Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The World's Worst Diabetes Mom: Real-Life Stories of Parenting a Child with Type 1 DiabetesStacey Simms' parenting philosophy is "not perfect, but safe and happy." Does that make her the world's worst diabetes mom? Some people on social media thought so. But her stories and the lessons they impart show that diabetes laughs in the face of perfection....
- HK$181.59
- HK$181.59
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Beyond Medicine: A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner PeaceA pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing --...
- HK$217.42
- HK$217.42
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The Muscle and Strength Pyramid: EntrenamientoCansado de malgastar tu valioso tiempo, esfuerzo y dinero en sistemas de entrenamiento, suplementos y dietas que prometen resultados milagrosos, pero que lo único que logran es frustrarte y vaciarte la cartera?La información sobre el fitness que tenemos disponible online hoy en día puede...
- HK$590.65
- HK$590.65
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Everything Will Be OK PMichael can silence a crowd with his story of triumph over adversity. If you need a dash of hope or inspiration in your life right now, start reading.--Catriona Rowntree, bestselling author and host of Getaway MICHAEL CROSSLAND IS A SURVIVOR Everything Will Be OK...
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Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A.Discover How Cognitive Behavior Therapy Can Vastly Improve Your Mental Health, Depression, and Anxiety Today Are you overwhelmed with life? Do you worry constantly about everything around you to the point that it has greatly affected your ability to function normally? Do you also...
- HK$266.36
- HK$266.36
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The Day the Cancer Quit: A True Story of Surviving Stage IV Pancreatic CancerAgainst all odds, one man chooses life. This is his remarkable story.This groundbreaking work invites us on a heartfelt journey from tragedy to triumph, changing the way we typically think about our body, our mind, and what we are truly capable of accomplishing.Terri Mah's...
- HK$399.55
- HK$399.55
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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help with Self-Worth and Self-Esteem, Anxieties & Phobias)Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions--the messengers of our inner self"--Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders,...
- HK$205.28
- HK$205.28
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Autobiography of a YogiOne of the Top 100 Spiritual Books of the Twentieth Century. New Bonus Materials added to this edition include: the last chapter that Yogananda wrote covering the years 1946-1951 that was not available in the original edition, the eulogy that Yogananda wrote for Gandhi,...
- HK$362.80
- HK$362.80
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Chinese Medicine Guidebook Essential Oils to Balance the 5 Elements & Organ MeridiansOverviewIn classic Oriental, or Traditional Chinese Medicine, all disease is seen as disordered elements. Restoring balance to the five (5) elements and the harmonious flow of Chi is at the heart of Chinese medicine.Find out essential oils to use and how to use them...
- HK$484.32
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Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing...
- HK$229.99
- HK$229.99
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Research Methods for Public HealthNote to Readers: Publisher does not guarantee quality or access to any included digital components if book is purchased through a third-party seller.Research Methods for Public Health provides foundational knowledge and practical guidance for all steps in the research process using public health examples...
- HK$1,615.30
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Rewriting Our Stories: Education, Empowerment, and Well-BeingRewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and powerlessness into affirmative life narratives. Rather than seeing fear as an outcome, we can view it as a feeling in the moment largely governed by...
- HK$217.42
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Cure For The Garden: The Best Diet For You Is The Best For The Planet Too! Featuring The Methionine Restriction ProtocolWhen Dr. Rhiannon Hutton graduated valedictorian with a dual alternative medicine degree, she was flying high.. until she found out she had cancer. Along with the help of her mother, Cia Enos, an environmental research scientist and ethnic chef, she went to work researching...
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Complementary Health and Diabetes--A Focus on Dietary SupplementsThe definitive guide to dietary supplements and diabetes for health care professionals. Nearly 27 million people have been diagnosed with diabetes and a quarter of them report that they have used complementary and alternative medicines (now called complementary health approaches by the National Institutes...
- HK$605.10
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Picture Book of Butterflies: For Seniors with Dementia [Best Gifts for People with Dementia]This calming picture book helps you engage your loved one with dementia, and encourages shared moments of peaceful interaction.Share the relaxing pleasures with a loved one of flipping through beautiful images of gorgeous butterflies.Rekindle the love of books for elderly readers with dementia. Our...
- HK$151.26
- HK$151.26
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It's a Boy: Baby Shower Guest Book with The Stork Bringing Baby Boy and Blue Theme, Wishes and Advice for Baby, Personalized withIf you are planning the Baby Shower, you can not miss the Guest Book. This book help you will always remember the wonderful moments of this Special Day. It will allow guests to write advice for parents and wishes for a baby, and also...
- HK$383.39
- HK$383.39
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Acupuncture Business Success Book: The Ultimate Step-by-Step Guide for Building and Growing a Profitable Acupuncture PracticeThe ultimate goal of any acupuncturist is a fully booked appointment calendar. The years of training that are required for licensure as an acupuncturist should provide everything needed to achieve that goal, right? So why, less than five years after graduation, are more than...
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The Keto Diet for Epilepsy: This Is A Perfect Guide To Using Keto Diet In Treating And Managing Epilepsy And SiezureSometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children., Ketogenic Diets continues to be the definitive Meal Plan for parents, physicians, and dieticians wanting to Improve their wellness . Anyone who is...
- HK$166.34
- HK$166.34
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How To Feminize Your Body: A helpful guide for CrossdressersThe topic is male-to-female transformation. Some people call it makeover, that works too. The text is written predominantly from the view that you are new to crossdressing and feminisation but want to develop a female persona of some kind be it permanent or just...
- HK$242.19
- HK$242.19
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Heaven and Hell: The Psychology of the EmotionsTo control our emotions is to control ourselves, and to control ourselves is to control our destiny.It has forever been said that we are ruled by our emotions, but this today is truer than ever. Much more than reason or tradition, it is our...
- HK$290.59
- HK$290.59
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