Health & Fitness
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The Hidden Truth: Deception in Women's Health Care: A Physician's Advice to Women-and All Who Care for ThemThere is no question that women are called upon to make a variety of sacrifices during the course of their reproductive lives. Dealing with the physical, emotional and psychological demands of the monthly reproductive cycle, of pregnancy and of childrearing can prove exhausting for...
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A Pound of Cure: Change Your Eating and Your Life, One Step at a TimeA Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight...
- HK$119.70
- HK$119.70
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Cancer Medicine from Nature (Second Edition): The Herbal Cancer Formulas of Edgar Cayce and Harry HoxseySubtitle: The Herbal Cancer Formulas of Edgar Cayce and Harry Hoxsey In his medical readings, Christian mystic Edgar Cayce (1877-1945) suggested herbal formulas for treating cancer. During the same period, American naturopath Harry Hoxsey (1901-1974) was successfully treating thousands of cancer patients with almost...
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- HK$328.75
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!volume 4Atkins simplified--a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins...
- HK$203.54
- HK$203.54
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The Stress Management Workbook: A Guide to Developing ResilienceAre you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help you set goals for feeling happier and coping with stressful times in the long term? This workbook uses...
- HK$307.48
- HK$307.48
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Secrets of Strength: (Original Version, Restored)"I might even say that great strength is possible for any young fellow unless he happens to be hopelessly crippled. Even those who are lacking in size, in vigor, or who suffer from minor diseases, can first overcome their weaknesses by the medium of...
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- HK$192.43
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The Fashion Book: Create Your Own Cool Looks from the Story of StyleEnter the world of glamour and go behind the scenes of the fashion world. The Fashion Book is an ideal introduction to the world of fashion. Learn about its history and how it has translated into the works of modern-day designers. Explore numerous styles,...
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- HK$223.48
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Addiction is Addiction: Understanding the disease in oneself and others for a better quality of lifeTreating Addiction as a personal failing or weakness is stigmatizing and doesn't work-not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as they really are, and...
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- HK$407.72
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The Diverticulitis Cookbook: Feel Better, by Eating Better: 30 Day Meal Plan and RecipesLearn to Feel Better by Eating Better. The Diverticuliculitis Diet Cookbook will teach you how to prevent diverticulitis flareups from occurring. The book includes a 30 day meal plan and more than 110 easy to make, delicious recipes designed to heal your body.I would...
- HK$449.08
- HK$449.08
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Cosmo's Sexy Sutra: 101 Epic Sex Positions (Gifts for Couples, Sex Books, Bachelorette Party Gifts)From the sex experts at Cosmopolitan comes this No. 1 handbook for perking up your sex life. The package is sexy, alluring yet discreet--red embossing on a foil-stamped pink cover--a real go-to for the bedside table. Within, sensual illustrations and detailed descriptions provide inspiration...
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- HK$278.76
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Polyamory in the Twenty-First Century: Love and Intimacy with Multiple PartnersUnlike other books on this topic, Polyamory in the 21st Century weaves together research and facts to provide an informed and impartial analysis of polyamory as a lifestyle and as a movement, and to place it in a psychosocial as well as an historical...
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- HK$280.51
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Group Psychotherapy in Inpatient, Partial Hospital, and Residential Care SettingsThis book describes six therapy models that can be used to treat individuals in facilities that offer short-term group psychotherapy. Group psychotherapy can be daunting, especially for students and others who have not led groups before. Choosing a model of therapy can be especially...
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Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua ZhangRecent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle walking exercise of Ba Gua Zhang is not simply walking. It combines the benefits of walking with Qi Gong and meditation. It also develops a refined strength that...
- HK$369.90
- HK$369.90
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Playlady: Tales of a Recreational TherapistThe tough, know-it-all boys who have been kicked out of school, engaged in theft, and generally been incorrigible, aren't quite so macho when a leech attaches itself to their leg. They also don't really know how to paddle a canoe, but want everyone to...
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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of DietingFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, "Queen of Cocktails," and "Mommy Mogul" has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The...
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- HK$251.41
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Polyvagal Practices: Anchoring the Self in SafetyHere, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped...
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- HK$203.65
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The 16th Second: The Wild Life and Crazy Times of Colt Michael-What Really HappenedWords matter . . . they live in our hearts and in our minds until we give them the strength to speak for us. Give them the power they were created to have. They deserve to be heard, and so do you. - Ted...
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Ten Pathways: A framework for redefining happinessWe live in a world where we are taught to resist our pain. There's a subtle expectation that we will push it aside or squash it down, so we can get back to striving towards the "good life" - an imaginary place free of...
- HK$431.10
- HK$431.10
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Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful SuperfoodsWith a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+...
- HK$419.36
- HK$419.36
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The Great Plant-Based Con: Why Eating a Plants-Only Diet Won't Improve Your Health or Save the PlanetPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether....
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- HK$419.20
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