Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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What You Must Know about Dry Eye: How to Prevent, Stop, or Reverse Dry Eye DiseaseWhile the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe...
- $44.78 AUD
- $44.78 AUD
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Aromatherapy for Everyone: A Practical and Easy-To-Use Guide to Unlocking the Powers of Essential OilsAre you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is...
- $36.85 AUD
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Rethinking Cancer: Non-Traditional Approaches to the Theories, Treatments and Preventions of CancerThe Foundation for Advancement in Cancer Therapy (FACT) has long worked to educate cancer patients about alternative therapies, enabling them to make informed decisions on treatment options. Unfortunately, there still remains a major gap in the distribution of information. To meet this challenge, Ruth...
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Kama Sutra 365Enjoy seductive illustrations and sensual descriptions demonstrating a full year's worth of sex positions!Introducing Kama Sutra 365 - a fun-filled sex guide inspired by the classic Eastern book of erotica. Enjoy a plethora of positions to both spice up your love life and satisfy...
- $44.90 AUD
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Gentle Healing for Baby and Child: A Parent's Guide to Child-Friendly Herbs and Other Natural Remedies for Common Ailments and InjuriesGive your child the gift of natural health When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless...
- $48.20 AUD
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Your Pregnancy for the Father-To-Be: Everything Dads Need to Know about Pregnancy, Childbirth and Getting Ready for a New BabyA comprehensive glossary of terms, a resource section, medical information, and tips for supporting your partner during pregnancy and the birth of your new baby Pregnancy can be a thrilling adventure for a couple. Although most attention is directed toward the mom-to-be, the nine...
- $41.05 AUD
- $41.05 AUD
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The Anger Management SourcebookExcessive anger can destroy your relationships, career, and even health. Scant professional literature has been available on the topic until now. The Anger Management Sourcebook shows you how to empower yourself and redirect your anger into constructive behavior. This resource is a must-have tool...
- $51.50 AUD
- $51.50 AUD
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Youth Strength Training: Programs for Health, Fitness, and SportThe benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But...
- $79.13 AUD
- $79.13 AUD
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Hand Reflexology: Key to Perfect HealthNow you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body--quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through...
- $36.24 AUD
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E for AdditivesThe award-winning million-copy seller.The book shows you how to tell the difference between the additives you need in food and wine and those you don't (after all, by no means the majority of additives are bad for you). when preservatives, colourings and flavourings have...
- $28.95 AUD
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Shiatsu: The Complete GuideUp to date revised edition of the acknowledged, definitive guide to Shiatsu.The UK's most recommended and well used Shiatsu guide has been updated with new material throughout.Shiatsu literally means 'finger pressure' and is a traditional Japanese massage technique which can rebalance the body and...
- $71.20 AUD
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Yes, I Have Herpes: A Gynecologist's Perspective In and Out of the StirrupsYes, I Have Herpes is a phenomenal resource from a medical perspective. It dispels myths, shares facts, and provides physical and emotional treatments for patients who don't always get the education and information from their doctors. But just as important, Dr. Loanzon shares how...
- $42.33 AUD
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10 Breakthrough Therapies for Parkinson's Disease: English EditionMichael S. Okun, M.D. is internationally celebrated as both a neurologist and a leading researcher. He has often been referred to as, "the voice of the Parkinson's disease patient." He was honored at the White House in 2015 as a Champion of Change for...
- $45.28 AUD
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Essential Purée: The A to Z GuidebookEssential Pur e: The A to Z Guidebook is not simply a book of recipes. It is a system for setting up and running a puree kitchen. It takes the guesswork out of the setup. The system is fast, easy, organized and smart. This...
- $79.15 AUD
- $79.15 AUD
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Definitive Trichology's Complete Guide to Healthy, Beautiful HairHave you struggled to grow the healthy hair you've always wanted? Maybe you suffer through what seems to be an endless cycle of growth and loss or damage. Perhaps you find recent changes in your hair frustrating to manage. This guide will cover everything...
- $48.10 AUD
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The Humpty Dumpty Syndrome: Fixing Broken Faces: Patient Stories of Maxillofacial SurgeryEarly in his groundbreaking career as a maxillofacial surgeon, Dr. Morton Goldberg coined "The Humpty Dumpty Syndrome" to describe patients whose eggshell-thin facial bones had been damaged by trauma, disease, or malformation. The Humpty Dumpty Syndrome is his memoir of surgical adventures as he...
- $60.35 AUD
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His History, Her Story: A Survival Guide for Spouses of Male Survivors of Sexual Abuse and Trauma, 2nd EditionHis History, Her Story is the first book to explore the impact of male childhood sexual abuse on adult relationships. Aimed at helping both the partners of trauma survivors and mental health professionals, the book is written from the unique perspective of Dr. Debra...
- $89.48 AUD
- $89.48 AUD
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Waterman 2.0: Optimized Movement For Lifelong, Pain-Free Paddling And SurfingThe goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and...
- $215.13 AUD
- $215.13 AUD
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Get Hip!: How to Prepare for and Recover from Total Hip ReplacementGet Hip tells the story of hip replacement, from the first pains of osteoarthritis, through medical decisions, surgery and recovery. It is the story of retired journalist Rob Taylor and 11 other hip surgery patients, men and women, ages 30 to 88. It's written...
- $33.95 AUD
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Is It Me or My Meds?: Living with AntidepressantsBy the millennium Americans were spending more than 12 billion dollars yearly on antidepressant medications. Currently, millions of people in the U.S. routinely use these pills. Are these miracle drugs, quickly curing depression? Or is their popularity a sign that we now inappropriately redefine...
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