Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Awakening Starseeds: Vol. 3, Dreaming into the FutureAWAKENING STARSEEDS: DREAMING INTO THE FUTURE, Vol. 3"You have all been born in such a transitional period and have assembled here today. In the future, the honest and virtuous people of the society will respond to Your call and will Unite." -Shrii Shrii Anandamurtiji.The...
- HK$264.50
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Atkins Diet: The Easy Steps to Follow Guide to Delicious and Healthy CookingIn this book, you will learn all about the Atkins diet and the various benefits it offers. The trick to losing weight isn't just about changing your diet, it also involves changing your mindset and the information provided in this book will come in...
- HK$204.25
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Domestic Violence and Covid-19: The 2020 Lockdown in the European UnionThis brief maps the available data augmented by expert interviews on the impact of the Covid-19 measures on DV in eight European Member States during the first lock-down. The volume addresses an on-going situation, additionally complicated by renewed lockdown restrictions during autumn and early...
- HK$685.00
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धेरैको धपेडी (Dherai ko Dhapedi)डा. जीवनकुमार प्रसाईं संयुक्त राज्य अमेरिकाको बर्मिङ्घमस्थित युनिभर्सिटी अफ अल्बामामा सहप्राध्यापकका रुपमा कार्यरत छन् । जडीबुटी एवम् खाद्य पदार्थमा रहेका रोग निरोधक सक्रिय तत्वहरुको करिब तीन दशकदेखि अध्ययन र अनुसन्धान गर्दै आएका उनी अन्तर्राष्ट्रिय स्तरका अनुसन्धानकर्ता हुन् । खानपान, जीवनशैली र वातावरणमा आधारित उनका...
- HK$228.41
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Intermittent Fasting for Beginners: Lose Weight, Detox Your System, Increase Your Energy, Reset Your Metabolism and Rejuvenate Your Whole Body, IncludDo you want to go for a plant-based diet but do not know where to begin? Do you want to live a life full of energy yet enjoy mouthwatering and easy-to-prepare meals? Ready to transform your body and improve your health? If this sounds...
- HK$179.68
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The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn'tPhysician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can...
- HK$210.20
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Empath: 10 Traits Empathic People Share and How to Look Out for Yourself if You Are OneYour Customers Will Never Stop to Use this Awesome Guide!Are you an empath or a highly sensitive person? Do you live through your every day feeling waves of others' emotions crashing into you? Do you sometimes want to retreat to a small corner, avoiding...
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Weight Loss: The Complete Guide On Exercise For Improved Mobility And How To Lose Weight Naturally With Smart (Everything You NeedDiscover new recipes you can utilize to enhance your intermittent fasting lifestyle.We can all agree that managing an intermittent fasting lifestyle can be challenging at times. It is crucial to get enough food to get throughout the day and these recipes are designed to...
- HK$120.12
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Das Probabilistische Sir-Modell (Psir) Im Pandemieprozess: Projektmanagement in Der Vorsorge Und Der BegleitungBei allen Erkenntnissen, die im COVID-Prozess erfahren wurden, bleibt eine wesentliche erhalten: "Das Virus bleibt ein ständiger Begleiter". Im Gegensatz zu regelmä ig auftretenden Infektionsprozessen nimmt der einer COVID-Infektion einen andersartigen Verlauf ein. Dieser ist gekennzeichnet durch eine Dynamik, die abweichend von herkömmlichen, bekannten...
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Pelvic Floor Exercise Manual: A Complete Tools and Methods to Pelvic Floor ExercisePelvic floor muscle training aims to strengthen the muscles supporting the pelvic floor.Pelvic floor exercise is a form of exercise aimed at strengthening the abdominal muscles that support the uterus, bladder, and bowel (large intestine). These aids are useful for both men and women...
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W.E.T.s 4 VETS Instructional ManualThis manual is a unique approach to teaching swimming and improving fitness levels to adults that may be veterans seeking to transition from the military to civilian life. Others may have a fear of water that needs an individual approach to expand their enjoyment...
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Buster: Growing Up With HI IQ TBIBar Harbor, Maine circa 1920 ... Transatlantic Navy Radio Station ... Church Dance ... Reluctant Attendee ... A lonely Sailor ... A Rosy Introduction ... Courtship ... Marriage ... Pregnant ... Daughter ... Shunned ... 12 Eggs and a winning lottery ticket ... new...
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Shades of Grief: Echoes of Hope from the DarknessShades of Grief: Echoes of Hope from the DarknessBy: Frances Dougherty Kendall, M.D. Shades of Grief chronicles Frances Dougherty Kendall, M.D.'s walk through the complexities of death and dying and loss, grief, and hope. This personal journey begins with the loss of a beloved...
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The Optimistic AngelA raw, authentic glimpse into the lives of young parents as they navigate childhood cancer, this diary-style story is filled with the pain of loss. But, as the title reveals, it is also filled with faith, laughter, determination and optimism as a small child...
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The Role of Child Life Specialists in Community SettingsWhile the genesis of the Certified Child Life Specialists (CCLS) is in the healthcare setting, the theory and practice of child life has been successfully applied to environments outside of the healthcare field. The interest and pursuit of child life roles in non-healthcare settings...
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Mín Sérstöku Paleo Uppskrift 2023: FrábÆrar Uppskriftir Til Að FullnÆgja KrÆnustu GómunumErt ú að leita að matar ði sem er einfalt að byrja, með litlum breytingum á daglegu amstri og sem að auki hefur óneitanlega heilsufarslegan ávinning?Hvert er leyndarmálið við að léttast án mikillar fyrirhafnar, hafa mýkri húð, meiri orku, meiri vöðva, betra andlegt hreinl...
- HK$539.56
- HK$539.56
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Dieta Sirt: La dieta migliore per perdere peso velocemente, bruciare i grassi in eccesso e regolare il metabolismo (Ricette senzaQuanto sarebbe bello se potessi perdere peso raggiungendo uno stile di vita più sano con un tipo di dieta che ti consente di bere vino e addirittura, mangiare cioccolato?Spesso si decide di perdere peso e la prima cosa che si cerca di fare è...
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Men Over 60: Don't Quit Now!Dr. Dorsen, a fellow in the American College of Sports Medicine and retired internist, is a cum laude graduate from Dartmouth College with his medical degree from the Rutgers New Jersey University School of Medicine, and residencies in medicine at Johns Hopkins and Hennepin...
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Improve Eyesight: Natural Ways to Improve Your Vision Fast (Scientifically Proven Ways to Improve Your Eyesight Naturally)Are you looking to improve your eyesight naturally without the use of surgery or even the need to wear glasses? Are you concerned that your eyesight isn't what it used to be? If you're wearing glasses, take a look at them now and think...
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Sigue Adelante, Continúa CreciendoQuiere transformarse en la mejor versión de sí mismo?La autora Patty Barajas Godinez es esposa, madre y soñadora, y piensa que el segundo capítulo de la vida es el más impresionante. Sigue Adelante, Continúa Creciendo es su diario de 70 días para ayudarle a...
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