Health & Fitness
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Jordemoder: Poems of a Midwife"Ingrid Andersson's poems are well crafted and passionate at once. They are rooted in her family, her work as a midwife birthing babies in a natural age-old way, her own motherhood and her travels. Her work reveals an identification with and close observation of...
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Improvised Theatre and the Autism Spectrum: A Practical Guide to Teaching Social Connection and Communication SkillsThis guide provides educators, professionals, and parents with an easy-to-follow and comprehensive approach to utilizing improvised theatre as a tool to teach social and communication skills to individuals on the autism spectrum. Opening with the philosophy of the curriculum and the considerations of mental...
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The War on Informed Consent: The Persecution of Dr. Paul Thomas by the Oregon Medical BoardDiscover how Dr. Paul Thomas was punished for pursuing the truth for his patients regarding vaccines. On December 3, 2020, the Oregon Medical Board issued an emergency order to suspend the license of renowned physician Paul Thomas, MD. The ostensible reason was that Dr....
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- HK$348.97
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Plant-Forward Keto: Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the RainbowWhether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for...
- HK$418.20
- HK$418.20
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Courageously Expecting: 30 Days of Encouragement for Pregnancy After LossUsing Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby.Pregnancy is widely regarded as the most joyful time...
- HK$227.26
- HK$227.26
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Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your LifeDitch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!You don't have to overhaul your whole life to be healthier and happier--every small change can make a big difference.Deciding to improve your health, your consciousness, and the...
- HK$390.83
- HK$390.83
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Teen Pregnancy: Your Questions AnsweredTeen pregnancy can have an enormous impact on adolescents, their families, and society. What options are available to teens? What resources are available, and what rights and responsibilities do the pregnant teen, the father, and the teen's parents have? Do pregnancy and birth pose...
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- HK$897.82
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The Just Girl Project Book of Self-Care: An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion & Mindfulness with Fun and FlairEXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life. The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just...
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(Mis)Diagnosed"A passionate and well-informed study on the importance of improving inclusiveness in mental health evaluations."―Kirkus ReviewsIn a clear, empathetic style, Jonathan Foiles, author of the critically acclaimed This City Is Killing Me, takes us through troubling examples of bias in mental health work. Placing...
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What Should I Eat: Solve Diabetes, Lose Weight, and Live HealthyRick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution. What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.What...
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- HK$318.58
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Reader's Digest Health Secrets for Long Life: 1206 Tips for a Healthy Mind and BodySimple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent...
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- HK$191.32
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Yoga for RunnersYou already know that running can be invigorating, therapeutic, fun, and challenging. And you are likely painfully aware that it can lead to stiffness, muscle imbalances, and overuse injuries such as knee pain, shin splints, sciatica, and hamstring and groin strains. Let Yoga for...
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- HK$390.30
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Heilwissen: Die Schrift der Aebtissin Hildegard über Ursachen und Behandlung der Krankheiten (großdruck)"Das bis jetzt noch fast unbekannt gewesene medicinische Hauptwerk der Aebtissin Hildegard von Bingen (1098 bis ca. 1180) giebt uns ber volksth mliche Heilkunde im 12. Jahrhundert so reichen Aufschluss, dass ich gern von der Erlaubniss Gebrauch mache, in diesen Heften eine Uebersetzung der...
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- HK$189.36
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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative SexWomen are not little men, but that's how we treat our bodies.In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival...
- HK$239.31
- HK$239.31
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The Dreams Box: Tools for Harnessing the Power of the SubconsciousDiscover why we need to sleep and dream, and how to interpret the meaning of your dreams with this beautifully presented book and deck. Numerous studies by scientific bodies such as Yale Medicine, the Italian Association of Sleep Medicine, and the University of Cambridge...
- HK$279.21
- HK$279.21
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A Caregiver's Guide to Dementia: An Unintended Journey*New Edition with Updated dementia, dementia care, and resource information.* According to the Alzheimer's Association, there are more than six million people living in the United States have Alzheimer's disease or some other form of dementia. Not reported in these statistics are the sixteen...
- HK$344.05
- HK$344.05
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Give Birth Like a Feminist: Your Body. Your Baby. Your Choices.As featured on BBC Radio 2 and BBC Radio 5 LiveSelected as one of the Independent's 10 best pregnancy books for expectant parents Birth is a feminist issue. It's the feminist issue nobody's talking about. For too long women have been told, 'a healthy...
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- HK$227.26
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Your Best Golf Begins After 50: Make Your Back Nine Your Best NineYour Best Golf Begins After 50 helps middle aged golfers continue to play their best golf and stay healthy as they age. Your Best Golf Begins After 50 offers a unique approach for golfers who feel their technique is changing, becoming more inconsistent as...
- HK$190.95
- HK$190.95
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Large Print Easy Adult Coloring Book MANDALAS: Simple, Relaxing, Calming Mandalas. The Perfect Coloring Companion For Seniors, Beginners & Anyone WhoRelaxing and calming, easy to color & simple-to-see MANDALAS. An EASY LARGE PRINT MANDALAS ADULT COLORING BOOK from the Pippa Page Collection.Beautiful mandala patterns using simple geometric designs with bold lines making them perfect for seniors, beginners and anyone who enjoys less intricate coloring....
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- HK$132.39
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Doctor Sebi Diet: 6 Books in 1: How to Detox Your Body With Dr Sebi's Alkaline Diet, Herbs, Treatment and CuresHave you been hearing a lot of great things about Dr. Sebi's nutritional approach to weight loss and health optimization and are curious to adopt some of the dietary recommendations to optimize your health?And are you looking for a guide that breaks down everything...
- HK$297.81
- HK$297.81
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