Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health by Agustoni, Daniel
Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health by Agustoni, Daniel

Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health

Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness,...
HK$282.29
HK$282.29
SKU: 9781583942819
Product Type: Books
Please hurry! Only 0 left in stock
Author: Daniel Agustoni
Format: Paperback
Language: English
Subtotal: $282.29
10 customers are viewing this product
Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health by Agustoni, Daniel

Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health

$282.29
Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health by Agustoni, Daniel

Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health

$282.29
Author: Daniel Agustoni
Format: Paperback
Language: English
Description
Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book's techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy.

The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

Author: Daniel Agustoni
Publisher: North Atlantic Books
Published: 06/14/2011
Pages: 152
Binding Type: Paperback
Weight: 0.90lbs
Size: 9.10h x 6.90w x 0.40d
ISBN: 9781583942819

About the Author
Daniel Agustoni has been practicing craniosacral therapy for twenty years. In addition to craniosacral therapy, he has trained in classical and biodynamic massage, Myofacial Release, and many other alternative modalities. The founder and director of the Sphinx-Craniosacral-Institut, he lives in Basel, Switzerland.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29
Example product title
HK$282.29
HK$282.29

Recently Viewed Products