Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease by Nathan, Debbi
Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease by Nathan, Debbi

Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease

Do you suffer from fatigue, inflammation, weight gain, or aching joints?Have you wondered how food could boost...
HK$389.53
HK$389.53
SKU: 9781838889951
Product Type: Books
Please hurry! Only 507 left in stock
Author: Debbi Nathan
Format: Paperback
Language: English
Subtotal: $389.53
10 customers are viewing this product
Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease by Nathan, Debbi

Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease

$389.53
Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease by Nathan, Debbi

Eat to Heal: Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease

$389.53
Author: Debbi Nathan
Format: Paperback
Language: English
Description

Do you suffer from fatigue, inflammation, weight gain, or aching joints?


Have you wondered how food could boost your mental health and help alleviate stress symptoms?


Do you want to improve your overall health, but have no idea where to start?


In Eat to Heal, expert nutritionist Debbi Nathan and professional chef Helen Nathan show you how take control of your health, helping you to understand more about the way your body functions and how through eating the right foods, you can reduce illness, slow cell degeneration and support chronic conditions, so that you can feel great by eating well.


Eat to Heal includes:

-A guide to building your 'healing kitchen': How you can create your own bespoke plan for your health needs, and a starter kit of everyday, affordable ingredients to keep in your larder.

-Essential information: Clear and comprehensive guidance based in proven nutritional science to improve your overall health and wellbeing.

-Easy recipes for every day: Over 65 simple, fresh, fast, delicious and nutritious recipes for breakfast, lunch, dinner, snacks, drinks and desserts.


Kickstart your journey today with Eat to Heal, a life-changing food bible which will provide you with an easy action plan to transform your everyday, empower you with the knowledge of exactly which foods your body needs, and give you the tools to eat your way to better health.


Previously published as Cooking for Your Genes.


Read what everyone is saying about Eat to Heal:


'I absolutely love this book! It has so many tasty recipes that are so unique and easy to make. 110% recommend buying!!' Amazon Reviewer, 5 stars


'A must read for anyone wanting to learn more about healthy eating.' Goodreads Reviewer, 5 stars


'Very informative book! I love reading about how food plays a role in our health. In this book you will learn about inflammation, oxidative stress, detoxification and methylation and some great recipes to help with it.' Goodreads Reviewer



Author: Debbi Nathan, Helen Nathan
Publisher: Thread Books
Published: 05/14/2020
Pages: 168
Binding Type: Paperback
Weight: 0.91lbs
Size: 9.25h x 7.50w x 0.44d
ISBN: 9781838889951

This title is not returnable
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53
Example product title
HK$389.53
HK$389.53

Recently Viewed Products