Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Basic Vegan & Vegetarian Air Fryer Cookbook700 Healthy Affordable Tasty Vegetarian Air Fryer Recipes for Beginners with 40 Days Meal Prep Diet PlanIf you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods-this book has good news for you. The Basic...
- HK$330.14
- HK$330.14
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15 Ways For New Moms To Manage Stress And Stay Sane: The Actually Useful New Mom Care PackageAdd this to your baby shower registry, or buy it for someone you love, because new moms need this book. - Gill Save the hours you would spend googling different topics. Find them (and ones you wouldn't have thought to research) in a book...
- HK$208.06
- HK$208.06
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Picture Book of Puppies: for Alzheimer's Patients and Seniors with Dementia.Seniors with Alzheimer's or dementia might still enjoy reading, but often find regular books and magazines frustrating. To solve this problem, This calming picture book offers self-empowerment, hope, dignity and were created specifically to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a...
- HK$149.98
- HK$149.98
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Glioblastoma - A guide for patients and loved ones: Your guide to glioblastoma and anaplastic astrocytoma brain tumoursGlioblastoma and anaplastic astrocytoma are two of the most common form of brain tumours in adults.Too often they can be life changing, even life limiting for patients, wreaking devastation on their families.This readable, moving and non technical guide is your comprehensive patient focussed guide...
- HK$168.01
- HK$168.01
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Textbook of ImmunopsychiatryThe rapidly growing field of immunopsychiatry combines expertise and insights from immunology, psychiatry and neuroscience to understand the role of inflammation and other immune processes in causing and treating mental illness. This represents a major shift in mental health science, traditionally focused on psychological...
- HK$780.67
- HK$780.67
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From Port Wine Stain to Angel KissesA joyful story with a positive outlook of a young child with a birthmark called Port Wine Stain. Leo is undergoing treatment for the rare skin disease which he narrates along with colorful illustrations. The book teaches our differences are what make us special....
- HK$199.15
- HK$199.15
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Happy Gut, Happy Mind: How to Feel Good from Within'A totally thought-provoking and insightful book on the connection between the gut and the brain' Angela Scanlon, TV presenter and broadcaster 'Eve makes good health and nutrition easy and accessible' Newby Hands, Global Beauty Director, Net-A-Porter 'A delicious way to supercharge your health' Sheerluxe...
- HK$462.36
- HK$462.36
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Low-Carb Diet for Two: 100 Easy, Flavorful Recipes to Get Healthy TogetherLow-carb living made perfect for two--healthy tips and 100 easy recipes Cooking healthy meals for two on a low carb diet doesn't have to be expensive--or end in excessive leftovers. Low Carb Diet for Two makes it easy with shopping and meal-planning tips alongside...
- HK$191.99
- HK$191.99
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Women Weight Lifting: HEAVY WEIGHTS TOUGH WOMEN - Proven Exercise and Workouts to Build Lean Muscle and Strength for the Perfect Female BodyBecome A Powerful Women Weight Lifter And Get That Sexy Body Today!You have probably heard by now of the many benefits of having more of your body being composed of muscle mass. And yet, I'd venture to guess you still don't know the half...
- HK$240.14
- HK$240.14
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Cannabis: A Handbook for NursesAwarded Second Place in the 2021 AJN Book of the Year Awards in Advanced Practice Nursing The time is now to get grounded in cannabis science and holistic care, with the evidence-based Cannabis: A Handbook for Nurses. This groundbreaking new guide addresses nursing skills...
- HK$1,441.22
- HK$1,441.22
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The Olive Oil & Sea Salt Companion: Recipes and Remedies from the PantryOlive oil and sea salt are staples in most homes. They're the key to simple pastas, luscious cakes, and savory preserves. But their benefits don't stop there Did you know that this pair is packed with healthy potential? They can support digestion, help maintain...
- HK$209.49
- HK$209.49
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Bible Word Search: 40 KJV Psalms and 40 Hymns in Large Print for AdultsChristian Bible word search puzzle book which can be enjoyed by all agesIf you love word search puzzles and the Bible, you will love this book.The book contains 40 traditional hymns which have been sung for generations to glorify God. Search for hymns such...
- HK$168.12
- HK$168.12
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Hashimoto Diet: HASHIMOTO BE GONE! - The Complete Meal Plan To Heal Your Body From Hypothyroidism and ThyroiditisHashimoto's disease is a type of autoimmune disorder. It may lead to hypothyroidism (i.e., underactive thyroid). When you have this disease, your thyroid gets attacked by your immune system. It causes immense damage to the thyroid gland as a result of which it fails...
- HK$240.14
- HK$240.14
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Dr. Sebi Alkaline Diet Detox Guide for Women: 7-Day Full-Body Smoothie Detox Cleanse (How To Naturally Detox The Liver, Lung, Kidney Using Dr. Sebi ApDR. SEBI ALKALINE HERBAL CURE AND ORGAN CLEANSINGWomen are exposed to many risk factors and that makes them more vulnerable than men. According to a report form Disease Control and Prevention(CDC), heart disease alone killed 299,578 women in the United States in 2017. Going...
- HK$194.64
- HK$194.64
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Lemon Moms: A Guide to Understand and Survive Maternal NarcissismCould your mother be a narcissist?If you had a loving, kind, affectionate mother, that's wonderful! I'm truly happy for you. Many of us didn't, and for those with me in that group, I wrote "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism."...
- HK$180.05
- HK$180.05
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Running Log: Daily Training Journal & Personal Run Record Book Can Track Distance, Time & More, Runners Gift, DiaryThis Running Log diary, notebook is great for runners. This journal allows you to log your runs every day or weekly. It's a great way to keep track of each run. This journal will help you stay on top of your running & will...
- HK$320.06
- HK$320.06
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Can Fixing Dinner Fix the Planet?How can consumers, nations, and international organizations work together to improve food systems before our planet loses its ability to sustain itself and its people?Do we have the right to eat wrongly?As the world's agricultural, environmental, and nutritional needs intersect--and often collide--how can consumers,...
- HK$237.49
- HK$237.49
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Surfing the Waves of Alzheimer's: Principles of Caregiving That Kept Me UprightA compassionate memoir of younger-onset Alzheimer's disease with thoughtful guidelines for caregivers. On a family vacation in 2009, Dr. Ren e Brown Harmon felt the first jolt of fear that something might be wrong. How could her husband, Harvey, a highly intelligent physician, marathon...
- HK$191.61
- HK$191.61
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High-Performance Nutrition for Masters AthletesIt's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your active lifestyle--now and for...
- HK$391.66
- HK$391.66
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Foundations of Vision Rehabilitation TherapyFoundations of Vision Rehabilitation Therapy continues the legacy of Paul Ponchillia and Sue Ponchillia's seminal work Foundations of Rehabilitation Teaching with Persons Who Are Blind or Visually Impaired. After it was published in 1996, that book quickly established itself as an essential reference for...
- HK$2,890.02
- HK$2,890.02
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