Health & Fitness
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Unshaved: Resistance and Revolution in Women's Body Hair PoliticsBody hair, especially on women, provokes, disrupts, and, at times, offends. It is tangled up with culture itself--in art, families, workplaces, relationships, sex, the beauty industry, governments, and capitalism. From Chinese activists challenging the Communist Party, to students in Arizona rejecting their family and...
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The Ultimate Book on Vocal Sound HealingThe concept of The Ultimate Book on Vocal Sound Healing is The Note from Heaven - a condition of bliss, where time disappears and the voice seems to sing you, rather than you sing the voice. The experience of surrendering to The Note from...
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اسرار باستانی یک استاد شفبه یک محقق آمریکایی شک گرا بپیوندید، که طی سفر به هیمالیا، اسراری از دودمان شفابخش که از پزشک حضرت بودا آغاز شده است را، برملا می کند. طی هزاران سال، برترین شفاگران هیمالیا در تلاش بوده اند تا روی داروهای قوی شفابخش جهت...
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Preparing for Parenthood: 55 Essential Conversations for Couples Becoming FamiliesCouples often spend surprisingly little time getting ready for the huge rite of passage of parenting. During pregnancy, they may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will. The first...
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60 Hikes Within 60 Miles: Sacramento: Including Auburn, Folsom, and DavisGet outdoors with this guide to 60 of the best hiking trails within an hour or so from Sacramento, California, leading you to scenic beauty. The best way to experience Sacramento is by hiking it! Get outdoors with hiking expert Jordan Summers. Now in...
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Qigong Secret of Youth 3rd. Ed.: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing ClassicsFor over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better...
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World War C: Lessons from the Covid-19 Pandemic and How to Prepare for the Next OneAuthor: Sanjay Gupta MD, Kristin LobergPublisher: Thorndike Press Large PrintPublished: 04/06/2022Pages: 519Binding Type: Library BindingWeight: 1.30lbsSize: 8.50h x 5.60w x 1.00dISBN: 9781432896577
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Rock Hard: A Backstage Pass to Staying Fit the Rock Star WayIf There's one woman who rocks harder than anyone it's JoZie DiMaria. Gorgeous, outrageously fit and heavily tattooed, DiMaria has worked as a dancer with - and a trainer for - some of the biggest names in rock music. Having toured with legendary bands...
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The Physical and Virtual Space of the Consulting Room: Room-Object SpacesIn this thought-provoking book, Deborah Wright examines the role of both space and objects as they become manifest in the psychoanalytic process and looks at how the role of the consulting room in the therapeutic process is both primitive and transferential. Wright explores spatialisation...
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Second SpringThe ultimate positive, practical guide to menopause. 'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt's time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this...
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Bere acqua di mare e Hamer: Considerando le leggi del dott. Hamer sull'auto-guarigione (Seconda edizione)Aggiornamento Luglio 2020 Seconda edizione (con molte correzioni e miglioramenti)ContenutiIl libro spiega, con più di 60 illustrazioni, come usare l'acqua di mare per la salute e per cucinare.L'acqua di mare è stata prescritta dal sistema sanitario francese fino al 1980 per essere bevuta o...
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Mental Health Tracker: A Daily Journal to Manage Anxiety and Create Healthy HabitsTake control of your anxiety with this guided mental health journal that helps you identify triggers and nurture healthy habits. Make time for yourself with this approachable guided journal, which includes six months of daily and monthly check-ins to observe influences on your mental...
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Improving Women's Health Across the LifespanThere is renewed interest in lifestyle medicine - the focus on food, physical activity, stress management, high-quality connections, restorative sleep, and avoidance of toxic substances - in the prevention, treatment, and sometimes reversal of chronic disease, but very little information exists on its application...
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Come Mejor, Salva Al Planeta: Cómo Recuperar Nuestra Salud, Economía, Comunidad Y a Nuestro Planeta... Un Bocado a la Vez/ Food FixLo que comemos tiene implicaciones no sólo para nuestra cintura, sino para el planeta, la sociedad y la economía global. Lo que hacemos a nuestro cuerpo se lo hacemos al planeta, y lo que le hacemos al planeta se lo hacemos a nuestro cuerpo....
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Anxiety & Depression Workbook for DummiesTackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by--or whose loved ones are affected by--anxiety and depression, you're probably looking for strategies to help subdue or even transcend these debilitating and painful disorders. In...
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No-Carb Food List: The Comprehensive List Of Foods For A Healthy Lifestyle With No Carbohydrate - Lose Weight And Live A Healthy LifestylNO-CARB FOOD LIST: The Comprehensive List Of Foods For A Healthy Lifestyle With No Carbohydrate - Lose Weight And Live A Healthy Lifestyle When people realize that they may need to diet to live a better lifestyle, their motivation to do so diminishes. Diet...
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Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body withAre you looking for an easier and more efficient way to cleanse, revitalize, and heal your body?With the Dr. Sebi Smoothie Diet, You'll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie.This updated unique book version series of The Dr....
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Dr. Sebi Autoimmune Cure Handbook: The Owners Healing and Nutritional Guide For Cure and Treating Autoimmune Disorder Using Dr Sebi Approved Herbs, CaIn 2016, Dr. Sebi, a world-renowned herbalist, naturalist, and pathologist left the world silently. Despite his death, his discoveries and his own Autoimmune therapy are still helping millions of Autoimmune patients around the world. During his life, Dr. Sebi used his method to heal...
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Female Force: Olivia Newton-JohnTIldaWave celebrates Breast Cancer Awareness month. Olivia Newton-John's career has spanned decades! She burst onto the scene in the 1970s as Sandy in the smash movie-musical "Grease." Musically, she spawned numerous top ten hits including the 80's aerobic anthem "Physical." The '90s, however, marked...
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Well Aged: Making the Most of Your Platinum YearsFinding happiness at 80+, from the perspective of an octogenarian. Author Ralph Milton wants readers to know that old age is not a disease circling the world ready to pounce on anyone over eighty. Many--maybe even most--old people say they are happier and more...
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