Health & Fitness
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Rekindling DesireFor over a decade, Rekindling Desire has helped to restore and affirm pleasure-oriented sexuality for thousands of people. Drawing on respected therapist Barry McCarthy's extensive knowledge and experience, this updated third edition offers strategies and solutions for no-sex relationships and low sexual desire.Contained within...
- HK$537.91
- HK$537.91
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeFive years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter...
- HK$227.37
- HK$227.37
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American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A CookbookAre you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing,...
- HK$349.40
- HK$349.40
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Living Downstream: An Ecologist's Personal Investigation of Cancer and the EnvironmentWith this eloquent and impassioned book, biologist and poet Sandra Steingraber shoulders the legacy of Rachel Carson, producing a work about people and land, cancer and the environment, that is as accessible and invaluable as "Silent Spring" --and potentially as historic.In her early twenties,...
- HK$255.39
- HK$255.39
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The Glycemic-Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin ResistanceA cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods...
- HK$239.53
- HK$239.53
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The Stress of LifeConsidering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.Author: Hans SelyePublisher: McGraw-Hill CompaniesPublished: 03/22/1978Pages: 544Binding Type: PaperbackWeight: 1.12lbsSize: 8.04h x 5.35w x 0.84dISBN: 9780070562127About the AuthorSelye, Hans:...
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Positively Tarot: A Modern Guide to a Mindful LifeWant to make major changes or improvements to your life? Or learn how to deal with day-to-day events? Maybe just looking to shake things up? Positively Tarot is a unique, illustrated guide that teaches readers how to ultimately find purpose, well-being, and happinesstheir personal...
- HK$279.34
- HK$279.34
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of ExerciseAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.There's plenty of conventional wisdom on health and fitness--but how much of...
- HK$237.41
- HK$237.41
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the SpiritIn Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.Fierce Medicine is also part memoir, detailing Ana...
- HK$191.41
- HK$191.41
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CancerA book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to: - Eat well to...
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- HK$102.05
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The Assaulted Staff Action Program (Asap)The Assaulted Staff Action Program (ASAP) was developed by Dr. Flannery. It is a voluntary, peer-help, systems-wide crisis-intervention approach for coping with the psychological aftermath of violence. ASAP is a Critical Incident Stress Management approach that includes individual crisis counseling, group debriefings, an employee-victims...
- HK$479.05
- HK$479.05
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Strength Training for All Body Types: The Science of Lifting and LeversEvery person's body is different. Short, tall, or big all over, training should be designed to accommodate an athlete's different joint angles, bone lengths, and overall body structure. In Strength Training for All Body Types: The Science of Lifting and Levers, Lee Boyce and...
- HK$797.37
- HK$797.37
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Postpartum Depression Devotional: Compassionate Devotions for Reflection, Strength, and PrayerFind peace amidst postpartum depression A new baby is an enormous blessing--but the transition to parenthood can be overwhelming, especially if you're struggling with postpartum depression. This compassionate devotional is a safe space to explore your fears and frustrations and to remind you that...
- HK$179.51
- HK$179.51
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Keto Diet Tracker: An 8-Month Journal for Exercise, Weight Loss, Macros, and MoreMaster your keto diet and meet your health goals Adopting a new diet can be exciting--but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You'll log everything you...
- HK$155.61
- HK$155.61
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Arts of Healing: Cultural Narratives of TraumaThis book occurs at the intersection of philosophy, critical theory, psychoanalysis and the visual arts. Each chapter looks at art produced in various traumatogenic cultures: detention centres, post-Holocaust film, autobiography and many more.Other chapters look at the Juarez femicides, the production of collective memory,...
- HK$778.49
- HK$778.49
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Mejor Prevenir Que Curar / Prevention Is Better Than a CureEl libro del médico más popular de España, el Dr. Jesús Sánchez Martos, te ayudará a prevenir enfermedades y te enseñará lo que es el autocuidado en salud. Por qué me duele tanto la cabeza? Cuál es la mejor alimentación para estar sano? Cómo...
- HK$250.90
- HK$250.90
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Change of Heart: My Journey of Transplantation, Revelation & TransformationShe was loving her life as a healthy, young professional and fitness instructor.But one day while teaching an aerobics class, she collapsed-and spiraled into a life-threatening health crisis.Kristy Sidlar needed a new heart.Now, in her gripping memoir, Change of Heart: My Journey of Transplantation,...
- HK$395.14
- HK$395.14
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Muerte por inyección: La historia de la conspiración médica contra AméricaEste libro, resultado de unos cuarenta años de investigación, es una prolongación lógica de mis trabajos anteriores: el descubrimiento del control internacional de la emisión de moneda y de las prácticas bancarias en Estados Unidos; otros trabajos que revelan la red secreta de organizaciones...
- HK$436.12
- HK$436.12
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Treating Food Allergies with Modern MedicineFood allergy is the new epidemic of the 21st century, and the rise in incidence among kids is alarming. This information-packed book was written by a food allergy mom, a psychologist, and a physician expert in the field of food allergies. It is a...
- HK$351.10
- HK$351.10
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Indigenous Public Health: Improvement Through Community-Engaged InterventionsAuthor: Linda BurhansstipanovPublisher: University Press of KentuckyPublished: 09/06/2022Pages: 266Binding Type: HardcoverWeight: 1.10lbsSize: 9.10h x 6.00w x 0.90dISBN: 9780813195841
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- HK$808.47
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