Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Natural Meditation: Refreshing Your Spirit Through NatureMake time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness...
- HK$199.83
- HK$199.83
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The Skeptical Vegan: My Journey from Notorious Meat Eater to Tofu-Munching Vegan--A Survival GuidePETA's 2017 Vegan Cookbooks We Can't Cook WithoutVegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically). Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on...
- HK$333.20
- HK$333.20
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Weight Loss Surgery Success: Secrets You Must Know About Gastric BypassKindle description: After enduring many health issues and feeling that she was at the end of her rope, Orleatha Smith had gastric bypass surgery in 2009. Post-op, she followed every rule to the letter and, at the one year mark, she lost over 80...
- HK$109.00
- HK$109.00
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The Weight Loss Surgery Coping Companion: A Practical Guide for Coping with Post-Surgery EmotionsIn The Weight Loss Surgery Coping Companion, Dr. Tanie Kabala addresses the emotional side of weight loss surgery. In this self-help book, she assists weight loss surgery patients- many of whom have a long history of using overeating as a coping mechanism- in identifying...
- HK$185.60
- HK$185.60
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The Geometry of Energy: How to MeditateThe Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits of understanding the outside world are stupendous, and the benefits of understanding the inside world are limitless. The Geometry of Energy How to Meditate includes...
- HK$222.18
- HK$222.18
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What It Means to Be a Teacher: A Celebration of the Humor, Heart, and Hero in Every ClassroomBlending inspiration, motivation, and humor, longtime teacher Jennifer Larson draws on her years of experience and takes a loving and a lighthearted look at the challenges of working in a school--a perfect teacher appreciation gift for any educator. Teachers everywhere know the struggle is...
- HK$199.83
- HK$199.83
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My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your ChakrasMore than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn't need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure...
- HK$199.83
- HK$199.83
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#Futureboards: Learn How to Create a Vision Board to Get Exactly the Life You WantLearn to create the ultimate vision board to actualize the life you want with this essential guide A #FutureBoard takes the idea of a vision board one step further--it's a true visual representation of your desired future life. When utilized correctly, it can be...
- HK$226.57
- HK$226.57
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The Long Night: Readings and Stories to Help You through DepressionWhen you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying...
- HK$293.18
- HK$293.18
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Binge Control: A Compact Recovery GuideBinge Control is a compact guide to understanding binge eating disorder (BED) and a companion to Crave: Why You Binge Eat and How to Stop. It is designed to help people who have BED better understand their condition and their treatment options and to...
- HK$76.85
- HK$76.85
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Get out of Your Head and into Your Mind: The Missing Piece to Winning at Barrel Racing Secrets the Pros Don't Tell YouBarrel racers, do you have a burning desire to be at the top of your game? Do you want success so bad you can taste it? Are you tired of wondering why it's so hard to make it? Are you done with making excuses...
- HK$275.01
- HK$275.01
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Life Is a Startup: What Founders Can Teach Us about Making Choices and Managing ChangeThis book shows us how to apply the habits of the most successful startup founders to our everyday lives. Like entrepreneurs, we all deal with uncertainty, toughdecision making, and necessary problem solving. This book offers important advice for those envisioning a change in their...
- HK$342.88
- HK$342.88
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Superhuman By Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a TimeOur willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we...
- HK$185.60
- HK$185.60
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The Secrets of Mentalism: Anyone can be a MentalistReading minds, making calculations faster than a computer, and predicting the future are skills that will blow more than a few people's minds. Such skills are those of mentalists, those individuals that are in vogue in stage shows and TV series. Do those modern...
- HK$140.69
- HK$140.69
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Cesty K Zotaven"Before I heard of Pathways, my mental illness defined me. When I started the workbook, I realized my recovery defined me. By the time I finished it, I realized I could define my own life." Pathways Reader This quote by a reader of Pathways...
- HK$285.76
- HK$285.76
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Como Enamorar a Alguien: Basado en la Psicologia del AmorPor fin existe un libro basado en numerosos campos de la psicolog a, como la Psicolog a del Amor, Programaci n de la Mente Subconsciente, Psicolog a Inversa, Psicolog a Conductual, Hipnosis, Lenguaje Corporal, Psicolog a de la Amistad, Fisiolog a, Programaci n Neuroling...
- HK$142.70
- HK$142.70
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Mental Toughness For Women Leaders: 52 Tips To Recognize and Utilize Your Greatest StrengthsMental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths by LaRae Quy empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Whether...
- HK$142.45
- HK$142.45
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Love What Matters: Real People. Real Stories. Real Heart.In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life's most important moments, as curated by the editors at Love What Matters. "90% of the reads...
- HK$333.20
- HK$333.20
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Bouncing Forward: The Art and Science of Cultivating Resilience"Engaging stories of modern survival with uplifting and often surprising takeaways." --Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving "Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and...
- HK$333.20
- HK$333.20
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Manifesting Abundance: The Secret Principles Of Using The Law Of Attraction To Manifest Wealth, Love, Happiness And Anything You Can ImagineAbundance is all around us yet many people are oblivious to it so they are never able to attain it. They are unable to manifest abundance and prosperity simply because they are not aware of the law of attraction and how it impacts their...
- HK$128.42
- HK$128.42
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