Sobriety for Dummies by Kennedy, Lane

Sobriety for Dummies

Get empowered to change your relationship with alcohol--without feeling deprived From leading recovery mentors Lane Kennedy and...
BD$37.59 BMD
BD$37.59 BMD
SKU: 9781394254163
Product Type: Books
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Author: Lane Kennedy
Format: Paperback
Language: English
Subtotal: BD$37.59
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Sobriety for Dummies by Kennedy, Lane

Sobriety for Dummies

BD$37.59

Sobriety for Dummies

BD$37.59
Author: Lane Kennedy
Format: Paperback
Language: English

Get empowered to change your relationship with alcohol--without feeling deprived

From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life--relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide.

  • Understand what triggers drinking and the effects it has on your body and mind
  • Have fun in any social situation, without using alcohol as a crutch
  • Gain the inspiration you need to accomplish your goals and improve your life
  • Get tips and tools for cutting back on drinking or cutting out alcohol all together
  • Gain access to how to live in recovery for the long haul

For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help.

Author: Lane Kennedy, Tamar Medford
Publisher: For Dummies
Published: 09/24/2024
Pages: 336
Binding Type: Paperback
ISBN: 9781394254163

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