Bend Like Bamboo

Life gets on top of us all at some point.Stress and illness can lead to anxiety, body...
HK$318.98
HK$318.98
SKU: 9781922954855
Product Type: Books
Please hurry! Only 378 left in stock
Author: Amanda Campbell
Format: Paperback
Language: English
Subtotal: $318.98
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Bend Like Bamboo by Campbell, Amanda

Bend Like Bamboo

$318.98

Bend Like Bamboo

$318.98
Author: Amanda Campbell
Format: Paperback
Language: English
Life gets on top of us all at some point.
Stress and illness can lead to anxiety, body pain and a rigid mindset.
But what if there was a way to heal?
What if there was a way to live the life we have always wanted?

In Bend Like Bamboo, sports kinesiologist, speaker and author Amanda Campbell details her simple but effective strategies and wholistic approach to transforming your life.

These evidence-based strategies aim to destress and reset the mind and body so that healing can occur, resilience is boosted, and blind spots are uncovered so that you can achieve your personal and professional goals.

After her diagnosis of Multiple Sclerosis at 24, and overcoming left-sided body paralysis at 29, Amanda discovered that a flexible mindset impacts everything that matters: our body's ability to repair, our durability, and our capacity to realise our fullest potential.

Bend Like Bamboo is your guide to finding your way to improved mental, emotional, and physical health, as you rediscover your inner anchor, realising you have all the power within to achieve your goals.



Author: Amanda Campbell
Publisher: Bend Like Bamboo
Published: 12/14/2023
Pages: 246
Binding Type: Paperback
Weight: 1.03lbs
Size: 9.21h x 6.14w x 0.67d
ISBN: 9781922954855

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