Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Ayurveda: La Ciencia de Curarse Uno Mismo: Spanish Edition of Ayurveda: The Science of Self-Healing Guia Practica de Medicina AyurvedicaAyurveda: La Ciencia de Curarse Uno Mismo Este es el primer libro que explica con claridad los principios y aplicaciones practicas de la Ayurveda, el sistema curativo mas antiguo del mundo. El texto, bellamente ilustrado, trata, entre otros temas, lo siguiente: historia y filosofia,...
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- HK$185.05
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Bases of Yoga (Us Edition)Excellent introduction to the practice of Integral Yoga.Author: AurobindoPublisher: Lotus Press (WI)Published: 04/01/1993Pages: 108Binding Type: PaperbackWeight: 0.27lbsSize: 7.16h x 4.82w x 0.30dISBN: 9780941524773
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Healing Power of Pau d'ArcoPau d'Arco is a traditional South American herb long revered for its extraordinary healing powers. This book explores its many and varied uses, its specific preparation techniques and some background on its long history. The components of the lapacho (pau d'arco) bark have a...
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The Parents' Guide to ClubfootAbout one in every thousand babies born each year has clubfoot, a disorder that affects foot and calf muscles. Because treatment usually begins soon after birth and continues for several years, parents play a key role in the treatment of clubfoot and need to...
- HK$269.22
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Positive Options for Antiphospholipid Syndrome (Aps): Self-Help and TreatmentThis book contains information on an increasingly common autoimmune disorder. Also called sticky blood and Hughes Syndrome, APS makes one's blood clot too easily, creating high risk of stroke, thrombosis, and premature heart attack. It is also implicated in many other health problems including...
- HK$158.56
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Best Tent Camping: Alabama: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from CivilizationPerfect Camping for You in Alabama! Best Tent Camping: Alabama is your guide to the 50 best tent-camping sites in the Heart of Dixie. Whether you prefer the pristine white beaches of the Gulf of Mexico. or the mountains and canyons of the Tennessee...
- HK$195.32
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Pure & Simple Natural Weight ControlHere is diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get...
- HK$146.23
- HK$146.23
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Become YoungerWhat place has nutrition in the scheme of good health? Are enemas and colon irrigations helpful? Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health.Author:...
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Medical Intuition: Awakening to WholenessAuthor: Norman ShealyPublisher: A.R.E. Press (Association of Research & EnligPublished: 09/12/2010Pages: 226Binding Type: PaperbackWeight: 0.73lbsSize: 8.12h x 5.48w x 0.66dISBN: 9780876046036
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Clinical Mental Health Counseling: Practicing in Integrated Systems of CareThis introductory textbook, written specifically for graduate students in clinical mental health counseling programs, is distinguished by a unique integrated system-of-care approach, reflecting current trends in mental health treatment. Designed to address the 2016 CACREP standards, the book delivers an in-depth examination of the...
- HK$1,632.61
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30 Days Toward Healing Your Grief: A Workbook for HealingChrist-centered support for healing from loss. Based on Walking the Mourners Path, an eight-week support program designed to accompany people in their grief, 30 Days toward Healing Your Grief differs from other support resources by using a proven methodology that does not leave people...
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Interrupting Racism: Equity and Social Justice in School CounselingInterrupting Racism provides school counselors with a brief overview of racial equity in schools and practical ideas that a school-level practitioner can put into action. The book walks readers through the current state of achievement gap and racial equity in schools and looks at...
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Lavender CultureThe influence of gays and lesbians on language, literature, theater, poetry, dance, music, and the arts is unmeasurable. In the era before AIDS, gay and lesbian culture had a defining, if unrecognized, influence on American life, an influence that is only now being acknowledged....
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The Story of the Irish RaceTo understand modern Ireland one must understand the history of Ireland. Its legends, religious and political life, culture, and wider contributions to the world remain linked to its rich past. In The Story of the Irish Race, popular writer and storyteller Seumas MacManus provides...
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The Smoothies BibleA bestselling and essential smoothies guide covering their wide-ranging nutritional and health benefits. The Smoothies Bible features over 400 recipes along with advice on how to easily get one's daily servings of fruits and vegetables with incredibly healthy, nutrient-dense, mineral-packed, and vitamin-rich smoothie blends....
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In Balance for Life: Understanding and Maximizing Your Body's PH FactorThe principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used...
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Our Bodies, Ourselves: MenopauseFrom the editors of the classic "Bible of Women's Health," a trustworthy, up-to-date guide to help every woman navigate the menopause transition. For decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's...
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Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight LossThe groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight...
- HK$256.95
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Developing SpeedAthletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner...
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Athletic Body in BalanceGreat athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show...
- HK$427.78
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