Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Bhartiya Masala Chutney aur Achar (Black and White Edition): Bhartiya Bhojan ka Asli Swad - The CookbookBhartiya Masala Chutney aur Achar cookbook me aap bhartiya bhojan ka swad badhaane wale masale, chutniya aur achar ki recipes payenge. Masale bhartiya bhojan ka ek abhinn ang hain. masalon ke aushadhiya aur upcharatmak prabhaav hote hain. Ve sharir ke samaanya kaamkaj ko banae...
- HK$455.19
- HK$455.19
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7 Secrets of the Newborn: Secrets and (Happy) Surprises of the First YearFrom the pediatrician who became an Internet sensation with the "Hamilton Hold" in a YouTubevideo about how to calm a crying baby, comes a one-of-a-kind resource to guide you through the earliest moments of your child's life--and help you to parent with common sense...
- HK$235.80
- HK$235.80
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Amanita Muscaria Microdosing: Complete Guide to Microdosing With Fly Agaric for Mind and Body Healing, & BonusAre you interested in learning about Amanita muscaria, but you can't seem to find reliable information?Do you want to benefit from Fly agaric but have no idea where to start or even how to prepare it?Is the best information you have found until now...
- HK$299.80
- HK$299.80
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Mental Health Workbook: learn How to Manage Insecurity and Attachment (Exercises to Transform Negative Thoughts and Improve Well-being)The complete guide to changing your brain to overcome anxiety jealousy and negative thinking Are you suffering from anxiety jealousy or depression? If yes, then this book is perfect for you!We've all been there. You're minding your business, doing what you normally do when...
- HK$224.14
- HK$224.14
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Overthinking, Overworking, Overwhelmed, and Over It: An 8-Week Guide to Reclaim YOUR LIFE and Ditch Unproductive Habits like People Pleasing, ExternalHow often do we read about burnout, overwork, and work-life balance? How often do we hear about people who are losing connection and feeling lost? Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they...
- HK$337.11
- HK$337.11
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Pandemic Survival Guide: How to Survive if You Become Infected (Medical Face Masks to Protect Your Family's Immune System)You will learn quickly and save a lot of money, especially if you have a large family.You don t need any specific knowledge, and you don t need to be a chemist or a professional. It s all fun and straightforward! You have to...
- HK$224.14
- HK$224.14
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Management of Criminal Propensity Among Drug Addicts Through YogaDrug addiction is a chronic, relapsing brain disease that is characterized bycompulsive drug seeking and use, despite harmful consequences (National Institute onDrug Abuse, 2014). Substance abuse had spread epidemically in the beginning of the21st century (MacNeil, Stewart, & Kaufman, 2000). As per World Drug...
- HK$359.58
- HK$359.58
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Walking the Recovery Road: The Steps TakenWalking the Recovery Road: The Steps Taken By: Melody Rose PaulWalking the Recovery Road: The Steps Taken is about a Micmac woman overcoming the obstacles of substance use disorder. In this book the author writes about how a twelve-step program helped her change her...
- HK$179.84
- HK$179.84
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Cure the Causes CookbookAuthor: Christina RahmPublisher: Gatekeeper PressPublished: 01/05/2023Pages: 144Binding Type: HardcoverWeight: 1.64lbsSize: 11.00h x 8.50w x 0.56dISBN: 9781662934117This title is not returnable
- HK$809.06
- HK$809.06
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Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý!Nízkosacharidová dieta je dnes jednou z nejoblíbenějsích forem diety. I v oblasti vytrvalostních sportů je paleo strava důlezitým tématem. Jaký je ale skutečný přínos paleo stravy?Tělo přeměňuje přebytečnou energii na tuk.Mnoho paleo dietářů tvrdí, ze přeměna sacharidů na látku, jako je cukr, zvysuje hladinu...
- HK$527.77
- HK$527.77
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Easy Paleo 2023 za začetnike: Slastni recepti za hitro hujsanjeDieta z nizko vsebnostjo ogljikovih hidratov je danes ena najbolj priljubljenih oblik prehrane. Tudi na področju vzdrzljivostnih sportov je paleo dieta pomembna tema. Kaksna pa je resnična korist paleo diete?Telo pretvarja odvečno energijo v masčobo.Mnogi ljudje na paleo dieti trdijo, da pretvorba ogljikovih hidratov...
- HK$501.97
- HK$501.97
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Curarsi con le Piante Officinali e l'Omeopatia: Scopri Come Utilizzare le Piante Aromatiche Come MedicinaUtilizza le piante officinali per guarire dai tuoi malesseri e apprendi gli enormi benefici di una cura omeopatica! Vorresti evitare gli effetti collaterali indesiderati della medicina tradizionale? Sei interessato a scoprire l'efficacia di medicine non convenzionali? Vorresti apprendere le tecniche per usufruire delle piante...
- HK$208.27
- HK$208.27
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پیلیو 2022: مزے دار ریسیپیز بنAuthor: م لیالPublisher: Not AvailPublished: 01/16/2023Pages: 216Binding Type: PaperbackWeight: 0.65lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837525492Language: UrduThis title is not returnable
- HK$444.52
- HK$444.52
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Meditation: Exercises And Meditation To Help You Maintain Concentration And A Calm Mind (Meditation And The Art Of Healing The MinAuthor: Andy-Georg FeldmannPublisher: Aaron CrenshavPublished: 01/16/2023Pages: 84Binding Type: PaperbackWeight: 0.20lbsSize: 8.00h x 5.00w x 0.17dISBN: 9781837872206This title is not returnable
- HK$112.27
- HK$112.27
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Endomorph Diet Plan for Women: A Guide Plan Step-by-Step for your Specific Body Type to Weight Loss with Delicious Recipes and Specific ExcercisesTired of constantly being on a diet with no weight loss to show for it? You don't have to suffer just because you're an endomorph. You just need the best endomorph diet plan for women.Dear friend, It's not easy to lose weight, especially if...
- HK$194.23
- HK$194.23
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Gallinas domésticas: Una guía completa para la crianza de gallinas para principiantes, incluyendo consejos sobre la elección de la raza y lBusca una gu a sencilla para criar gallinas dom sticas? Desea consejos simples y eficaces para encontrar las razas adecuadas para su bandada de traspatio?Si su respuesta es afirmativa, entonces este libro, Gallinas dom sticas, es justo lo que ha estado buscando.Esta es una...
- HK$337.01
- HK$337.01
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The Super Easy Mediterranean diet Cookbook for Beginners: 250 quick and scrumptious recipes WITH 5 OR LESS INGREDIENTS 2-WEEK MEAL PLAN INCLUDEDAre you looking to lose weight and ward off diseases? Do you live a busy life and looking for a water-mouthing and healthy diet to follow that doesn't take up a lot of time from your hectic schedule to prepare?Then look no further as...
- HK$280.70
- HK$280.70
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The Rest Manifesto: Savasana To Change The WorldToo much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you! The Rest Manifesto: Savasana to Change the World is tiny book about how lying down will change your body, your mind, and your life....
- HK$112.27
- HK$112.27
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The Tai Chi Book: Refining and Enjoying a Lifetime of PracticeHow to Get the Most from Your Tai Chi Practice The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers...
- HK$235.41
- HK$235.41
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Picture This: A Cartoon AnthologyEvery 37 seconds an American dies of cardiovascular disease. For nearly half of its victims atherosclerotic cardiovascular disease shows up suddenly with a heart attack or sudden death - as if appearing out of a fog. This is the disease that kills most men...
- HK$348.17
- HK$348.17
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