Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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La Dieta Sirtfood Y Sus RecetasSirtfood Diet creators Aidan Goggins and Glen Matten offer you over 100 delicious recipes to help you lose 7lb in 7 days and stay lean for life.Author: Aidan GogginsPublisher: ObeliscoPublished: 07/06/2021Pages: 256Binding Type: PaperbackWeight: 0.90lbsSize: 9.10h x 6.00w x 0.70dISBN: 9788491117094Language: Spanish
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Orgasm MattersOrgasm Matters offers detailed descriptions of how to improve your sex life--through pleasurable touch, sexual communication, overcoming resistance to intimacy, and more. The guidance leads you toward experiencing Extended Massive Orgasm, Dr. Steve Bodansky's prime area of expertise. Learning how to indulge in joyful...
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Picture Book of Happy Babies: For Seniors with Dementia (No Text) [Best Gifts for People with Dementia]This calming picture book helps you engage your loved one with dementia, and encourages shared moments of peaceful interaction.Share the relaxing pleasures with a loved one of flipping through beautiful images of the cutest happy babies.Rekindle the love of books for elderly readers with...
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Nourishing Baby Food Cookbook: Recipes and Stage-By-Stage Advice to Achieve Super Nutrition for BabiesSimple recipes and super nutrition for babies ages 6 to 18 months and beyond Cultivate your little one's love of food and give them a nutritious start with Nourishing Baby Food Cookbook. Full of science-backed recommendations and easy-to-make recipes, this cookbook supports popular approaches...
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Abnehmen auf Knopfdruck Band 1: Schneller, einfacher & langfristiger Gewichtsverlust durch bewährte Abnehm-Methoden & mit gesunden Rezepten für den ThAnja Finke hat bereits Hunderten beim erfolgreichen Abnehmen mit Hilfe vom Thermomix geholfen. Nun hat sie ihr gebündeltes Wissen zu tagtäglichen Fragen rund ums Abnehmen zusammengefasst.Eine Pflichtlektüre für dich, wenn dir dein Abnehm-Vorhaben ernst ist oder du bisher vergeblich versucht hast mit Diäten abzunehmen....
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The PC Diet: A Motivational Guide to Better Understand Your Diet, Exercise, and the Protein to Calorie Ratio to Maximize Your WeighBy reading this book, you are already taking the first step in the right direction You have realized it may be time for a diet, but does a diet have to eliminate all the foods you love or inhibit all your social or family...
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The Social Life of Kimono: Japanese Fashion Past and PresentThe kimono is an iconic garment with a history as rich and colourful as the textiles from which it is crafted. Deeply associated with Japanese culture both past and present, it has often been thought of as a highly gendered, rigidly traditional and unchanging...
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Baby-Led Weaning Recipes Book: Best Nourishing Recipes for Every Stage of Starting Solids for your Baby while Catering for the Whole Family tooBaby-Led Weaning Recipes Book: Best Nourishing Recipes for Every Stage of Starting Solids for your Baby while Catering for the Whole Family too.These Baby-led weaning recipes are nutritious first finger foods for Babies from 6 months of age.Low in Salt and Soft in texture...
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Slow Cooker: Easy and Delicious Recipes for Everyday Meals (Slow Cooker Recipe That Will Help You Loose Weigh)Slow cookers can be used to make everything from soups to desserts, so whether it's winter, summer, spring, or fall, you can make use of this versatile kitchen appliance. All you have to do is toss things into your slow cooker and turn it...
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Eat Yourself Smarter!: Nutrition Solutions for Creativity, Memory, Cognition & MoreEat Yourself Smarter offers techniques to sharpen your memory, improve your focus, boost your energy, make you feel happier, and help you loive longer. We've all heard "you are what you eat," and science now has the receipts on how profoundly foods affect the...
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52-Week Mindfulness Planner: A Year of Daily Inspiration & Joyful JournalingDaily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure...
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Native American Herbalism Encyclopedia: A Complete Medical Handbook of Native American HerbsEverything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence.Are you wondering why most of the successful healing therapy failed - not once, not twice, but multiple times?Are...
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Rucking GainsAre you tired of cardio that leaves you with low testosterone and a dadbod?Then start rucking Rucking can be simple. Grab a backpack, throw some weight in it, and start walking. The benefits of rucking include fat burning, heart health, improved posture, strength building,...
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Cancer Fight: My Wife's Faithful, Fearless Battle Against Breast CancerThis is a book about my wife's nearly seven-year battle against stage 4 breast cancer. From my perspective as a husband and caregiver, the book attempts to describe how my wife responded to her cancer diagnosis and then fought against the disease with grace,...
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Ninja Blender Cookbook For Beginners: 250 Amazing Smoothies, Juices, Shakes, Sauces Recipes for Your Ninja BlenderNinja's latest innovation opens up a brand new world of culinary potential―because the blender that crushes now brings the heat. Explore that yummy world with the Ninja Blender Cookbook for Beginners.With a little instruction, you'll be making healthy smoothies for breakfast. When dinner comes...
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Leche Con Galletas / Milk with CookiesCon este nuevo libro, Juan Llorca y Melisa G mez ampl an su p blico, acercando la comida saludable a uno de los pilares fundamentales de nuestras familias, pieza clave para la conciliaci n de muchos hogares: los abuelos de nuestros hijos. Los autores...
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How to Deal With Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and TraumaAre you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs?...
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The Ugly Story of Crohn's DiseaseA world expert in infectious diseases tells a story of how mismanagement of a veterinary problem transformed itself into a global epidemic. Condensed down to its implied essentials, the author makes the case for Crohn's disease being created by the industrialization of milk production...
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Dr Sebi Cure for Herpes (Genital & Oral)Hеrреѕ іѕ a first rаtе-соmmоn disease thаt ѕtауѕ in your body for lifetime. More thаn hаlf оf Amеrісаnѕ have oral herpes, аnd аррrоxіmаtеlу 1 оut оf 6 Amеrісаnѕ hаѕ gеnіtаl herpes. So сhаnсеѕ аrе ѕоmе people уоu know are dwelling with hеrреѕ. Herpes іѕ...
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The Herbert Shelton Reader: The Development of Disease, Food Combining Made Easy & Principles of Natural HygieneHerbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine. Throughout his life he opposed mainstream medical practices;...
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