Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Creating True ProsperityWriting with authority and warmth, Gawain challenges the Western tendency to equate money with happiness and encourages readers to examine their longings honestly, follow them to their roots, and separate them from false desires or addictions.Author: Shakti GawainPublisher: New World LibraryPublished: 09/14/2000Pages: 192Binding Type:...
- HK$166.70
- HK$166.70
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Quiet Mind: One Minute Mindfulness (for Readers of Mindfulness an Eight-Week Plan for Finding Peace in a Frantic World)In a Rat Race? You Can Stay Calm, Relaxed and Spiritually AwakeFind yourself in the spaces between yourself and life. David Kundtz offers readers an exploration of depth and self-authenticity through his introspective book Quiet Mind: One Minute Mindfulness. The book contains a series...
- HK$189.01
- HK$189.01
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Being Present: A Book of Daily Reflections (AA Daily Reflections Book, Daily Reader Addiction, Present Moment Awareness, and for ReadA Year of Daily MeditationsLearn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime...
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My Life Pages: A Companion to the Lotus and the Lily (Soul Writing Guided Journal, for Fans of the Mystery of Knowing Journal)Companion Guide to Janet Connor's Lotus and The LilyIn a profound yet simple 30-day program, Conner guides you in soul writing, creating the personal receptive conditions that nourish a bountiful life.From the bestselling author of Writing Down Your Soul, comes My Life Pages, the...
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- HK$189.01
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Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of EaChange the Direction of Your Mind and Uncover Your True PotentialA spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.In Getting Unstuck, bestselling recovery writer Karen Casey invites you to...
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Take the Leap: Do What You Love 15 Minutes a Day and Create the Life of Your Dreams (Experience Daily Joy)Create the Life of Your Dreams Starting with Just 15 Minutes a Day"Heather McCloskey Beck is a spiritual visionary. Read this book and feel your life transform in amazing ways." --Pat Benatar, four-time Grammy winner and author of Between a Heart and a Rock...
- HK$166.70
- HK$166.70
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)You Don't Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.Don't feed your feelings. We turn to food for comfort and rely on soul food...
- HK$211.42
- HK$211.42
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Stoking the Creative Fires: 9 Ways to Rekindle Passion and Imagination (Burnout, Creativity, Flow, Motivation, for Fans of The Artist's Way)How to Conquer Creative Block and Ignite the Creative ProcessStoking the Creative Fires is a burn-out antidote for any creative process. Follow award-winning author and filmmaker, Phil Cousineau, as he overcomes creative block with tools that alleviate burnout and rekindle passion.Practice makes progress. Contrary...
- HK$189.01
- HK$189.01
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Moments in Between: The Art of the Quiet Mind (Daily Meditations; Inspiration Book for Women)A Daily Dose of Mindfulness and Meditations to Remind You to BreatheA companion that steps in when life moves too fast. Moments in Between reminds you to stop and practice reflection on both yourself and the world around you.Moments In Between is a book...
- HK$189.01
- HK$189.01
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Everyday Grace: Having Hope, Finding Forgiveness, and Making MiraclesFrom activist, spiritual leader, New York Times-bestselling author, and 2020 presidential candidate Marianne Williamson comes a book about everyday peace, everyday hope, and everyday grace In these pages, author Marianne Williamson acts as a guide back to the spiritual source, exploring the ways to...
- HK$221.27
- HK$221.27
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When Perfect Isn't Good Enough: Strategies for Coping with PerfectionismIt's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In...
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Overcoming Generalized Anxiety Disorder - Therapist ProtocolEmpirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-session treatment plan. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs...
- HK$454.71
- HK$454.71
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Leo Tolstoy: Spiritual WritingsAuthor: Leo Nikolayevich Tolstoy 1828-1910Publisher: Orbis BooksPublished: 09/27/2006Pages: 207Binding Type: PaperbackWeight: 0.56lbsSize: 8.20h x 5.46w x 0.61dISBN: 9781570756733Accelerated Reader:Reading Level: 5.9Point Value: 3Interest Level: Middle GradeQuiz #/Name: 110750 / Leo Tolstoy
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The Spiritual Exercises of Eck: Your Doorway to Wisdom, Freedom, and LoveMore than 130 practical, personal exercises to help spiritual seekers learn how to live in this world, no matter what comes their way.Author: Harold KlempPublisher: EckankarPublished: 04/01/1997Pages: 304Binding Type: PaperbackWeight: 1.00lbsSize: 8.49h x 5.56w x 0.81dISBN: 9781570430015This title is only available via back order
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Griefwork for Teens: Healing from LossGriefWork for Teens is for facilitators to help grieving teens heal from their losses. The authors refer to the psychological process of coping with a significant loss as grief work. The range of behaviors, emotions and attitudes is huge. Throughout the book they use...
- HK$649.97
- HK$649.97
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The Secret Life of Men: A Practical Guide to Helping Men Discover Health, Happiness and Deeper Personal RelationshipsThere are a lot of unhappy men out there -- evidenced by the increasing numbers of failed marriages, poor health, negligent fathering skills, and violent behavior -- but there is a way to get back on track for a healthy and happy life. In...
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A Grief Like No Other: Surviving the Violent Death of Someone You LoveA Grief Like No Other is the book no one wants to ever have to buy; sadly, many people continue to need it. From 9/11 to Cindy Sheehan's son - from mass tragedies like the recent London bombings to Law and Order type crimes...
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Self-Care for Caregivers: A Twelve Step ApproachFor those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as...
- HK$194.53
- HK$194.53
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The Japanese Skincare Revolution: How to Have the Most Beautiful Skin of Your Life#at Any AgeJapanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who...
- HK$259.54
- HK$259.54
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Lessons in Meditation: Based on the Teachings of Paramhansa Yogananda, and His Disciple Swami KriyanandaLessons in Meditate is the first step on the Path to Kriya Yoga. The student is empowered with a strong foundation in meditation and the Energization Exercises as taught by Paramhansa Yogananda.Learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance...
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