Health & Fitness
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How to Conduct Surveys: A Step-By-Step GuidePacked with new topics that reflect today's challenges, the Sixth Edition of the bestselling How to Conduct Surveys guides readers through the process of developing their own rigorous surveys and evaluating the credibility and transparency of surveys created by others. Offering practical, step-by-step advice...
- HK$1,354.33
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How to Reverse Arthritis NaturallyArthritis reversal is more about human potential. On doing research for this book I studied several body-building groups. I found one in Japan where the minimum age is 75 years. That's right; you have to be 75 years old to join. A lot of...
- HK$255.64
- HK$255.64
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Emotional Mastery For Adults With Aspergers: practical techniques to work with anger, anxiety and depressionEmotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent with emotional repression and its...
- HK$300.17
- HK$300.17
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Hair Relaxers: Science, Design, and ApplicationThe ethnic hair market is one that is growing exponentially almost strictly on the demand of consumers, as opposed to the usual run of what business's determine to be "necessary" new product launches. For that reason alone, hair relaxers, a large segment of the...
- HK$830.57
- HK$830.57
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The Yoga HouseThe Yoga House shares lessons of kindness, peace, and gratitude for families. It is an invitation to welcome mindfulness into your home and celebrate the love you have for your children and family. The story encourages sharing and using your imagination to create and...
- HK$149.87
- HK$149.87
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The Whole Foods Diet: The Lifesaving Plan for Health and LongevityThe definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals...
- HK$238.63
- HK$238.63
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The Ultimate Running Guide: How To Train For A 5K, 10K, Half-Marathon or Full MarathonSo you wanna run? OK, then let's run. But it's not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can't be a punk! Running a marathon is not...
- HK$225.50
- HK$225.50
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Spinal Breathing Pranayama - Journey to Inner Space: (AYP Enlightenment Series)"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us...
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Boys Don't Cry: Why I Hid My Depression and Why Men Need to Talk about Their Mental HealthMeet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness...
- HK$224.54
- HK$224.54
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Menopause and Madness: The Truth About Estrogen And The MindIn 1995, Marcia Lawrence was a vibrant and accomplished 49-year-old. An educator, she had written books and hosted TV and radio shows. But one afternoon, without any warning, she descended into a seventeen-day pyschotic hell that changed her life. She found herself tormented by...
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- HK$331.10
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The Citizen Patient: Reforming Health Care for the Sake of the Patient, Not the SystemConflicts of interest, misrepresentation of clinical trials, hospital price-fixing, and massive expenditures for procedures of dubious efficacy--these and other critical flaws leave little doubt that the current U.S. health-care system is in need of an overhaul. In this essential guide, preeminent physician Nortin Hadler...
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Living with Schizoaffective DisorderLiving with Schizoaffective Disorder is a book written to help those diagnosed with the mental illness to not feel alone. It is also insight into what the disorder is for family and friends to understand.Author: Nicole E. PetersonPublisher: Createspace Independent Publishing PlatformPublished: 01/11/2012Pages: 26Binding...
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- HK$105.39
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Stick with Exercise for a Lifetime: How to Enjoy Every Minute of It!STICK WITH EXERCISE FOR A LIFETIME: HOW TO ENJOY EVERY MINUTE OF IT offers new hope for the 7 out of 10 Americans who have tried and failed with an exercise program. Exercise physiologist and wellness expert Robert Hopper's step-by-step guide offers a refreshing...
- HK$135.42
- HK$135.42
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Abandoned Asylums of ConnecticutThis collection of photographs, history, and firsthand accounts gives readers a glimpse at the roots of mental health. These vignettes are born of the personal stories of those who worked at these facilities, those who were institutionalized, and their families. The authors took the...
- HK$322.87
- HK$322.87
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The Development of Physical Power"I would say that, above all, I look for strength and power in a man, especially an athlete, quite regardless of muscular development. The fact that a man may have full physical development, but disproportionate power and energy has been proven to me so...
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- HK$164.75
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The Pregnancy Encyclopedia: All Your Questions AnsweredThe Pregnancy Encyclopedia is an engaging and accessible question-and-answer guide to some of the most commonly asked questions about pregnancy, packed with full-color photographs and illustrations.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side,...
- HK$561.76
- HK$561.76
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Xuanyuan auricular acupuncture and clinical applicationsThis book introduces the complete Xuanyuan auricular Jingluo system and the 50-meridian differentiation pattern. This pattern enables practitioners to differentiate, and then utilize, 50 meridians in their clinical practice, augmenting the 14-meridian pattern that has been used since the Yuan dynasty. Throughout the book,...
- HK$625.80
- HK$625.80
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Alzheimer's Disease: What If There Was a Cure? (Large Print 16pt)Though Dr. Mary T. Newport has provided professional care to newborns since 1983, she's led a double life since 2000 when she became a caregiver at home. That's when her beloved husband, Steve, first showed signs of Alzheimer's disease. After his deterioration accelerated in...
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- HK$754.15
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Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (Easyread Large Edition)Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss gives brain injury survivors, their families, and loved ones the strategies they need to improve brain function and quality of life. The book is a compendium of tipsAuthor: Cheryle...
- HK$417.09
- HK$417.09
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Rehab to Throw Like a Pro: The Clinician's GuideThis book serves as a practical guide to maximizing clinicians' effectiveness in rehabilitating overhead throwing athletes. Topics covered will include throwing mechanics, assessment of throwing athletes, and manual therapy with the primary focus of this guide being exercise interventions. Assessment strategies and exercise interventions...
- HK$204.51
- HK$204.51
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