Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep by Cochiolo, Cory
Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep by Cochiolo, Cory

Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

From Awake to Zzz―30 fuss-free techniques and activities for sleepless kids ages 4 to 8If counting sheep...
HK$169.89
HK$169.89
SKU: 9781646114542
Product Type: Books
Please hurry! Only 309 left in stock
Author: Cory Cochiolo
Format: Paperback
Language: English
Subtotal: $169.89
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Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep by Cochiolo, Cory

Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

$169.89
Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep by Cochiolo, Cory

Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

$169.89
Author: Cory Cochiolo
Format: Paperback
Language: English
Description

From Awake to Zzz―30 fuss-free techniques and activities for sleepless kids ages 4 to 8

If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning

Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.

In this practical book about meditation for kids, you'll explore:

  • Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.
  • Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.
  • Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.

Send your child off to sleep in a snap with this unique book about meditation for kids.



Author: Cory Cochiolo
Publisher: Rockridge Press
Published: 03/03/2020
Pages: 78
Binding Type: Paperback
Weight: 0.45lbs
Size: 9.20h x 7.50w x 0.40d
ISBN: 9781646114542
Audience: Ages 4-8

About the Author
Cochiolo, Cory: -

CORY COCHIOLO, MA, CHt, is a certified hypnotherapist and hypnotherapy teacher with her own private practice. She also has a successful YouTube channel, Corys ConsciousLiving, which focuses on both adult and children's meditations.

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