Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids by Marek, Denise
Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids by Marek, Denise

Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids

Denise Marek escribe este libro para las mam?s que se preocupan por todo y todo el tiempo,...
$59.40 AUD
$59.40 AUD
SKU: 9786077136125
Product Type: Books
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Author: Denise Marek
Format: Paperback
Language: Spanish
Subtotal: $59.40
Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids by Marek, Denise

Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids

$59.40
Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids by Marek, Denise

Calma Para Mam? / Calm for Mom: C?mo Dejar de Preocuparte Tanto Cuando Tienes Hijos / How to Stop Worrying So Much When You Have Kids

$59.40
Author: Denise Marek
Format: Paperback
Language: Spanish
Description
Denise Marek escribe este libro para las mam?s que se preocupan por todo y todo el tiempo, y quieren dejar de hacerlo. Es una obra que ofrece un enfoque refrescante y liberador para quienes buscan tener paz interior duradera, en medio de la vor?gine de criar a sus hijos. La creadora del m?todo CALM, te ense?a a implementar estas cuatro m?ximas: cambia tus suposiciones arraigadas que generan estr?s innecesario, act?a para controlar lo controlable y suelta lo que no est? en tus manos. Estas grandes estrategias te ayudar?n a calmar tu mente, confiar en tus instintos y a centrarte en el presente para disfrutar m?s de la vida y de tu maternidad.

Denise Marek writes this book for moms who worry about everything and all the time, and want to stop. It is a work that offers a refreshing and liberating approach for those seeking to have lasting inner peace, in the midst of the maelstrom of raising their children. The creator of the CALM method teaches you how to implement these four maxims: change your ingrained assumptions that generate unnecessary stress, act to control what is controllable and let go of what is not in your hands. These great strategies will help you calm your mind, trust your instincts, and focus on the present to enjoy your life and your maternity more.

Author: Denise Marek
Publisher: Editorial Terracota
Published: 01/06/2025
Pages: 240
Binding Type: Paperback
ISBN: 9786077136125
Language: Spanish

About the Author
Denise Marek es conocida internacionalmente como la experta en gesti?n de preocupaciones y creadora de la metodolog?a CALM. Como conferenciante, consultora y escritora, Denise ayuda a personas y organizaciones de todo el mundo a reconectar con su paz interior, superar sus miedos y asumir los riesgos esenciales para el ?xito personal y profesional. Denise es autora de varios libros, entre ellos CALM: A Proven Four-Step Process Designed Specifically for Women Who Worry (Hay House, 2006).

Denise Marek is internationally known as the worry management expert and creator of the CALM methodology. As a speaker, consultant, and writer, Denise helps individuals and organizations around the world reconnect with their inner peace, overcome their fears, and take the risks essential to personal and professional success. Denise is the author of several books, including CALM: A Proven Four-Step Process Designed Specifically for Women Who Worry (Hay House, 2006).
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