Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Bodybuilding For Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program For The Ideal Female BodyBodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of body builders being sent to be used for promoting...
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The Anti-Inflammation Diet and Recipe Book, Second Edition: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, --AndThis new edition will include a new introduction by author Jessica Black, as well as several new and revised recipes. The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over...
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Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy (for Fans of Chicken Soup for the Soul)#1 New Release in Family & Quotations ─ Learn To Live With Happiness Every DayLift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful...
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I Have To Call Someone Mama: A Grandmother's Story of Two Siblings Rescued from Munchausen by Proxy AbuseHer grandson was literally on the brink of death's door. From as early as one month old, he was gravely ill with one illness after another. By the time he was three years old, he had been hospitalized more times than she could count....
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Best Tent Camping: The Carolinas: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from CivilizationPerfect Camping for You in North Carolina and South Carolina! The Carolinas provide spectacular backdrops for some of the most scenic campgrounds in the country. But do you know which campgrounds offer the most privacy? Which are the best for first-time campers? Johnny Molloy...
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201 Sex Games: A Thousand and One Nights of PleasureSpice up your love life with this little book of sensual games. Would you dare do it in a museum? In the office? Have you tried beads? Or spanking? How many Kama Sutra positions do you know? Dispense with your reservations--you now have in...
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Documentation for Athletic TrainingDocumentation for Athletic Training, Third Edition provides all the important and relevant information that a practicing athletic trainer needs to possess to provide accurate documentation. These topics include legal considerations, electronic medical records, and numerous tips for effective verbal and written communication styles. This...
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Heal Your Leaky Gut: The Hidden Cause of Many Chronic DiseasesMost illnesses start in the gut, including many you would not even think of!If your gut isn't functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us...
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Voices in Dementia Care: Reimagining the Culture of CareCognitive disorders take a toll on everyone--the person living with the condition, their family, friends, caregivers, and the communities they live in. Most of the public's interest has been in the medical research area for this devastating disease, and advice is desperately needed from...
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Confronting Cancer with Faith: A Study of Encouragement, Comfort, and Hope Through the Trials of CancerWritten by a cancer survivor, this award-winning interactive Bible study combines personal experience, biblical references, and thought-provoking questions to help readers confront cancer with faith, not fear. Useful for individual study or for small groups, the message is clear: God is bigger than cancer.Author:...
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The 30-Day Hormone Solution: The Key to Better Health and Natural Weight LossDelicious Recipes that Restore Hormonal Balance Once and For All Hormonal imbalance can wreak havoc on your health--affecting everything from digestion to weight, brain health, energy, mood, memory, sex drive, sleep and fertility. This must-have resource will guide you through the strategies and tools...
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Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and SoulWhat if everything we thought we knew about depression--and how to heal from it--was wrong? Many antidepressants--the first line in our standard of care for treating depression--bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious,...
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier YouA three-week ketogenic diet plan to help you lose weight--and keep it off Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and...
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The Untold History of Healing: Plant Lore and Medicinal Magic from the Stone Age to PresentThe Untold History of Healing takes the reader on an exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in the healing lore of Paleolithic hunters and gatherers, herding nomads,...
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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating CleanLearn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense...
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session--more so than after other kinds of exercise or stretching? Yoga was created to directly stimulate and move us at the energetic level, teaches Lauren Walker. Yet many...
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Warrior's Return: Restoring the Soul After WarWar touches us all--leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche. In spite of billions spent on psychological care and reintegration programs, we face an epidemic of combat-related conditions...
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The Cure That Works: How to Have the World's Best Healthcare -- At a Quarter of the PriceAuthor: Sean Masaki FlynnPublisher: Regnery PublishingPublished: 06/18/2019Pages: 256Binding Type: HardcoverWeight: 1.05lbsSize: 9.50h x 6.30w x 1.20dISBN: 9781621579533About the AuthorSean Flynn is an entrepreneur, economist, and educatuator dedicated to bringing affordable, high-quality healthcare to the United States. Born on Clark Air Force base in the...
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Bach Flower Essences and Chinese MedicineA guide to applying the power and wisdom of Chinese Medicine to Bach Flower Therapy - Includes detailed write-ups about the indications and effects of each of the original 38 Bach flower remedies according to Chinese Medicine - Explains the relationships between specific emotions,...
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Smart Lotionmaking: The Simple Guide to Making Luxurious Lotions, or How to Make Lotion That's Better Than You Buy and Costs You LessSPECIAL NOTE -- ANNE WILL PERSONALLY ANSWER ANY QUESTION OF YOURS AFTER READING THIS BOOK. ASK ON HER WEB SITE, AND YOU'LL NORMALLY HEAR BACK WITHIN HOURS Do you love the feel of a good lotion but find yourself unhappy with the cost, or...
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