Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding by Knight, George
Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding by Knight, George

Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding

Discover the secrets of rewilding and explore a transformative journey into the intertwined worlds of modern living...
HK$222.74
HK$222.74
SKU: 9781578269884
Product Type: Books
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Author: George Knight
Format: Paperback
Language: English
Subtotal: $222.74
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Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding by Knight, George

Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding

$222.74
Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding by Knight, George

Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through Rewilding

$222.74
Author: George Knight
Format: Paperback
Language: English
Description
Discover the secrets of rewilding and explore a transformative journey into the intertwined worlds of modern living and rewilding practices.

Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.

Beyond Domestication reveals the profound impact rewilding can have on our daily lives, demonstrating its remarkable ability to regenerate not only natural processes and wild spaces but also our personal lifestyles and overall health.

Learn to unearth the potential hidden within human nature and harness your innate talents to nurture personal well-being, elevate mindfulness, and foster improved health. By focusing on the Seven Practices - Mindfulness, Movement, Sunlight, Food, Water, Sleep, and Air - we achieve a healthier, more natural way of living.

Perfect for those looking to reconnect with nature, Beyond Domestication goes beyond the normal, average and everyday to rediscover the power that every human being has to enrich their life, bolster their self-care routine, and create a brighter, more fulfilling future.

Author: George Knight
Publisher: Hatherleigh Press
Published: 02/27/2024
Pages: 224
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.90h x 5.90w x 0.70d
ISBN: 9781578269884

About the Author
George Knight is the co-founder of Beyond Domestication, a UK-based company that specializes in nature retreats and rewilding walks. George has seen first-hand that it is possible to achieve incredible health benefits by building an awareness of the Seven Practices. Since reaching remission from Crohn's disease, he uses his lived experience to help individuals begin their rewilding journey. A few years ago, he was the Director of St. Mary's Secret Garden, a charity that supported disadvantaged and socially excluded adults to find community through gardening. When not in the woods, George is either delivering training or working with organizations and individuals to help them objectify the practice of well-being.
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