embracing keto diet and making this guide your all time cooking companion. Happy cooking!



Author: Sanders Riley
Publisher: Caprioru
Published: 11/23/2019
Pages: 238
Binding Type: Paperback
Weight: 1.24lbs
Size: 11.00h x 8.50w x 0.50d
ISBN: 9783950485431

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