Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism by Kozak, Arnie

Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was...
HK$180.04
HK$180.04
SKU: 9781507204290
Product Type: Books
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Author: Arnie Kozak
Format: Hardcover
Language: English
Subtotal: $180.04
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Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism by Kozak, Arnie

Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

$180.04

Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

$180.04
Author: Arnie Kozak
Format: Hardcover
Language: English
Learn everything you need to know about Buddhism in this clear and straightforward new guide.

Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.

Whether you're just looking to understand Buddhism or explore the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know!

Author: Arnie Kozak
Publisher: Adams Media Corporation
Published: 08/01/2017
Pages: 256
Binding Type: Hardcover
Weight: 0.70lbs
Size: 7.40h x 5.40w x 0.90d
ISBN: 9781507204290

About the Author
Adams Media: - Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we've got you covered. Our editors are just like you--living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market--from parenting to relationships, to the paranormal, cooking, and humor--we cover what you care about.Kozak, Arnie: - Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies, The Copper Beech Institute, and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World, The Everything Essentials Buddhism Book, and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha's teachings into readily accessible forms. In the long winters of northern Vermont when he's not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.

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