Recovering You: Soul Care and Mindful Movement for Overcoming Addiction by Washington, Steven
Recovering You: Soul Care and Mindful Movement for Overcoming Addiction by Washington, Steven

Recovering You: Soul Care and Mindful Movement for Overcoming Addiction

A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION Substance abuse issues have...
HK$246.72
HK$246.72
SKU: 9781608687954
Product Type: Books
Please hurry! Only 216 left in stock
Author: Steven Washington
Format: Paperback
Language: English
Subtotal: $246.72
10 customers are viewing this product
Recovering You: Soul Care and Mindful Movement for Overcoming Addiction by Washington, Steven

Recovering You: Soul Care and Mindful Movement for Overcoming Addiction

$246.72
Recovering You: Soul Care and Mindful Movement for Overcoming Addiction by Washington, Steven

Recovering You: Soul Care and Mindful Movement for Overcoming Addiction

$246.72
Author: Steven Washington
Format: Paperback
Language: English
Description
A UNIQUELY HOLISTIC AND JOYFUL APPROACH TO BREAKING FREE FROM ADDICTION AND COMPULSION

Substance abuse issues have worsened dramatically in recent years, with alcohol and drug addiction soaring. Our collective anxiety also shows up in many other insidious ways -- from overeating to mindless scrolling to excessive online spending and more. Whether you are on the path of recovery, taking your first step in that direction, or simply feeling adrift and unmoored, Recovering You offers a lifeline to the discovery of a new and better way of being.

Steven Washington shares his story of growing up around alcoholism and going into recovery for his own drug and alcohol addiction. But the heart and soul of this book is his process of guiding readers through fear, shame, and regret and into community and gratitude. Self-massage, breathing, meditation, and, uniquely, a focus on qigong -- the ancient movement practice at the heart of Chinese medicine and Taoist philosophy -- liberate, energize, and soothe. Washington designed this book to cast a warm and clarifying light on what you most need to care for your body and soul.




Author: Steven Washington
Publisher: New World Library
Published: 11/15/2022
Pages: 184
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.50w x 0.50d
ISBN: 9781608687954


Review Citation(s):
Foreword 10/27/2022
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72
Example product title
HK$246.72
HK$246.72

Recently Viewed Products