Original Strength Performance: The Next Level

When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches...
HK$396.96
HK$396.96
SKU: 9781641849326
Product Type: Books
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Author: Tim Anderson
Format: Paperback
Language: English
Subtotal: $396.96
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Original Strength Performance: The Next Level by Anderson, Tim

Original Strength Performance: The Next Level

$396.96

Original Strength Performance: The Next Level

$396.96
Author: Tim Anderson
Format: Paperback
Language: English

When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field.

Learn how to elevate your team and staff to new heights. Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively.

"Several years ago Mark, a mentor, and friend introduced me to the concepts of Original Strength. His passion for the principles and implementation of the system inspired me to learn how it could improve my performance and the performance of the athletes I serve. "Separate the content from the container" is a phrase I heard years ago and is vital for developing strength programs for athletes. This means an athletes appearance does not correlate with success. Original Strength Performance provides a blueprint to bridge weight room accomplishments and aesthetics with on-field performance." Jay Dyer,

Strength and Conditioning Coach U.S. Men's and Women's National Lacrosse teams

Strength and Conditioning Coach, Johns Hopkins University Men's Lacrosse

Director of Sports Performance, Medstar Sports Medicine



Author: Tim Anderson, Chip Morton, Mark Shropshire Jr.
Publisher: OS Press
Published: 09/24/2018
Pages: 122
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d
ISBN: 9781641849326

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