Paleo MatarÆðisuppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

Viltu vita margar ljúffengar uppskriftarhugmyndir fyrir yngdartap á morgnana, á hádegi og á kvöldin?Ef já, haltu áfram...
BD$64.34 BMD
BD$64.34 BMD
SKU: 9781837892839
Product Type: Books
Please hurry! Only 771 left in stock
Author: Dagur Strom
Format: Paperback
Language: Icelandic
Subtotal: BD$64.34
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Paleo MatarÆðisuppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda by Strom, Dagur

Paleo MatarÆðisuppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

BD$64.34

Paleo MatarÆðisuppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

BD$64.34
Author: Dagur Strom
Format: Paperback
Language: Icelandic

Viltu vita margar ljúffengar uppskriftarhugmyndir fyrir yngdartap á morgnana, á hádegi og á kvöldin?

Ef já, haltu áfram að lesa....

Lágkolvetnamatar ðið er nú eitt vins lasta matar ði. Jafnvel á sviði rekí rótta er paleo matar ðið mikilv gt umr ðuefni.

En hver er raunverulegur ávinningurinn af paleo matar ðinu?

Líkaminn breytir umframorku í fitu.

Margir paleo megrunarkúrar halda ví fram að að að breyta kolvetnum í efni eins og sykur auki blóðsykursgildi.

Til ess að draga úr essu aftur framleiðir mannslíkaminn insúlín sem dregur úr brennslu fitu. Á sama tíma kemur hungurtilfinningin aftur.

Meginreglan í Paleo er: Ef kolvetnaríku matar ðinu er h tt notar líkaminn líka meiri fitu.

KAUPAðu eintakið itt núna!



Author: Dagur Strom
Publisher: Dagur Strom
Published: 07/18/2022
Pages: 224
Binding Type: Paperback
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.47d
ISBN: 9781837892839
Language: Icelandic

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