Health & Fitness
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60 Hikes Within 60 Miles: Seattle: Including Bellevue, Everett, and TacomaIt's Time to Take a Hike in Seattle It's been 10 years since the release of the first edition of 60 Hikes Within 60 Miles: Seattle, which makes 2016's third edition the 10th Anniversary Edition This popular hiking guide has been completely updated by...
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60 Hikes Within 60 Miles: Philadelphia: Including Surrounding Counties and Outlying Areas of New Jersey and DelawareThis guide to 60 of the best hikes in and around Philadelphia leads you to urban green spaces, historic sites, and scenic overlooks.Author: Lori LitchmanPublisher: Menasha Ridge PressPublished: 08/15/2017Pages: 288Binding Type: PaperbackWeight: 1.20lbsSize: 9.00h x 6.00w x 0.79dISBN: 9781634040662About the AuthorLori Litchman is a...
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Cannabis Cuisine: Bud Pairings of a Born Again Chef (Cannabis Cookbook or Weed Cookbook, Marijuana Gift, Cooking Edibles, Cooking with CMuch More Than Just a Pot CookbookAndrea definitely knows the secret to preparing amazing meals. It's hard for anyone not to be a fan." ─Ruben Honig, Executive Director, Los Angeles Cannabis Task Force#1 New Release in Herbs, Spices & CondimentsCannabis Cuisine Elevates Marijuana to...
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Hauntings - Dispelling the Ghosts Who Run Our LivesWhat does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the...
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High Vibrational Beauty: Recipes & Rituals for Radical Self CareBeauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about...
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Paleo in 28: 4 Weeks, 5 Ingredients, 130 RecipesGet to know paleo--healthy eating, happier living in 28 days.When it comes to making changes to your diet, getting started is always the hardest part. That's why Paleo in 28 offers you more than just a paleo cookbook--it paves a path to the paleo...
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Vegan Recipes in 30 Minutes: A Vegan Cookbook with 106 Quick & Easy Recipes106 Tasty Vegan Dishes, 30 Minutes or LessVegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take 30 minutes or less from start to finish, this vegan cookbook makes it easy to prepare fresh and...
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Vaccine Epidemic: How Corporate Greed, Biased Science, and Coercive Government Threaten Our Human Rights, Our Health, and Our ChildrenNewly updated, here is a array of interrelated topics concerning the explosive vaccine controversy, including the ethics of vaccination mandates, corrupting conflicts of interest in the national vaccine program, and personal narratives of those who have suffered vaccine injury. Public health officials state that...
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101 Tips for Recovering from Traumatic Brain Injury: Practical Advice for TBI Survivors, Caregivers, and TeachersKelly Bouldin Darmofal suffered a severe TBI in 1992; currently she holds a Masters in Special Education from Salem College, NC. Her memoir Lost In My Mind: Recovering From Traumatic Brain Injury (TBI) tells her story of tragedy and triumph. Kelly will be teaching...
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The Silver Lining: A Supportive and Insightful Guide to Breast CancerAs a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs's world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly found herself in the position of...
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Naturally Bug-Free: 75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky InsectsProtect yourself, your children, your pets, and your home from bugs -- without using harsh or toxic chemicals Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all-natural ingredients. For protection from mosquitos, ticks, and...
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Soap Crafting: Step-By-Step Techniques for Making 31 Unique Cold-Process SoapsMake your own custom-tailored and perfectly formed cold-process soaps Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it...
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and VitalityPracticing mindfulness helps us meet life's challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book...
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Lost Masters: Rediscovering the Mysticism of the Ancient Greek PhilosophersAshrams in Europe twenty-five hundred years ago? Greek philosophers studying in India? Meditation classes in ancient Rome? It sounds unbelievable, but it's historically true. Alexander the Great had an Indian guru. Pythagoras, Empedocles, and Plotinus all encouraged their students to meditate. Apollonius, the most...
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The Eft ManualRevision of The EFT Manual 3rd Edition ISBN 978-1-60415-214-2 Millions of people worldwide use EFT or Emotional Freedom Techniques for healing. According to a news report on Examiner.com, EFT is "one of the most successful psychology self-help techniques ever developed." Over 4 million people...
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Shaolin Qi Gong: Energy in Motion [With DVD]Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago - Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises - Explains the benefits of mastering energy in the body, such...
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A Catholic Mother's Companion to PregnancyDesigned to help expectant mothers embrace pregnancy as an opportunity for spiritual growth, A Catholic Mother's Companion to Pregnancy prepares mothers for the trials and joys of pregnancy, childbirth, baptism, and, ultimately, motherhood.Author: Sarah A. ReinhardPublisher: Ave Maria PressPublished: 09/10/2012Pages: 239Binding Type: PaperbackWeight: 0.70lbsSize:...
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Kama Sutra Mini BookDiscover the passionate positions of this ancient and revered text. The perfect new spice for bored couples, or a sexy surprise for a single's overnight company.Author: Sephera GironPublisher: QuiverPublished: 01/15/2015Pages: 112Binding Type: HardcoverWeight: 0.30lbsSize: 5.90h x 4.30w x 0.50dISBN: 9781592336647About the AuthorSephera Giron is...
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Magic Medicine: A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances"Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture." --Rick Doblin, PhD, Founder and Executive Director of...
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Outdoor Survival: A Guide to Staying Safe OutsideLearn how to survive in the wilderness until help arrives You need one vital tool to stay alive in a dangerous situation: good information So forget everything you think you've learned from your favorite survival shows on TV and the movies. Outdoor Survival skips...
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