CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Retrain the brain and regulate behavior with CBT Cognitive behavioral therapy (CBT) can be transformative in the...
HK$209.91
HK$209.91
SKU: 9781638077527
Product Type: Books
Please hurry! Only 720 left in stock
Author: Tiffany Loggins
Format: Paperback
Language: English
Subtotal: $209.91
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CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health by Loggins, Tiffany

CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

$209.91

CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

$209.91
Author: Tiffany Loggins
Format: Paperback
Language: English

Retrain the brain and regulate behavior with CBT

Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.

What sets this CBT workbook apart:

  • Overview of CBT--Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.
  • Effective exercises--Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.
  • A range of clinical issues--From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.

Harness the power of CBT and improve your mental health treatment starting today.



Author: Tiffany Loggins
Publisher: Rockridge Press
Published: 03/01/2022
Pages: 230
Binding Type: Paperback
Weight: 1.25lbs
Size: 9.10h x 7.40w x 0.80d
ISBN: 9781638077527

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