Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Hin Ótrúlega Lítitíta MaðkabókAuthor: Päivi SavolainenPublisher: Paivi SavolainenPublished: 01/10/2023Pages: 240Binding Type: PaperbackWeight: 0.72lbsSize: 9.00h x 6.00w x 0.51dISBN: 9781805424352Language: IcelandicThis title is not returnable
- HK$536.07
- HK$536.07
- Unit price
- per
-
Slimdown Smoothies: The Beginner's Guide to Losing Weight and Feeling GreatAuthor: Sheng SuPublisher: Independently PublishedPublished: 01/07/2023Pages: 118Binding Type: PaperbackWeight: 0.37lbsSize: 9.00h x 6.00w x 0.25dISBN: 9798372914544This title is not returnable
- HK$167.34
- HK$167.34
- Unit price
- per
-
Intermittent Fasting Guide For The In-experienced: Exploring intermittent fastingAuthor: Isaac LukasPublisher: Independently PublishedPublished: 01/07/2023Pages: 36Binding Type: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.07dISBN: 9798372926073This title is not returnable
- HK$152.16
- HK$152.16
- Unit price
- per
-
Healing Foods for Post-Care Recovery and Wound HealingAuthor: Craig D. HarrisPublisher: Independently PublishedPublished: 01/08/2023Pages: 62Binding Type: PaperbackWeight: 0.16lbsSize: 8.00h x 5.00w x 0.13dISBN: 9798373034937This title is not returnable
- HK$243.63
- HK$243.63
- Unit price
- per
-
Age Is Just a Number: Daily Workout Plans for SeniorsAuthor: Pierre CasillasPublisher: Independently PublishedPublished: 01/09/2023Pages: 36Binding Type: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.07dISBN: 9798373161619This title is not returnable
- HK$167.34
- HK$167.34
- Unit price
- per
-
Paleo receptai: Atrasti paleo virtuvę su simtu paprastų ir skanių receptųAuthor: Karolis DegutisPublisher: Karolis DegutisPublished: 01/12/2023Pages: 220Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837524778Language: LithuanianThis title is not returnable
- HK$484.95
- HK$484.95
- Unit price
- per
-
Mikrolaineahi magusad retseptid 2023: Kiire ja lihtsad roogad igale päevaleAuthor: Tiiu OtsPublisher: Tiiu OTSPublished: 01/13/2023Pages: 216Binding Type: PaperbackWeight: 0.65lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837524860Language: EstonianThis title is not returnable
- HK$496.90
- HK$496.90
- Unit price
- per
-
Workbook for Clover's Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction, 3rdThe student workbook is designed to help you retain key chapter content. Included within this resource are chapter objective questions, key term definition queries, multiple choice, fill in the blank questions, and true or false problems.Author: Jim CloverPublisher: LearningPublished: 03/02/2015Pages: 160Binding Type: PaperbackWeight: 0.70lbsISBN:...
- HK$693.72
- HK$693.72
- Unit price
- per
-
Complete Keto Desserts Cookbook 2019: Learn 500 New, Tasty, Ketogenic Fat Bombs, Snacks & Desserts, Low Carb Weight Loss Recipes for Oven Instant PotEnjoy 500 New, Healthy, Quick & Easy and Mouth-watering Keto, Sweet, Savory & Frozen Snacks, Cookies, Cakes, Ice Creams and Treats Recipes to Prepare with your Oven, Air Fryer & Instant Pot Electric Pressure Cooker for Effective Weight Loss and Healthy Living with Meal...
- HK$121.60
- HK$121.60
- Unit price
- per
-
Blessed with a Brain Tumor: Realizing It's All Gift and Learning to ReceiveHow can a brain tumor diagnosis be a gift? And how can a book about this experience be full of joy ... and have the potential to change your life? After a decade exploring the nature of reality and researching and experimenting with human...
- HK$207.05
- HK$207.05
- Unit price
- per
-
EMF Freedom: Solutions for the 21st Century Pollution - 3rd EditionEMF (electromagnetic fields) cannot be seen, therefore it is hard to imagine they would have an impact on our health. However, the evidence outlined in this expose shows us that nothing could be further from the truth. Cell phones, WiFi systems, electrical SMART meters,...
- HK$340.59
- HK$340.59
- Unit price
- per
-
Dr. Deah's Calmanac: Your Interactive Monthly Guide for Cultivating a Positive Body ImageDR. DEAH'S CALMANAC IS A 12 MONTH INTERACTIVE GUIDE DESIGNED TO TRANSFORM NEGATIVE BODY IMAGE AND DISORDERED EATING PATTERNS INTO A BODY POSITIVE HEALTH AT EVERY SIZE(r) APPROACH TO WELLNESS. THE CALMANAC IS A PROGRAM THAT MAY BE STARTED ANY MONTH OF THE YEAR...
- HK$182.13
- HK$182.13
- Unit price
- per
-
The Dance of Your Core Healing: Transforming Your Mind, Body, & Soul in The New World2014-SILVER LIVING NOW BOOK AWARD - Recognizing the Year's Best Books for Better Living. HONORED AS THE FINALIST FOR 2014-USA BEST BOOK AWARDS in the category Health: Alternative Medicine The Art of Healing is a journey of birthing a creative process that deeply addresses...
- HK$303.90
- HK$303.90
- Unit price
- per
-
Wide Awake and Dreaming: A Memoir of NarcolepsyJulie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while...
- HK$258.16
- HK$258.16
- Unit price
- per
-
The Science of Black Hair: A Comprehensive Guide to Textured Hair CareAre you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or...
- HK$669.24
- HK$669.24
- Unit price
- per
-
Vegan Pregnancy Survival GuideThis pocket guide gives readers quick answers to their most pressing pregnancy problems. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, here is...
- HK$157.81
- HK$157.81
- Unit price
- per
-
Olympic Weightlifting for SportsFrom the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports. This book focuses on athletes and coaches outside of the competitive weightlifting world to present a...
- HK$349.63
- HK$349.63
- Unit price
- per
-
Pranayama the Breath of YogaIn his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings...
- HK$341.29
- HK$341.29
- Unit price
- per
-
The Call of Nursing: Stories from the Front Lines of Health CareThe Call of Nursing is not your typical book about nurses. In it, we go behind the curtain of silence that hangs across the profession. It lets us hear why nurses today do what they do, and allows those nurses to show us-in their...
- HK$206.51
- HK$206.51
- Unit price
- per
-
Welcoming Consciousness: Supporting Babies' Wholeness from the Beginning of Life-An Integrated Model of Early DevelopmentPrenatal and Perinatal Psychology has been studying our earliest development from the baby's point of view for over 30 years. Findings reveal we are conscious, aware beings who already have a sense of self as we begin human life. This book explores the mysteries...
- HK$230.99
- HK$230.99
- Unit price
- per