Health & Fitness
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Homemade: Made Healthy & Whole: A Flavor of Lebanese Cooking and Other Healthy RecipesWritten by American-Lebanese nutritionist and home cook Sara Farhat Jarrar, this book is both a nutrition guide on healthier eating and cooking as well as a cookbook of over 100 healthy and whole recipes!In this book, Sara takes a simple but wholistic approach to...
- HK$1,114.99
- HK$1,114.99
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Healing LivesAuthor: Sue WilliamsPublisher: MacMillan AustraliaPublished: 10/13/2020Pages: 336Binding Type: PaperbackISBN: 9781760982034About the AuthorSue Williams is an award-winning journalist, travel writer and best-selling author. She's now written 23 books, mostly non-fiction. Previous biographies include Mean Streets, Kind Heart: The Father Chris Riley Story; Father Bob, the...
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- HK$345.56
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Dr. Earl Mindell's Guide to Healing with CBD: How to Maximize the Healing Power of CBD for Your HealthThe wide variety of CBD products now available in this country and around the world has happened for a reason. Medical studies have shown that taking CBD can relieve a host of serious health issues--from sleepless nights to high anxiety to chronic pain and...
- HK$180.37
- HK$180.37
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Twelve Steps to Religionless SpiritualityThe Twelve Steps of Alcoholics Anonymous provides a spiritual program dramatically distinct from religion. Twelve Step spirituality is based on experience, not doctrine; it is pragmatic, focusing on what works and not on theory; it is centered in a community that is inclusive, welcoming...
- HK$346.09
- HK$346.09
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Dr. No: The Discovery That Led to a Nobel Prize and ViagraIn 1998, Dr. Louis J. Ignarro was awarded a rare and coveted Nobel Prize for his groundbreaking discovery of nitric oxide (NO) and its many critically important biological actions. But his work goes far beyond the development of Viagra. It has never been more...
- HK$357.94
- HK$357.94
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Therapeutic Improvisation: How to Stop Winging It and Own It as a TherapistAs a new or seasoned therapist, it's so hard to make transformational moments out of all that's being thrown at you in sessions. You're just winging it, but deep down you know there's a way to make your sessions more dynamic and intentionally responsive....
- HK$372.17
- HK$372.17
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Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory ReconsolidationIn Unlocking the Emotional Brain, authors Ecker, Ticic, and Hulley equip readers to carry out focused, empathic therapy using the potent process of memory reconsolidation, the recently discovered and only known process for actually unlocking emotional memory at the synaptic level. The Routledge classic...
- HK$774.75
- HK$774.75
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Happy, Healthy You: Breaking the Rules for a Well-Balanced LifeLearn How to Break All the Rules and Live a Healthier Life We are surrounded by messages telling us to live confidently, think positively, follow our bliss, end toxic relationships, practice self-care, and let it all go. This--Happy, Healthy You--is your road map to...
- HK$190.75
- HK$190.75
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Cannabis and Sexual Ecstasy for Men: Awaken the Prostate for Multiple OrgasmsA step-by-step guide to using cannabis and prostate massage for multiple male orgasms - Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis - Examines the importance of the prostate as a sex organ and why maintaining its...
- HK$202.76
- HK$202.76
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5-Zutaten-Kochbuch auf pflanzlicher Basis: 76 proteinreiche, einfache und köstliche Rezepte (für Veganer und Vegetarier)Alle Proteine, die Sie jeden Tag brauchen, mit einfachen Rezepten!Es ist oft eine Herausforderung, jeden Tag frische, schmackhafte Mahlzeiten auf den Tisch zu bringen. Vor allem, wenn Sie beschäftigt sind und Wert auf Ihren Körper und Ihre Gesundheit legen.Deshalb haben wir von HappyHealthyGreen dieses...
- HK$547.74
- HK$547.74
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The Picture Book of Wildlife: A Gift Book for Alzheimer's Patients and Seniors with DementiaAn Engaging Gift Book for Alzheimer's Patients and Seniors with Dementia Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them...
- HK$148.49
- HK$148.49
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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and HealingThe essential guide to lifelong healing with essential oils.The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential...
- HK$345.93
- HK$345.93
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Bipolar Faith: A Black Woman's Journey with Depression and FaithOvercome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children...
- HK$238.59
- HK$238.59
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Soft Tissue Release: A Practical Handbook for Physical TherapistsOriginally published in 1998, Soft Tissue Release: A Practical Handbook for Physical Therapists was the first ever book to be written on soft tissue release and its reputation as one of the most highly respected textbooks on the subject is as strong today as...
- HK$347.41
- HK$347.41
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Caring Science as Sacred Science"In this continuing work, I have allowed myself to incorporate personal material...for my own caring-healing processes ...So, in some ways, writing about caring and sacred science may not be tolerated in academic circles and scholarly work, but if there was ever a time to...
- HK$566.98
- HK$566.98
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Deliciously Ella Every Day, 2: Quick and Easy Recipes for Gluten-Free Snacks, Packed Lunches, and Simple MealsDelicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone--from the author of the international bestseller Deliciously Ella. It's easy to be healthy until you get hungry. Making healthy eating sustainable is about...
- HK$320.27
- HK$320.27
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Orange is the New Pink: My Battle with Triple-Negative Breast CancerDo you think about your risk for getting breast cancer? If you are a female with breasts or love someone with breasts, this book is for you. According to the American Cancer Society, 1 in 8 (12%) women will get breast cancer in her...
- HK$238.70
- HK$238.70
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Healing with the Herbs of Life: Hundreds of Herbal Remedies, Therapies, and PreparationsIf you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you...
- HK$347.93
- HK$347.93
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Overcoming Abuse Embracing Peace Vol IAre you wondering if you are involved inan abusive relationship? Are you trapped in an abusive relationship but don't know where or how to begin to get help? Do you know someone who is involved in an abusive relationship but don't know how to...
- HK$565.92
- HK$565.92
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Joy at the End of the Rainbow: A Guide to Pregnancy After a LossAwarded Second Place in American Journal of Nursing's Book of the Year for Consumer Health 2017 You've got What to Expect When You're Expecting, but where do you go for a pregnancy guide when you've been pregnant before, and didn't get to come home...
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- HK$155.08
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