Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Open When: A Companion for Life's Twists & TurnsClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for dealing with mental health challenges in the moment they occur.In this essential guide, Dr. Julie teaches her millions of readers...
- $65.65 AUD
- $65.65 AUD
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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic AttacksBy ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever...
- $40.78 AUD
- $40.78 AUD
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No te comas el marshmallow...todavía: El secreto para conquistar las recompensas mas dulces de lavidaBESTSELLER INTERNACIONAL Qu separa a los futuros triunfadores de los dem s? Una simple decisi n que cambi sus vidas... Arthur es un chofer que puede completar el crucigrama del New York Times en treinta minutos, analizar la econom a de Am rica Latina...
- $57.98 AUD
- $57.98 AUD
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No-Grid Survival Guide: Master the Essential Skills and Strategies to Safeguard Your Family, Build Self-Sufficiency, and Thrive in CrisisImagine your home goes dark and cold in an instant, smack in the middle of a harsh winter storm. How would you keep warm, find fresh water, or feed your family with no power? Are you prepared to turn a potential disaster into a...
- $39.15 AUD
- $39.15 AUD
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Naming Our Abuse: God's Pathways to Healing for Male Sexual Abuse SurvivorsA stunningly vulnerable look at the horrific realities of sexual abuse and how to overcome themMale sexual abuse is increasingly in the news, from scandals in the Catholic Church to exploitations at Penn State. Yet books and programs about healing are still overwhelmingly oriented...
- $40.75 AUD
- $40.75 AUD
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Monique's Moments Vol. 1: Grief, Healing and StrengthThis book was written to help you heal. It is dedicated to Major Elgin "Rick" Ross,"MY WHOLE HUSBAND", the man who always saw the best in me.This devotional is designed to: Help you navigate the grief journeyDevelop your faith while you grieveStrengthen you amid...
- $33.98 AUD
- $33.98 AUD
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Misplaced Identity: Finding who you are in ChristMisplaced Identity by Michelle Heimbuch explores who we are in God's eyes and how we must realize our identity in Christ. She prepares readers for the truth, revealing how Satan works to deceive and manipulate us to keep us from knowing our new identity....
- $43.75 AUD
- $43.75 AUD
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Mindful Way Through Depression: Freeing Yourself from Chronic UnhappinessThe revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain...
- $129.10 AUD
- $129.10 AUD
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Mindfulness is MagickDive Deep into the Nexus of Wicca, Voodoo, and Animism: A Contemporary Guide for the Spirited Seeker. In an age where traditional beliefs intertwine with modern life, there arises a compelling need for a comprehensive guide that bridges the ancient with the contemporary. This...
- $66.40 AUD
- $66.40 AUD
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Mindfulness for LifeMindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because traditional mindfulness...
- $107.60 AUD
- $107.60 AUD
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Mind, Body & Art: Unlocking the Healing Power of CreativityArt has always had a special place in human history. From the earliest cave paintings to the magnificent masterpieces of today's artists, it has served a vital role in expressing our thoughts, emotions, and experiences. But did you know that art also has the...
- $83.80 AUD
- $83.80 AUD
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Mental WarfareMental Warfare is a gripping exploration of the battles fought within the mind. In this powerful fiction, dive into the tumultuous world of characters grappling with intense internal conflicts, psychological struggles, and emotional turbulence. As each character navigates their personal mental battlegrounds, they confront...
- $45.30 AUD
- $45.30 AUD
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Memory Games For Seniors: Large print book with memory games and activities designed by professionals for a strong and active mind.Looking for a fun and effective way to keep your mind sharp and your memory sharp?Our book is the perfect solution for seniors who want to strengthen their cognitive skills while enjoying a pleasant and stimulating time. This book is specially designed to promote...
- $25.45 AUD
- $25.45 AUD
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Meditation for the Modern Mind: A Beginner's Guide to Stress Relief and Emotional Well-Being: A: A Beginner's Guide to Stress Relief and Emotional WelFrom Chaos to Calm: Transform Your Day with Meditation, Even if You're Busy!Do you long to reclaim control over your racing thoughts, to quiet the relentless chatter of your mind and rediscover a sense of calm and clarity?Does your mind resemble a tangled jungle,...
- $29.38 AUD
- $29.38 AUD
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Meditaciones Metafisicas: Oraciones, Afirmaciones y Visualizaciones Universales = Self-Realization FellowshipAuthor: Paramahansa YoganandaPublisher: Self-Realization Fellowship PublishersPublished: 12/01/2009Pages: 153Binding Type: PaperbackWeight: 0.30lbsSize: 6.40h x 4.40w x 0.40dISBN: 9780876120293Language: Spanish
- $24.80 AUD
- $24.80 AUD
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Make the Adjustment: Finding the Courage to Embark on Your Own Journey of Transformational ChangeI'm the author of a book about how embracing change and how making the necessary adjustments can enable anyone to achieve extraordinary things. More than just a catchphrase, Make the Adjustment is my compass for life.I was inspired to write Make the Adjustment after...
- $38.48 AUD
- $38.48 AUD
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Love in Abundance: A Counselor's Advice on Open RelationshipsBeyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and groups in polyamorous and open relationships, sets forth some of the realities of alternative...
- $56.50 AUD
- $56.50 AUD
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Love, Future Me: Notes to Open Hearts & Lift SpiritsIn this profoundly personal journey, Jason Tharp shares how he battled anxiety and rediscovered himself through love notes written to his future self. Unearthed at his darkest hour, while fighting for his life, these forgotten messages of self-love and acceptance became his guiding beacon,...
- $45.18 AUD
- $45.18 AUD
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Love AlwaysAuthor: Steven J. CooperPublisher: Core Media Group Inc.Published: 10/15/2024Pages: 144Binding Type: PaperbackWeight: 0.39lbsSize: 8.40h x 5.40w x 0.40dISBN: 9781950465422
- $38.50 AUD
- $38.50 AUD
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Lost & Found: Nine Life-Changing Lessons about Stuff from Someone Who Lost EverythingWhy do we buy and keep the things we do, and how can we live a less cluttered life? Journalist Helen Chandler-Wilde dives deep to explore, explain, and guide us on the path to liberation from the tyranny of "too much." On New Year's...
- $56.50 AUD
- $56.50 AUD
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