Advanced Krav Maga: The Next Level of Fitness and Self-Defense

Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga...
HK$244.10
HK$244.10
SKU: 9780312361648
Product Type: Books
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Author: David Kahn
Format: Paperback
Language: English
Subtotal: $244.10
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Advanced Krav Maga: The Next Level of Fitness and Self-Defense by Kahn, David

Advanced Krav Maga: The Next Level of Fitness and Self-Defense

$244.10

Advanced Krav Maga: The Next Level of Fitness and Self-Defense

$244.10
Author: David Kahn
Format: Paperback
Language: English

Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga

Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga - the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces.

This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you:

*How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began
*The mindset of effective self-defense
*Upper and lower body combatives and defenses
*Powerful retzev workouts
*New techniques for mastering escapes against chokes, grabs, and takedowns
*Krav maga groundwork and instruction
*Women's self-defense principles

Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker - swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

Author: David Kahn
Publisher: St. Martin's Griffin
Published: 09/16/2008
Pages: 256
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.70d
ISBN: 9780312361648

About the Author
David Kahn is one of America's leading experts in krav maga, and the only American to sit on the Israeli Krav Maga Association's Board of Directors, krav maga creator Imi Lichtenfeld's original organization. As the IKMA's United States Chief Instructor, David is committed to the proper expansion of the Israeli krav maga system in the United States and worldwide.


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